Calories in 3/4 cup (198 g) Teriyaki Ginger Chicken with Jasmine Rice?

3/4 cup (198 g) Teriyaki Ginger Chicken with Jasmine Rice is 250 calories.

Looking for a healthy and filling meal option that can be ready in minutes? Look no further than our 3/4 cup (198 g) Teriyaki Ginger Chicken with Jasmine Rice, which packs in 250 calories per serving to help fuel your day.

This delicious meal is made with premium quality ingredients, including juicy chicken breast marinated in a savory teriyaki ginger sauce and served over fragrant jasmine rice. Not only is it tasty, but it also contains essential proteins and carbohydrates to keep you satisfied and energized.

Whether you're short on time or just looking for a satisfying and nutritious meal, our Teriyaki Ginger Chicken with Jasmine Rice is the perfect choice. Here are a few reasons why.

3/4 cup (198 g) Teriyaki Ginger Chicken with Jasmine Rice

A Delicious and Healthy Meal Option

Our Teriyaki Ginger Chicken with Jasmine Rice is a tasty and satisfying meal option that is also good for you. The chicken is lean and protein-packed, while the jasmine rice provides complex carbohydrates and dietary fiber. But the real star of the show is the teriyaki ginger sauce, which infuses the dish with a bold and flavorful taste that will leave you wanting more.

Perfect Meal for Busy Days

When you're running low on time and need a quick and easy meal, our Teriyaki Ginger Chicken with Jasmine Rice is the perfect solution. With only a few minutes in the microwave or on the stovetop, you can have a hot and delicious meal ready to eat. It's also a convenient option for those days when you just don't feel like cooking or don't have the energy to go out for dinner.

Containing Essential Proteins and Carbohydrates

Our Teriyaki Ginger Chicken with Jasmine Rice contains all the essential nutrients your body needs to function at its best. The tender chicken breast is a great source of lean protein, while the jasmine rice provides healthy carbohydrates and dietary fiber. This meal is also low in fat and calories, making it a smart choice for anyone looking to maintain a healthy diet without sacrificing flavor or satisfaction.

Easy to Heat and Serve

One of the best things about our Teriyaki Ginger Chicken with Jasmine Rice is how easy it is to prepare. Simply microwave the tray or heat it on the stovetop, and you'll have a delicious and hot meal in just a few minutes. There's no need to worry about chopping ingredients or following a recipe – we've done all the work for you!

Great for Lunch or Dinner

Whether you're looking for a light lunch or a hearty dinner, our Teriyaki Ginger Chicken with Jasmine Rice is a versatile and satisfying option. The flavors are bold enough to stand up to your taste buds, yet the portion size is just right to keep you from feeling weighed down. Pair it with your favorite vegetables or a side salad and you'll have a complete and nutritious meal that will leave you feeling satisfied for hours.

Ready in Minutes

Don't have time to wait around for a meal to cook? No problem. Our Teriyaki Ginger Chicken with Jasmine Rice is ready in minutes, so you can enjoy a hot and tasty meal without the wait. This makes it a great option for busy weeknights or when you need a last-minute lunch option at work or school.

Made with Premium Quality Ingredients

We believe that the best meals start with the best ingredients. That's why our Teriyaki Ginger Chicken with Jasmine Rice is made with only the freshest and highest-quality ingredients available. From the juicy and tender chicken breast to the aromatic jasmine rice and flavorful teriyaki ginger sauce, every component of this meal is carefully curated to deliver a delicious and satisfying experience.

An Ideal Meal for Work or School

When you need a quick and easy meal that you can take on the go, our Teriyaki Ginger Chicken with Jasmine Rice is the perfect choice. The convenient and portable packaging makes it easy to pack in your lunchbox or take with you to work or school. Plus, it's a great way to avoid the temptation of fast food or unhealthy snacks when you're short on time.

Pairs Well with Vegetables

While our Teriyaki Ginger Chicken with Jasmine Rice is delicious on its own, it also pairs well with a variety of vegetables and sides. Try adding some steamed broccoli or carrots for an extra boost of nutrients, or enjoy it with a side salad for a complete and well-rounded meal.

A Nutritious Meal for a Balanced Diet

Eating a balanced diet is important for maintaining good health and energy levels. Our Teriyaki Ginger Chicken with Jasmine Rice is a nutritious and well-balanced meal that contains all the essential nutrients you need to stay healthy and energized. With plenty of lean protein, healthy carbohydrates, and dietary fiber, this meal is perfect for anyone looking to achieve or maintain a healthy lifestyle.

Good food is the foundation of genuine happiness.

Frequently Asked Questions about Teriyaki Ginger Chicken with Jasmine Rice

1. What are the ingredients of Teriyaki Ginger Chicken with Jasmine Rice?

The dish typically contains chicken breast, jasmine rice, teriyaki sauce, ginger, garlic, soy sauce, and other seasonings.

2. Is Teriyaki Ginger Chicken with Jasmine Rice healthy?

The dish can be healthy if made with fresh ingredients and minimal amounts of salt, sugar, and oil. However, it can also be high in sodium and calories if prepared with excess sauce and rice.

3. How many calories does Teriyaki Ginger Chicken with Jasmine Rice contain?

A 3/4 cup serving of Teriyaki Ginger Chicken with Jasmine Rice typically contains 250 calories.

4. Can Teriyaki Ginger Chicken with Jasmine Rice be customized to be more nutritious?

Absolutely! One can add more veggies like bell peppers, broccoli, or snow peas to increase fiber and nutrient content. Additionally, using brown rice instead of jasmine rice can also make the dish healthier.

5. How should Teriyaki Ginger Chicken with Jasmine Rice be stored?

The dish should be stored in an airtight container in the refrigerator and consumed within 3-4 days. It can also be frozen for up to 3 months and reheated before serving.

Nutritional Values of 3/4 cup (198 g) Teriyaki Ginger Chicken with Jasmine Rice

UnitValue
Calories (kcal)250 kcal
Fat (g)2.5 g
Carbs (g)39 g
Protein (g)16 g

Calorie breakdown: 9% fat, 64% carbs, 26% protein

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