Are you looking for a tasty and healthy snack option? Look no further than 3/4 cup (55 g) French Vanilla Almond Granola, which packs in 250 calories. Whether you sprinkle it on yogurt, enjoy it with milk, or munch on it as is, this granola is sure to satisfy your cravings while providing essential nutrition.

Made from whole grain oats, sliced almonds, and a hint of vanilla, this granola is a great source of protein, fiber, vitamins, and minerals. Here's a breakdown of its key nutritional information per 3/4 cup serving:

In this article, we'll explore the benefits of French Vanilla Almond Granola, how to incorporate it into your diet, and how to properly store it for maximum freshness.

Calories in 3/4 Cup of French Vanilla Almond Granola

Each 3/4 cup (55 g) serving of French Vanilla Almond Granola contains 250 calories.

Protein Content of French Vanilla Almond Granola

One of the best things about French Vanilla Almond Granola is its protein content. Each serving contains 6 grams of protein, making it a great snack option for athletes and anyone looking to build and repair muscle.

Total Fat in French Vanilla Almond Granola

French Vanilla Almond Granola contains a moderate amount of fat, with 11 grams per serving. However, most of this fat comes from healthy sources like almonds and canola oil.

Carbohydrates in French Vanilla Almond Granola

Like most granolas, French Vanilla Almond Granola contains a fair amount of carbohydrates, with 39 grams per serving. However, most of these carbs come from whole grain oats, which provide a slow-burning source of energy to keep you feeling full and energized throughout the day.

Sugar content of French Vanilla Almond Granola

While French Vanilla Almond Granola contains some added sugar, it's not overly sweet like some other granolas on the market. Each serving contains just 8 grams of sugar, or about 2 teaspoons. This makes it a great option for those looking to cut back on their sugar intake.

Fiber in French Vanilla Almond Granola

One of the best things about French Vanilla Almond Granola is its high fiber content. Each serving contains 7 grams of dietary fiber, which helps promote healthy digestion, regulate blood sugar levels, and keep you feeling full and satisfied.

Vitamins and Minerals in French Vanilla Almond Granola

In addition to its macronutrient profile, French Vanilla Almond Granola is also packed with essential vitamins and minerals like iron, calcium, and vitamin E. These nutrients help support whole-body health, from strong bones to healthy skin.

Health Benefits of French Vanilla Almond Granola

By incorporating French Vanilla Almond Granola into your diet, you can reap a number of health benefits, including improved heart health, better digestion, and enhanced energy levels. Its high protein and fiber content can also help you maintain a healthy weight and build lean muscle mass.

How to Use French Vanilla Almond Granola

French Vanilla Almond Granola is a versatile snack that can be enjoyed in a variety of ways. Some popular serving suggestions include:

• Sprinkle it on top of yogurt or smoothie bowls for added crunch and texture
• Top it with milk for a healthy and filling breakfast option
• Eat it as a standalone snack for an on-the-go boost of energy

Storage and Shelf Life of French Vanilla Almond Granola

To ensure maximum freshness and flavor, it's important to store French Vanilla Almond Granola properly. Here are some tips for doing so:

• Store the granola in an airtight container in a cool, dry place, away from direct sunlight and heat
• Avoid storing it in the refrigerator, as this can cause it to become stale more quickly
• Consume the granola within 2-3 months of opening the package, or according to the expiration date on the package