Calories in 3/4 cup (85 g) Veggie Blends with Edamame - Garden Blend?

3/4 cup (85 g) Veggie Blends with Edamame - Garden Blend is 60 calories.

Looking for a nutritious snack to satisfy your cravings? Look no further than 3/4 cup (85 g) Veggie Blends with Edamame - Garden Blend. With only 60 calories per serving, this snack is perfect for any time of day.

But it's not just low in calories; it's also packed with protein and fiber. Each serving of Veggie Blends with Edamame - Garden Blend contains 7 grams of protein and 5 grams of fiber, making it a healthy and satisfying snack option.

In this article, we'll explore the many benefits of Veggie Blends with Edamame - Garden Blend and share some tips for incorporating it into your diet.

3/4 cup (85 g) Veggie Blends with Edamame - Garden Blend

A Nutritious Snack for Any Time of Day

Looking for a healthy snack that you can enjoy anytime, anywhere? Look no further than Veggie Blends with Edamame - Garden Blend. With its low calorie count and high protein and fiber content, this snack is a great way to satisfy your hunger and keep you feeling full and energized throughout the day.

Packed with Protein and Fiber

Veggie Blends with Edamame - Garden Blend is a great source of both protein and fiber, two important nutrients that play a key role in maintaining a healthy diet. Protein is essential for building and repairing muscles, while fiber promotes digestive health and helps you feel full and satisfied after a meal.

Delicious and Easy to Prepare

Not only is Veggie Blends with Edamame - Garden Blend healthy, it's also delicious and easy to prepare. This snack comes ready-to-eat, so you can enjoy it right out of the bag. It's also a versatile ingredient that can be mixed with other foods to create a variety of tasty and nutritious dishes.

Perfect for Vegetarian and Vegan Diets

If you follow a vegetarian or vegan diet, finding good sources of protein can be a challenge. That's where Veggie Blends with Edamame - Garden Blend comes in. This snack is made with plant-based ingredients and contains 7 grams of protein per serving, making it an excellent choice for vegetarians and vegans looking to boost their protein intake.

A Convenient and Healthy Alternative to Junk Food

When you're craving a snack, it can be tempting to reach for a bag of chips or a candy bar. But these foods are often high in calories, sugar, and unhealthy fats, making them a poor choice for your health. Instead, try reaching for Veggie Blends with Edamame - Garden Blend. This convenient snack is low in calories and packed with nutrients, making it a much healthier alternative to traditional junk food snacks.

Ready-to-Eat and No Cooking Required

One of the best things about Veggie Blends with Edamame - Garden Blend is how easy it is to enjoy. Because it comes ready-to-eat, you don't need to spend any time cooking or preparing it. Simply open the bag and start snacking!

Great for On-the-Go Snacking

Whether you're rushing to work, running errands, or hitting the gym, having a healthy snack on hand can be a lifesaver. That's why Veggie Blends with Edamame - Garden Blend is a great choice for on-the-go snacking. Its convenient packaging makes it easy to toss in your bag and take with you wherever you go.

A Good Source of Vitamins and Minerals

In addition to being a great source of protein and fiber, Veggie Blends with Edamame - Garden Blend is also packed with vitamins and minerals that are essential for good health. This snack contains a variety of nutrients, including vitamin A, vitamin C, calcium, and iron, making it a nutritious choice for anyone looking to improve their diet.

Suitable for All Ages

Whether you're a kid, a teenager, or an adult, Veggie Blends with Edamame - Garden Blend is a snack that everyone can enjoy. It's a healthy and delicious snack option that's suitable for all ages, making it a great choice for families and anyone looking to improve their diet.

Low in Calories

One of the best things about Veggie Blends with Edamame - Garden Blend is how low in calories it is. With just 60 calories per serving, this snack is a great way to satisfy your hunger without overdoing it on calories or unhealthy ingredients.

Healthy snacking doesn't have to be boring or bland. With Veggie Blends with Edamame - Garden Blend, you can enjoy a delicious and nutritious snack that's perfect for any time of day.

FAQs about Veggie Blends with Edamame - Garden Blend

1. What is Veggie Blends with Edamame - Garden Blend?

Veggie Blends with Edamame - Garden Blend is a mix of edamame, corn, red bell peppers, and black beans. It is a vegetarian and vegan-friendly snack that can be eaten as it is or added to soups or salads.

2. How many calories are in Veggie Blends with Edamame - Garden Blend?

There are 60 calories in 3/4 cup (85 g) of Veggie Blends with Edamame - Garden Blend.

3. What are the nutritional values of Veggie Blends with Edamame - Garden Blend?

3/4 cup (85 g) of Veggie Blends with Edamame - Garden Blend contains the following nutritional values: 60 calories, 1.5 g of fat, 9 g of carbohydrates, 3 g of fiber, and 4 g of protein.

4. Is Veggie Blends with Edamame - Garden Blend gluten-free?

Yes, Veggie Blends with Edamame - Garden Blend is gluten-free.

5. How can I store Veggie Blends with Edamame - Garden Blend?

Veggie Blends with Edamame - Garden Blend can be stored in an airtight container in a cool, dry place. Once opened, it should be consumed within a few days.

Nutritional Values of 3/4 cup (85 g) Veggie Blends with Edamame - Garden Blend

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)7 g
Protein (g)4 g

Calorie breakdown: 23% fat, 49% carbs, 28% protein

Similar Calories and Nutritional Values