Calories in 240 Ml Almond Milk, Light Original?

240 Ml Almond Milk, Light Original is 40 calories.

Looking for a low-calorie milk alternative? Look no further than 240 Ml Almond Milk, Light Original. With only 40 calories per serving, it's an ideal option for those trying to cut back on dairy or looking for a healthier alternative.

Not only is it low in calories, but it's also suitable for individuals with lactose intolerance as it contains no dairy. Made from real almonds, this milk alternative is great for use in coffee and smoothies. It's also vegan-friendly and gluten-free, making it a versatile option for all dietary needs.

In this article, we'll explore the benefits of 240 Ml Almond Milk, Light Original and why it's become a popular choice for health-conscious individuals.

240 Ml Almond Milk, Light Original

Low-calorie milk alternative

240 Ml Almond Milk, Light Original is perfect for those looking to reduce their calorie intake. With only 40 calories per serving, it's a great alternative to traditional dairy milk. It's also a good source of vitamins and minerals, making it a healthier choice for those looking to maintain a balanced diet.

Suitable for individuals with lactose intolerance

If you're lactose intolerant, you know how difficult it can be to find a milk alternative that doesn't upset your stomach. 240 Ml Almond Milk, Light Original contains no dairy, making it a great option for those with lactose intolerance. Made from real almonds, it has a creamy texture and mild taste that's similar to dairy milk. Plus, it's fortified with vitamins and minerals to help you get the nutrients you need.

Great for use in coffee and smoothies

240 Ml Almond Milk, Light Original is a versatile milk alternative that's perfect for use in coffee and smoothies. It has a creamy texture and mild taste that complements the flavors of your favorite beverages. Plus, it's low-calorie and contains no dairy or soy, making it a great option for those with dietary restrictions.

Made from real almonds

Unlike many other milk alternatives, 240 Ml Almond Milk, Light Original is made from real almonds, giving it a natural, nutty flavor. It's also free from artificial flavors, colors, and preservatives, making it a healthier choice for you and the environment.

Contains no dairy or soy

If you're looking for a milk alternative that's free from dairy and soy, 240 Ml Almond Milk, Light Original is a great option. Not only is it suitable for individuals with lactose intolerance, but it's also vegan-friendly, making it a versatile choice for all dietary needs.

Vegan-friendly

If you follow a vegan diet, finding a milk alternative that's suitable can be challenging. 240 Ml Almond Milk, Light Original is vegan-friendly and contains no animal products or byproducts, making it a perfect choice for vegans. It's also a good source of vitamins and minerals, helping you maintain a balanced diet.

Gluten-free

For those with gluten sensitivities or celiac disease, finding gluten-free food options can be a challenge. 240 Ml Almond Milk, Light Original is gluten-free, making it a safe choice for those with gluten sensitivities. It's also a great option for those looking to reduce their gluten intake without sacrificing taste or nutrition.

Fortified with vitamins and minerals

240 Ml Almond Milk, Light Original is fortified with vitamins and minerals, making it a healthy and nutritious milk alternative. It's a good source of calcium and vitamin D, which are important for bone health, and also contains vitamin E, an antioxidant that helps protect your cells from damage.

Long shelf life

Unlike traditional dairy milk, 240 Ml Almond Milk, Light Original has a long shelf life, making it a convenient choice for busy individuals. It doesn't require refrigeration until opened, so you can store it in your pantry or cupboard until you're ready to use it.

Easy to store and transport

240 Ml Almond Milk, Light Original comes in compact, easy-to-store packaging, making it a great option for those who need to transport their milk alternative. You can easily pack it in your lunchbox, backpack, or gym bag without worrying about it spilling or taking up too much space.

240 Ml Almond Milk, Light Original is a versatile and nutritious milk alternative that's perfect for those looking to reduce their calorie intake, cut back on dairy, or follow a vegan or gluten-free diet. With its mild taste and creamy texture, it's a great option for use in coffee and smoothies. Plus, it's fortified with vitamins and minerals, making it a healthy choice for all.

5 FAQ about 240 Ml Almond Milk, Light Original 40 calories

1. What are the ingredients in Almond Milk, Light Original?

The main ingredients in Almond Milk, Light Original are filtered water, almonds, and various natural flavorings. It typically also contains added vitamins and minerals, such as calcium and vitamin D.

2. Is Almond Milk, Light Original a good option for people with dietary restrictions?

Yes, Almond Milk, Light Original is a good option for people with dietary restrictions, such as those who are lactose intolerant or have a milk allergy. It is also commonly used as a vegan alternative to dairy milk. However, it is important to note that some brands of Almond Milk may contain added sugars, so it is important to check the label.

3. What are the benefits of drinking Almond Milk, Light Original?

Almond Milk, Light Original provides a variety of nutrients, such as vitamin E, magnesium, and potassium. It is also lower in calories and fat than dairy milk, making it a popular choice among those trying to lose weight or maintain a healthy diet. Additionally, it has a lower environmental impact than dairy milk production.

4. How should Almond Milk, Light Original be stored?

Almond Milk, Light Original should be stored in the refrigerator after opening and consumed within 7-10 days. It is important to keep it away from light and heat, which can cause it to spoil more quickly.

5. How can I use Almond Milk, Light Original in cooking and baking?

Almond Milk, Light Original can be used in a variety of recipes, including smoothies, soups, sauces, and baked goods. It can be used as a substitute for dairy milk in most recipes, although it may slightly alter the taste and texture of the final product. Additionally, it can be used to make dairy-free yogurt or cheese alternatives.

Nutritional Values of 240 Ml Almond Milk, Light Original

UnitValue
Calories (kcal)40 kcal
Fat (g)2 g
Carbs (g)5 g
Protein (g)0 g

Calorie breakdown: 29% fat, 71% carbs, 0% protein

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