Calories in 3/4 cup (30 g) Gorilla Munch?

3/4 cup (30 g) Gorilla Munch is 120 calories.

If you want a tasty and healthy snack, you might want to try out Gorilla Munch. With only 120 calories per serving size of 3/4 cup or 30 g, it's a snack that can satisfy your cravings without sabotaging your diet.

Gorilla Munch is low in fat, contains no added sugar, and is cholesterol-free. It's also a good source of fiber, which can help you feel full for longer periods of time. In addition, it's gluten-free, making it a great option for people with gluten sensitivities.

In this article, we'll take a closer look at Gorilla Munch and its nutritional value. We'll also explore some healthy benefits of this snack and how it can be incorporated into your daily routine.

3/4 cup (30 g) Gorilla Munch

Calories in Gorilla Munch

One serving of Gorilla Munch, which is 3/4 cup or 30 g, contains 120 calories.

Serving Size and Calories in Gorilla Munch

The serving size for Gorilla Munch is 3/4 cup or 30 g. Aside from its calorie content, it also has 1 g of fat, 29 g of carbohydrates, 2 g of protein, and 2 g of fiber.

Nutrients in Gorilla Munch

Aside from its low calorie count, Gorilla Munch is also packed with nutrients. It's an excellent source of whole grains, vitamins, and minerals like vitamin D, vitamin B12, calcium, and iron.

Ingredients in Gorilla Munch

Gorilla Munch is made from organic cornmeal, organic evaporated cane juice, organic peanut butter, organic soy oil, and sea salt. Its ingredients are non-GMO and it's also free from artificial flavors, colors, and preservatives.

Healthy Benefits of Gorilla Munch

Gorilla Munch is low in calories, fat, and sugar, which makes it a great snack option for weight management. It's also high in fiber, which can help regulate digestion and promote satiety. Its organic ingredients are also beneficial for promoting overall health and wellness.

Gorilla Munch as a Snack

Gorilla Munch is a convenient and tasty snack that you can bring with you anywhere. You can also mix it with other nuts or seeds to make a more filling snack. Its low calorie count also makes it a great option for snacking anytime of the day.

Gorilla Munch for Breakfast

Gorilla Munch can also be a great addition to your breakfast routine. You can mix it with yogurt, milk or plant-based milk, fresh fruits or other healthy ingredients to create a nutritious and filling breakfast bowl.

Allergen Information for Gorilla Munch

Gorilla Munch is free from common allergens like gluten, dairy, and soy. However, it does contain peanuts, which can be a potential allergen for some people. It's important to read the label carefully and consult with your healthcare provider if you have any concerns.

Certifications and Sustainability of Gorilla Munch

Gorilla Munch is certified organic and non-GMO. It's also made from sustainable ingredients, which means that it's environmentally friendly and socially responsible.

Comparison of Gorilla Munch with Other Snacks

Compared to other snacks like chips, candies, or cookies, Gorilla Munch offers a healthier option. It's low in calories, fat, and sugar, and is made from organic and non-GMO ingredients. Its high fiber content also makes it a more filling snack.

Gorilla Munch is a great snack option for people who want to enjoy something tasty and satisfying without compromising their health goals.

5 FAQ About Gorilla Munch Cereal

1. What is Gorilla Munch?

Gorilla Munch is an organic, gluten-free cereal made from whole grain corn, peanut butter, and other simple ingredients. It is produced by EnviroKidz, a brand of the organic food company Nature's Path.

2. Is Gorilla Munch healthy?

Gorilla Munch is a low-calorie cereal that is free from artificial flavors, colors, and preservatives. It is also organic and gluten-free, making it a popular choice for people with dietary restrictions or those who prefer healthier breakfast options.

3. How many calories are in a 3/4 cup serving of Gorilla Munch?

There are 120 calories in a 3/4 cup (30 g) serving of Gorilla Munch cereal.

4. What does Gorilla Munch taste like?

Gorilla Munch has a sweet, slightly nutty flavor with a crunchy texture. The peanut butter adds a subtle richness and depth to the cereal.

5. Where can I buy Gorilla Munch?

Gorilla Munch is sold at many health food stores, natural food markets, and online retailers. You can also buy it directly from the Nature's Path website.

Nutritional Values of 3/4 cup (30 g) Gorilla Munch

UnitValue
Calories (kcal)120 kcal
Fat (g)0.4 g
Carbs (g)27 g
Protein (g)2 g

Calorie breakdown: 3% fat, 90% carbs, 7% protein

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