Looking for a healthy breakfast option that is quick and easy to prepare? Look no further than 3/4 cup (32 g) of Shredded Spoonfuls Cereal. With only 120 Calories per serving, it's a great way to start your day on the right foot.

Not only is Shredded Spoonfuls Cereal low in Calories, it is also packed with macronutrients that your body needs. Each serving contains 24 grams of Carbohydrates, 2 grams of Fiber, and 2 grams of Protein.

If you're looking for a breakfast that is both delicious and nutritious, Shredded Spoonfuls Cereal is the perfect choice. Keep reading to learn more about the Health Benefits of this cereal, as well as tips for incorporating it into your diet.

Serving Size and Calories

As mentioned earlier, a serving of Shredded Spoonfuls Cereal is 3/4 cup (32 g) and contains only 120 Calories. This makes it an ideal choice for individuals who are trying to manage their weight or watch their calorie intake.

Macronutrients in Shredded Spoonfuls Cereal

In addition to being low in Calories, Shredded Spoonfuls Cereal is also a good source of macronutrients. One serving contains 24 grams of Carbohydrates, 2 grams of Fiber, and 2 grams of Protein. Carbohydrates provide your body with energy, while fiber helps promote healthy digestion. Protein is essential for muscle growth and repair.

Micronutrients in Shredded Spoonfuls Cereal

Shredded Spoonfuls Cereal is also a good source of micronutrients. It contains important Vitamins and Minerals such as iron, niacin, and thiamin. These micronutrients are essential for optimal health and help your body function properly.

Benefits of Eating Shredded Spoonfuls Cereal

There are many benefits to incorporating Shredded Spoonfuls Cereal into your diet. Some of the key benefits include:

• Low in Calories
• High in macronutrients
• Good source of micronutrients
• Easy to prepare
• Can be eaten on its own or with other foods like milk, fruit, or yogurt

By choosing Shredded Spoonfuls Cereal as your breakfast option, you'll be giving your body the fuel it needs to start the day off strong.

Ingredients in Shredded Spoonfuls Cereal

Shredded Spoonfuls Cereal is made from the following Ingredients:

• Whole grain wheat
• Sugar
• Salt
• Corn syrup
• BHT (to preserve freshness)

Allergens and Dietary Restrictions

Shredded Spoonfuls Cereal contains wheat and may not be suitable for individuals with celiac disease or gluten intolerance. It is also not suitable for individuals who are allergic to wheat or have any other Dietary Restrictions that prevent them from consuming wheat-based products.

How to Eat Shredded Spoonfuls Cereal

Shredded Spoonfuls Cereal can be eaten on its own or with other foods like milk, fruit, or yogurt. To enjoy, simply measure out 3/4 cup (32 g) of cereal into a bowl and add your desired toppings.

Storing Shredded Spoonfuls Cereal

Shredded Spoonfuls Cereal should be stored in a cool, dry place in an airtight container to maintain freshness. Once opened, the cereal can be stored for up to one month.

Shredded Spoonfuls vs Other Cereals

There are many different types of cereal on the market, but Shredded Spoonfuls stands out for its low calorie count and high nutrient content. Other cereals may be higher in sugar or contain artificial flavors and additives, making them a less healthy choice.

FAQs about Shredded Spoonfuls Cereal

Here are some commonly asked questions about Shredded Spoonfuls Cereal:

• Q: Is Shredded Spoonfuls Cereal gluten-free?
• A: No, Shredded Spoonfuls Cereal contains wheat and is not suitable for individuals with celiac disease or gluten intolerance.
• Q: How many Calories are in a serving of Shredded Spoonfuls Cereal?
• A: A serving of Shredded Spoonfuls Cereal is 3/4 cup (32 g) and contains 120 calories.
• Q: Can I eat Shredded Spoonfuls Cereal if I have a wheat allergy?
• A: No, Shredded Spoonfuls Cereal contains wheat and is not suitable for individuals who are allergic to wheat.