Calories in 3/4 cup (89 g) Just Picked & Quickly Frozen California Blend?

3/4 cup (89 g) Just Picked & Quickly Frozen California Blend is 25 calories.

Looking for a tasty and nutritious low-calorie vegetable blend for your meals? Look no further than 3/4 cup (89 g) Just Picked & Quickly Frozen California Blend, which contains only 25 calories. This irresistible vegetable mix is perfect for a quick and healthy meal.

This blend is rich in vitamins and minerals, including vitamin A, vitamin C, and calcium. Made from freshly picked vegetables grown in California, this blend is a great source of fiber that can help maintain a healthy diet.

Whether you're a vegan or vegetarian, this vegetable blend is suitable for any diet. In this article, we'll explore the benefits of this delicious blend and why it's a fantastic addition to your meals.

3/4 cup (89 g) Just Picked & Quickly Frozen California Blend

Low-Calorie Vegetable Blend

One of the main benefits of the Just Picked & Quickly Frozen California Blend is that it's a low-calorie option for any meal. At just 25 calories per serving, this vegetable mix is perfect for anyone looking to watch their calorie intake. This blend is perfect for busy individuals who want a nutritious meal that doesn't take much prep time. The vegetables are already washed, cut, and ready to cook, so you can have a healthy meal in a matter of minutes. The low-calorie count also means that you can add this blend to your favorite recipes without worrying about consuming too many calories.

Rich in Vitamins and Minerals

The Just Picked & Quickly Frozen California Blend is packed with vitamins and minerals that can help support a healthy and balanced diet. For example, this blend contains vitamin A, which supports good vision and immune function, as well as calcium, which is crucial for healthy bones and teeth. Additionally, this vegetable mix is an excellent source of vitamin C, which can help your body absorb iron and contribute to a healthy immune system.

Convenient and Easy to Prepare

One of the best things about this vegetable blend is how easy and convenient it is to prepare. Because the vegetables are already chopped and cleaned, all you need to do is heat them up in a pan or microwave. This can save you a lot of time in the kitchen, which is perfect for busy individuals who want a healthy meal without spending hours cooking. Plus, the fact that this blend is quickly frozen ensures that the nutrients and flavor are locked in for maximum freshness.

Ideal for Quick and Healthy Meals

The Just Picked & Quickly Frozen California Blend is an ideal choice for anyone who wants a quick and healthy meal. You can add this blend to your favorite stir-fry, salad, or soup recipe for a nutritious and delicious meal. Plus, the fact that this blend is low in calories means that you can eat a generous portion without worrying about your waistline. Whether you're a busy professional or a health-conscious individual, this vegetable blend is a great choice for a quick and nutritious meal.

Perfect Addition to Salads and Soups

In addition to stir-fry recipes, the Just Picked & Quickly Frozen California Blend is also a perfect addition to salads and soups. Add it to your favorite salad for an extra nutritious boost, or throw it in a pot of soup for a hearty and filling meal. The possibilities are endless, and the convenience of having pre-chopped and pre-washed vegetables means that you can enjoy a healthy meal without any prep work.

Suitable for Vegans and Vegetarians

If you're a vegan or vegetarian, the Just Picked & Quickly Frozen California Blend is a great choice for a nutritious and tasty meal. This vegetable mix is made entirely from fresh vegetables and contains no animal products, making it a perfect addition to any plant-based diet. Whether you're looking for a way to add more veggies to your diet or to supplement your protein intake, this blend is an excellent choice for vegans and vegetarians alike.

No Preservatives or Artificial Flavors

Another great thing about the Just Picked & Quickly Frozen California Blend is that it contains no preservatives or artificial flavors. This means that you can enjoy a delicious and healthy meal without any added chemicals or preservatives. Plus, the fact that this blend is quickly frozen ensures that the nutrients and flavor are locked in for maximum freshness.

Great Source of Fiber

The Just Picked & Quickly Frozen California Blend is also a great source of fiber, which can help support a healthy digestive system and reduce the risk of heart disease. Fiber can also help you feel fuller for longer, which means that you may be less likely to overeat or snack on unhealthy foods between meals. Overall, the fiber content in this vegetable blend makes it a nutritious and satisfying addition to any meal.

Helps Maintain a Healthy Diet

By adding the Just Picked & Quickly Frozen California Blend to your meals, you can help maintain a healthy and balanced diet. This blend is low in calories but rich in vitamins, minerals, and fiber, which are all essential for good health. Whether you're looking to lose weight, maintain a healthy weight, or simply eat more nutritious foods, this vegetable blend is a great choice for a delicious and healthy meal.

Grown and Harvested in California

Finally, it's worth noting that the Just Picked & Quickly Frozen California Blend is grown and harvested in California. This means that you can be sure that the vegetables are fresh, flavorful, and of the highest quality. Plus, supporting local growers and buying produce that's in season is an excellent way to help reduce your carbon footprint and support sustainable farming practices.

Eating healthy doesn't have to be boring or time-consuming, and the Just Picked & Quickly Frozen California Blend is proof of that!

FAQs About Just Picked & Quickly Frozen California Blend

1. What is Just Picked & Quickly Frozen California Blend?

Just Picked & Quickly Frozen California Blend is a frozen vegetable mix that includes cauliflower, broccoli, and carrots. It is harvested and immediately frozen to maintain its freshness and quality.

2. How many calories are in a 3/4 cup (89 g) serving?

There are only 25 calories in a 3/4 cup (89 g) serving of Just Picked & Quickly Frozen California Blend.

3. How do you cook Just Picked & Quickly Frozen California Blend?

You can cook Just Picked & Quickly Frozen California Blend by steaming or microwaving it. Follow the package instructions for best results.

4. Is Just Picked & Quickly Frozen California Blend healthy?

Yes, Just Picked & Quickly Frozen California Blend is a healthy option for adding vegetables to your diet. It is low in calories, high in fiber, and contains important vitamins and minerals.

5. Where can I buy Just Picked & Quickly Frozen California Blend?

Just Picked & Quickly Frozen California Blend can be found in the frozen vegetable aisle of most grocery stores.

Nutritional Values of 3/4 cup (89 g) Just Picked & Quickly Frozen California Blend

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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