If you're looking for a delicious snack, look no further than 25 crackers (30 g) of Cheez-It Baby Swiss Crackers. With 150 calories per serving, these crackers are a satisfying choice for any time of day.
But what about the other nutritional information? A serving of Cheez-It Baby Swiss Crackers contains 8 grams of total fat, 230 milligrams of sodium, 17 grams of carbohydrates, and 4 grams of protein. Additionally, the crackers contain 4% of your daily recommended value of iron, 10% of your daily recommended value of calcium, and 2% of your daily recommended value of vitamin D.
In this article, we'll explore the nutritional information of Cheez-It Baby Swiss Crackers, as well as some practical tips and strategies for incorporating them into your diet.
Calories in Cheez-It Baby Swiss Crackers
A serving of 25 crackers (30 g) of Cheez-It Baby Swiss Crackers contains 150 calories.
Total Fat in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 8 grams of total fat. Of these 8 grams, 2 grams are saturated fat, 0 grams are trans fat, and 0.5 grams are polyunsaturated fat.
Sodium in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 230 milligrams of sodium.
Carbohydrates in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 17 grams of carbohydrates. Of these 17 grams, 1 gram is dietary fiber and less than 1 gram is sugar.
Protein in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 4 grams of protein.
Iron in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 4% of your daily recommended value of iron.
Calcium in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 10% of your daily recommended value of calcium.
Vitamin D in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 2% of your daily recommended value of vitamin D.
Cholesterol in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 5 milligrams of cholesterol.
Fiber in Cheez-It Baby Swiss Crackers
A serving of Cheez-It Baby Swiss Crackers contains 1 gram of dietary fiber.
"I love Cheez-It Baby Swiss Crackers. They're the perfect snack when I'm on the go."
Frequently Asked Questions (FAQ) about Cheez-It Baby Swiss Crackers
1. How many calories are in 25 Cheez-It Baby Swiss Crackers?
25 Cheez-It Baby Swiss Crackers weigh 30 grams and contain 150 calories.
2. Are Cheez-It Baby Swiss Crackers gluten-free?
No, Cheez-It Baby Swiss Crackers are not gluten-free. They contain wheat flour and other gluten-containing ingredients.
3. Are Cheez-It Baby Swiss Crackers suitable for vegetarians?
Yes, Cheez-It Baby Swiss Crackers are suitable for vegetarians as they do not contain any meat or animal-derived ingredients.
4. What is the shelf life of Cheez-It Baby Swiss Crackers?
The shelf life of Cheez-It Baby Swiss Crackers varies depending on the manufacturing date and storage conditions. Generally, they have a shelf life of 9-12 months.
5. Do Cheez-It Baby Swiss Crackers contain any allergens?
Yes, Cheez-It Baby Swiss Crackers contain milk, wheat, and soy ingredients. Individuals with allergies to these ingredients should avoid consuming these crackers.