Calories in 3/4 cup (140 g) Frozen Tropical Fruit Blend?

3/4 cup (140 g) Frozen Tropical Fruit Blend is 70 calories.

Are you looking for a healthy and delicious snack option? Look no further than 3/4 cup (140 g) Frozen Tropical Fruit Blend. With only 70 calories per serving, you can indulge without the guilt. This refreshing treat is perfect for summertime, and it's easy to prepare, making it a great addition to your diet.

Not only is Frozen Tropical Fruit Blend low in calories, but it's also rich in vitamins and minerals. Each serving contains a variety of fruit, including pineapple, mango, and papaya, which are all excellent sources of vitamin C and other essential nutrients. Plus, the blend contains no added sugar, so you can enjoy the natural sweetness of the fruit without any added calories.

Whether you're looking for a quick and easy snack, or you want to add some flavor and nutrition to your meals, Frozen Tropical Fruit Blend is the perfect choice. Keep a bag in your freezer for when the craving strikes, and you'll never be tempted to reach for unhealthy snacks again.

3/4 cup (140 g) Frozen Tropical Fruit Blend

Low in Calories

One of the biggest benefits of Frozen Tropical Fruit Blend is that it's low in calories. With only 70 calories per serving, you can indulge without the guilt. This makes it a great snack option for anyone who is trying to lose weight, or just wants to maintain a healthy diet. Unlike many other snacks, Frozen Tropical Fruit Blend won't leave you feeling bloated or sluggish. Instead, it provides a burst of energy and nutrition that will keep you feeling satisfied and energized throughout the day.

Rich in Vitamins and Minerals

Frozen Tropical Fruit Blend is not only low in calories, but it's also rich in vitamins and minerals. Each serving contains a variety of fruits, including pineapple, mango, and papaya, which are all excellent sources of vitamin C and other essential nutrients. In addition to vitamin C, these fruits are also high in vitamin A, folate, and potassium. These nutrients are essential for maintaining good health, and can help protect against a variety of diseases and conditions.

No added Sugar

One of the biggest advantages of Frozen Tropical Fruit Blend is that it contains no added sugar. Unlike many other snacks that are loaded with sugar and empty calories, this blend contains only natural sugars found in fruits. This makes it a great choice for anyone who is trying to reduce their sugar intake, or who wants to avoid the negative health effects associated with excess sugar consumption.

Easy to Prepare

Preparing Frozen Tropical Fruit Blend couldn't be easier. Simply take out the amount you want, let it thaw for a few minutes, and enjoy. You can also use this blend to create delicious and nutritious smoothies, or add it to yogurt and oatmeal for a flavorful breakfast. The options are endless, making it a versatile and convenient ingredient to have on hand.

A great Snack option

If you're looking for a healthy and satisfying snack option, Frozen Tropical Fruit Blend is the perfect choice. With its low calorie count and natural sweetness, it's a great way to curb your cravings without overindulging. Plus, the variety of fruits in this blend means that you'll get a range of nutrients and flavors with each bite. Whether you're at home, work, or on the go, this snack is sure to hit the spot.

A good Source of Fiber

Frozen Tropical Fruit Blend is a great source of dietary fiber, which can help promote healthy digestion and keep you feeling full and satisfied between meals. Fiber is also important for maintaining healthy blood sugar levels, and can reduce the risk of heart disease and other chronic conditions.

A Vegan and Gluten-Free Treat

If you're following a vegan or gluten-free diet, Frozen Tropical Fruit Blend is the perfect treat. It contains no animal products or gluten, making it a safe and healthy choice for anyone with dietary restrictions. Plus, the natural sweetness of the fruit means that it's a great way to satisfy your sweet tooth without relying on processed or artificial ingredients.

Perfect for Smoothies

Frozen Tropical Fruit Blend is an excellent ingredient for creating delicious and healthy smoothies. Simply add a scoop or two to your blender, along with your favorite liquid and any additional ingredients you like, and blend until smooth. The result is a refreshing and nutritious drink that is perfect for breakfast, snacks, or anytime of the day. You can also experiment with different flavors and combinations to find the perfect blend for your taste buds.

A refreshing Summer Treat

During the hot summer months, there's nothing more satisfying than a refreshing and fruity treat. Frozen Tropical Fruit Blend is the perfect choice, with its blend of juicy and flavorful fruits that are sure to cool you down and lift your spirits. Whether you're lounging by the pool, having a BBQ with friends, or just enjoying the beautiful weather, this treat is sure to hit the spot.

A great Addition to Yogurt and Oatmeal

Frozen Tropical Fruit Blend is not just for snacking and smoothies - it's also a great addition to your favorite breakfast foods. Add a scoop to your yogurt or oatmeal for a burst of fruity flavor and a boost of nutrition. With its mix of sweet and tangy fruits, this blend pairs well with a variety of other flavors, making it a versatile and delicious ingredient to have on hand.

Eating healthy doesn't have to be boring or bland. With Frozen Tropical Fruit Blend, you can enjoy a delicious and nutritious snack that is both satisfying and guilt-free.

Frequently Asked Questions About Frozen Tropical Fruit Blend

1. What is included in the Frozen Tropical Fruit Blend?

The Frozen Tropical Fruit Blend is a combination of fruits like pineapple, mango, papaya, and strawberries that are frozen together for convenient use in smoothies, desserts, and other recipes.

2. What are the nutritional benefits of the Frozen Tropical Fruit Blend?

This fruit blend is rich in vitamins, minerals, and antioxidants that help improve digestion, boost the immune system, and keep the body healthy. It is also low in calories and high in fiber, making it an excellent choice for weight management.

3. Can I use the Frozen Tropical Fruit Blend in my smoothies?

Yes, the Frozen Tropical Fruit Blend is an excellent addition to smoothies as it adds natural sweetness and tropical flavor to your drink. You can also add it to your yogurt, oatmeal, or cereal for a healthy and delicious breakfast.

4. Is the Frozen Tropical Fruit Blend suitable for vegetarians and vegans?

Yes, the Frozen Tropical Fruit Blend is a 100% plant-based product and is suitable for both vegetarians and vegans. It does not contain any animal products or by-products.

5. How should I store the Frozen Tropical Fruit Blend?

The Frozen Tropical Fruit Blend should be kept frozen at all times. Once opened, it should be placed back in the freezer immediately to prevent thawing. It can be stored in the freezer for up to six months.

Nutritional Values of 3/4 cup (140 g) Frozen Tropical Fruit Blend

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)1 g

Calorie breakdown: 0% fat, 94% carbs, 6% protein

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