Are you in search of a delicious and nutritious cereal to jumpstart your day? Look no further than 3/4 cup (32 g) Honey, Oats & Flakes Cereal, which packs 130 calories of goodness into every serving.
This cereal is made with wholesome ingredients like whole grain oats, whole grain wheat, honey, and barley flakes. It's also low in fat and contains no artificial colors, flavors or preservatives.
In this article, we'll explore everything you need to know about Honey, Oats & Flakes Cereal and why it's a great choice for breakfast or snack time.
Who is this cereal for?
Honey, Oats & Flakes Cereal is perfect for anyone who wants a healthy and delicious breakfast or snack option. It's especially ideal for those who are health-conscious and looking for a cereal that's made with wholesome ingredients. Since this cereal is made with whole grains and a touch of natural sweetness from honey, it's a satisfying choice that can keep you feeling full and energized throughout the morning or afternoon.
The ingredients in Honey, Oats & Flakes Cereal
Honey, Oats & Flakes Cereal contains a variety of wholesome ingredients, including whole grain oats, whole grain wheat, barley flakes, and honey. These ingredients provide a good source of fiber and important nutrients like iron and B vitamins. Additionally, this cereal contains no artificial colors, flavors or preservatives. It's also low in fat, making it a smart choice for anyone looking to maintain a healthy diet.
Benefits of Honey, Oats & Flakes Cereal
Honey, Oats & Flakes Cereal offers a range of benefits for your health and well-being. First and foremost, it's made with whole grains, which are an important source of fiber and nutrients that can help support healthy digestion and reduce the risk of chronic diseases such as heart disease and diabetes. The cereal also contains honey, which is a natural source of sweetness that can satisfy your taste buds without the need for added sugars. This can make it a great choice for anyone who is watching their sugar intake or trying to reduce their overall calorie consumption. Moreover, the cereal is low in fat, making it a good option for those who are trying to maintain a healthy weight or reduce their intake of saturated and trans fats.
Flavors of Honey, Oats & Flakes Cereal
Honey, Oats & Flakes Cereal has a delicious and natural flavor that comes from the blend of whole grain oats, wheat, barley, and honey. While there are no additional flavors or varieties available, the cereal's natural sweetness and texture make it a delicious and versatile choice that can be enjoyed with a variety of toppings and mix-ins.
Nutrition facts for Honey, Oats & Flakes Cereal
A 3/4 cup (32 g) serving of Honey, Oats & Flakes Cereal contains:
- calories: 130
- Total fat: 1g
- Sodium: 170mg
- Total carbohydrates: 28g
- Dietary fiber: 3g
- Total sugars: 6g
- Protein: 3g
These nutrition facts make Honey, Oats & Flakes Cereal a great choice for anyone who wants a satisfying and wholesome breakfast or snack option that won't compromise their overall health and well-being.
Why choose Honey, Oats & Flakes Cereal?
Honey, Oats & Flakes Cereal is a great choice for anyone who wants a satisfying and nutritious breakfast or snack option that's made with wholesome ingredients and low in fat. Not only does the cereal offer a range of health benefits, but it also has a delicious and natural flavor that can be enjoyed on its own or with a variety of toppings and mix-ins. Moreover, since it contains no artificial colors, flavors, or preservatives, you can feel good about eating this cereal on a regular basis as part of a healthy diet.
How to store Honey, Oats & Flakes Cereal
To ensure that your Honey, Oats & Flakes Cereal stays fresh and delicious for as long as possible, store it in a cool, dry place, such as a pantry or cupboard. Be sure to keep the cereal in an airtight container or resealable bag to prevent moisture or air from getting in, which can cause the cereal to become stale or spoil.
Uses for Honey, Oats & Flakes Cereal
Honey, Oats & Flakes Cereal is a versatile breakfast or snack option that can be used in a variety of ways. Here are a few ideas to get you started:
- Enjoy it with milk or yogurt for a satisfying breakfast option
- Use it as a crunchy topping for oatmeal or smoothie bowls
- Crush it up and use it as a coating for chicken or fish
- Mix it with nuts and dried fruits for a delicious trail mix
No matter how you choose to enjoy it, Honey, Oats & Flakes Cereal is a delicious and nutritious option that can help you feel full and satisfied throughout the day.
Where to buy Honey, Oats & Flakes Cereal
Honey, Oats & Flakes Cereal is widely available in grocery stores and supermarkets nationwide. You can also purchase it online from a variety of retailers, including Amazon, Walmart, and Target.
Alternatives to Honey, Oats & Flakes Cereal
While Honey, Oats & Flakes Cereal is a great choice for anyone who wants a wholesome and satisfying breakfast or snack option, there are plenty of alternatives available if you're looking for something different. Some popular alternatives include:
- Granola
- Muesli
- Cornflakes
- Rice Krispies
- Cheerios
FAQs About Honey, Oats & Flakes Cereal
1. How many servings are in a 3/4 cup of Honey, Oats & Flakes Cereal?
There is one serving in a 3/4 cup of Honey, Oats & Flakes Cereal.
2. Is Honey, Oats & Flakes Cereal gluten-free?
No, Honey, Oats & Flakes Cereal is not gluten-free as it contains oats, which can be cross-contaminated with gluten during processing.
3. What are the ingredients in Honey, Oats & Flakes Cereal?
The ingredients in Honey, Oats & Flakes Cereal include whole grain oats, whole grain wheat, corn syrup, honey, cornstarch, salt, barley malt extract, and vitamin E.
4. Can Honey, Oats & Flakes Cereal be eaten as part of a healthy breakfast?
Yes, Honey, Oats & Flakes Cereal can be part of a healthy breakfast when combined with milk and fresh fruit. It is a good source of fiber and contains vitamins and minerals such as iron and thiamine.
5. Is Honey, Oats & Flakes Cereal high in calories?
One 3/4 cup serving of Honey, Oats & Flakes Cereal contains 130 calories, which is relatively low compared to some other breakfast cereals on the market.