Are you looking for a healthy snack option that is both delicious and satisfying? Look no further than Oven Baked Parmesan Crisps! With 25 crisps (30 g) per serving, these little bites pack a big punch. Plus, they only contain 130 calories per serving, making them a guilt-free snack option.
Not only are these crisps low in calories, but they also pack a nutritional punch. They are a great source of protein and calcium, which are essential for building strong muscles and bones. Additionally, they are low in carbohydrates, making them a great option for those following a low-carb diet.
In this article, we'll explore all the details you need to know about Oven Baked Parmesan Crisps, from their ingredients and nutritional information to how to make them at home.
What are Oven Baked Parmesan Crisps?
Oven Baked Parmesan Crisps are a delicious and healthy snack option made from shredded Parmesan cheese that has been baked until crispy. Unlike traditional potato chips, they are baked, not fried, making them a healthier alternative. They are also gluten-free and contain no artificial preservatives or flavors. They are a great snack option for those who are looking for a savory, low-carb option that is packed with protein and flavor. The ingredients for Oven Baked Parmesan Crisps are simple - just Parmesan cheese and a few basic spices. This makes them a straightforward snack option that you can feel good about eating.
How many calories do Oven Baked Parmesan Crisps have?
One serving of Oven Baked Parmesan Crisps (25 crisps or 30 g) contains 130 calories. This makes them a great snack option for those who are watching their calorie intake or trying to lose weight. As mentioned earlier, they are a great source of protein and calcium, making them a healthy snack option that will satisfy your hunger while also providing you with important nutrients. Overall, Oven Baked Parmesan Crisps are a great snack option for anyone who is looking for a tasty and healthy alternative to traditional potato chips.
What ingredients are in Oven Baked Parmesan Crisps?
The ingredients for Oven Baked Parmesan Crisps are simple - just Parmesan cheese and a few basic spices. The cheese is shredded and then baked until crispy, with a little seasoning to enhance the flavor. This minimal ingredient list means that you can feel good about eating these crisps, as they are free from artificial preservatives, flavors, and colors. Overall, the simple and wholesome ingredients in Oven Baked Parmesan Crisps make them a great snack option that you can feel good about eating.
Are Oven Baked Parmesan Crisps gluten-free?
Yes, Oven Baked Parmesan Crisps are gluten-free. They are made from shredded Parmesan cheese and a few basic spices, which are naturally gluten-free. This makes them a great snack option for those who have celiac disease or gluten sensitivity, as well as those who are looking to avoid gluten for other reasons. Overall, Oven Baked Parmesan Crisps are a delicious and healthy snack option that is safe and suitable for those who follow a gluten-free diet.
Can Oven Baked Parmesan Crisps be part of a keto diet?
Yes, Oven Baked Parmesan Crisps are a great option for those following a keto diet. They are low in carbohydrates, with less than 1 gram of net carbs per serving. Plus, they are high in protein and healthy fats, which are essential for maintaining ketosis and promoting weight loss on a ketogenic diet. Overall, Oven Baked Parmesan Crisps are a great snack option for anyone who is following a keto diet and is looking for a tasty and satisfying snack option.
What are the health benefits of Oven Baked Parmesan Crisps?
Oven Baked Parmesan Crisps have a variety of health benefits. They are a great source of protein and calcium, which are essential for building strong muscles and bones. Plus, they are low in calories and carbohydrates, making them a great snack option for those who are watching their weight or trying to lose weight. Overall, Oven Baked Parmesan Crisps are a delicious and healthy snack option that you can feel good about eating.
How to make Oven Baked Parmesan Crisps at home?
Making Oven Baked Parmesan Crisps at home is easy and requires just a few simple ingredients. Simply start by shredding some Parmesan cheese and seasoning it with your favorite spices (such as garlic powder or paprika). Then, use a spoon to drop spoonfuls of the cheese mixture onto a lined baking sheet. Bake in the oven for 8-10 minutes, or until the cheese is crispy and golden brown. Once they are done, remove the crisps from the oven and allow them to cool for a few minutes before serving. These crisps are a great snack option for any occasion, from afternoon snacks to party appetizers.
What are the different flavors of Oven Baked Parmesan Crisps?
While the classic Parmesan cheese flavor is the most popular option for Oven Baked Parmesan Crisps, there are a few different flavor variations that you can try. Some popular options include garlic and herb, spicy jalapeno, and cheddar. These different flavor options allow you to mix things up and try new and exciting snack options. Overall, Oven Baked Parmesan Crisps are a versatile and tasty snack option that can be enjoyed in a variety of different flavors and variations.
Where to buy Oven Baked Parmesan Crisps?
Oven Baked Parmesan Crisps can be found in most grocery stores and health food stores. They are typically located in the snack aisle or near other healthy snack options. Alternatively, you can also purchase Oven Baked Parmesan Crisps online from retailers such as Amazon or through the company's website. Overall, Oven Baked Parmesan Crisps are an easy and convenient snack option that can be found both in-store and online.
How to store Oven Baked Parmesan Crisps?
To keep your Oven Baked Parmesan Crisps fresh and crispy, it is important to store them properly. The best way to store them is in an airtight container or resealable plastic bag. This will help to keep them fresh and prevent them from going stale. Overall, with proper storage, Oven Baked Parmesan Crisps can be enjoyed for several days after opening, making them a great snack option for on-the-go or at-home snacking.
Oven Baked Parmesan Crisps are a delicious and healthy snack option that I would recommend to anyone who is looking for a tasty and satisfying snack option.
FAQ about Oven Baked Parmesan Crisps
1. How many calories are there in 25 crisps (30 g) of Oven Baked Parmesan Crisps?
There are 130 calories in 25 crisps (30 g) of Oven Baked Parmesan Crisps.
2. What is the main ingredient in Oven Baked Parmesan Crisps?
The main ingredient in Oven Baked Parmesan Crisps is Parmesan cheese.
3. Are Oven Baked Parmesan Crisps gluten-free?
Yes, Oven Baked Parmesan Crisps are gluten-free, as they do not contain any wheat or other gluten-containing ingredients.
4. Can Oven Baked Parmesan Crisps be included in a keto diet?
Yes, Oven Baked Parmesan Crisps can be included in a keto diet, as they are very low in carbohydrates and high in fat.
5. Are Oven Baked Parmesan Crisps a healthy snack option?
In moderation, Oven Baked Parmesan Crisps can be a healthy snack option, as they are high in protein and calcium. However, they are also high in sodium and fat, so it is important to consume them in moderation.