If you're looking for a flavorful and satisfying snack, you can't go wrong with 28 nuts (1 oz) of Bold Salt 'n Vinegar Almonds. With only 170 calories per serving, these almonds can provide you with an energy boost to help you through your day.

In addition to their low calorie count, these almonds are also packed with nutrients. Each serving contains 15 grams of fat, which may seem high but it includes the healthy fats that your body needs. You'll also get 6 grams of protein and 3 grams of fiber, which can help keep you feeling full and satisfied.

In this article, we'll explore the various benefits of Bold Salt 'n Vinegar Almonds as well as its nutritional value, ingredients, and allergen information.

Calories per serving

A serving of 28 nuts (1 oz) of Bold Salt 'n Vinegar Almonds has only 170 calories, which is relatively low compared to other snacks. It is perfect for people who want to watch their calorie intake without sacrificing taste and satisfaction. Almonds are also rich in monounsaturated fat, which is a healthy type of fat that can help protect your heart health. So, you're not just getting a low-calorie snack but also a snack that's good for your body.

Fat content

Each serving of Bold Salt 'n Vinegar Almonds contains 15 grams of fat, but not all fats are created equal. The healthy monounsaturated and polyunsaturated fats in almonds can help lower LDL cholesterol levels and reduce the risk of heart disease. In addition, almonds also contain omega-3 fatty acids, which are important for brain health and may reduce inflammation in the body. So, the fat content in these almonds is good for you and provides many health benefits.

Protein content

Each serving of Bold Salt 'n Vinegar Almonds contains 6 grams of protein, which is a decent amount for a snack. Protein is important for building and repairing tissues in the body, and it can also help keep you feeling full for longer periods. So, if you're looking for a snack that can provide you with energy and help curb your hunger, these almonds are a great choice.

Fiber

Each serving of Bold Salt 'n Vinegar Almonds contains 3 grams of fiber, which is important for maintaining gut health and preventing constipation. Fiber can also help lower cholesterol levels and reduce the risk of certain diseases like diabetes and heart disease. By incorporating more fiber into your diet, you can help improve your overall health and wellbeing. And these almonds are a delicious way to do just that.

Salt and vinegar flavor

One of the best things about Bold Salt 'n Vinegar Almonds is their bold and delicious flavor. The combination of salt and vinegar creates a tangy and savory taste that's hard to resist. This flavor is perfect for those who enjoy a little bit of kick in their snacks. It's also a great flavor to pair with other foods or to enjoy on its own.

Suitable for vegetarians and vegans

Bold Salt 'n Vinegar Almonds are a great snack option for vegetarians and vegans. They don't contain any animal products or by-products, making them a suitable choice for those following plant-based diets. In addition, almonds are packed with nutrients that are particularly important for vegetarians and vegans, such as protein, fiber, and vitamin E. So, if you're looking for a snack that's both healthy and vegan-friendly, these almonds are a great choice.

Packaging size

Bold Salt 'n Vinegar Almonds come in a small, convenient package that's perfect for on-the-go snacking. Each package contains 28 nuts (1 oz) of almonds, which is enough to satisfy your hunger without overindulging. This packaging size is also perfect for portion control, and it makes it easy to track your calorie and nutrient intake.

Ingredients

The ingredients in Bold Salt 'n Vinegar Almonds include roasted almonds, vegetable oil, maltodextrin, salt, vinegar powder, modified food starch, citric acid, and natural flavors. These ingredients are all natural and free from artificial preservatives or additives. So, you can feel good about snacking on these almonds without worrying about consuming harmful chemicals or substances.

Allergen information

Bold Salt 'n Vinegar Almonds contain tree nuts (almonds) and are processed in a facility that also processes peanuts, other tree nuts, and wheat. So, if you have a nut or wheat allergy, it's important to be cautious when consuming these almonds. However, these almonds are suitable for people with dairy or egg allergies, as they don't contain any animal products.

Ideal snack

All in all, Bold Salt 'n Vinegar Almonds are an ideal snack for anyone who wants a flavorful, satisfying, and nutritious snack option. They're packed with healthy fats, protein, and fiber, and they have a delicious salt and vinegar flavor that's hard to resist. And because they come in a small, convenient package, they're perfect for on-the-go snacking and portion control. So, if you're looking for a snack that's both healthy and tasty, give Bold Salt 'n Vinegar Almonds a try - your taste buds and your body will thank you for it.