Are you searching for a healthy snack option that won't derail your diet? Look no further than Baked Rice Crisps, with just 130 calories for 20 crisps (30 g)!
But what about their nutritional value? These crisps are low in fat and carbs, making them an ideal snack for weight watchers and those following a vegan or gluten-free diet. Plus, they pack a surprising amount of protein for a snack option.
In this article, we'll explore the benefits of Baked Rice Crisps as a low calorie snack option and share some tips for incorporating them into your diet.
Calories in Baked Rice Crisps
With just 130 calories for 20 crisps (30 g), Baked Rice Crisps are a great option for anyone watching their calorie intake. Compared to other popular snack options, like potato chips or cookies, Baked Rice Crisps offer a much lower calorie count, making them a guilt-free snack option.
Fat Content
Baked Rice Crisps are a low-fat snack option, making them a healthier choice than traditional fried snacks. With just 2 grams of fat per serving, Baked Rice Crisps won't derail your diet or leave you feeling weighed down.
Carbohydrates
With just 21 grams of carbs per serving, Baked Rice Crisps are a great option for anyone watching their carb intake. They are also a gluten-free snack option for those with gluten sensitivities or celiac disease.
Protein
Despite their low calorie and carb count, Baked Rice Crisps pack a surprising amount of protein for a snack option. With 3 grams of protein per serving, these crisps will help keep you feeling full and satisfied between meals.
Portion Size
One of the great things about Baked Rice Crisps is that they come in pre-portioned bags, making it easy to stick to a healthy serving size. Instead of mindlessly snacking on an entire bag of chips or pretzels, you can enjoy a satisfying serving of Baked Rice Crisps without overindulging.
Number of Calories per Serving
As previously mentioned, Baked Rice Crisps contain just 130 calories per serving. This makes them an ideal snack option for anyone trying to maintain or lose weight, as they won't derail your calorie goals.
Low Calorie Snack Option
Looking for a snack option that won't throw off your entire diet? Baked Rice Crisps are a great choice! With just 130 calories per serving, they offer a satisfying crunch without the guilt of traditional snack options like chips, cookies, or candy.
Ideal for Weight Watchers
If you are following the Weight Watchers plan, you'll be happy to know that Baked Rice Crisps are a low-point snack option. With just 3 Weight Watchers points per serving, they won't take up too much of your daily point allowance.
Suitable for Vegans
If you are following a vegan diet, Baked Rice Crisps are a great snack option. They are made with plant-based ingredients and do not contain any animal products.
Gluten-Free Option
If you have a gluten sensitivity or celiac disease, finding a delicious and satisfying snack option can be a challenge. Luckily, Baked Rice Crisps are gluten-free, which makes them a great option for anyone looking for a tasty and safe gluten-free snack.
5 FAQ About Baked Rice Crisps
1. What are baked rice crisps?
Baked rice crisps are thin, crispy crackers made from rice flour and other grain-based ingredients. They are baked instead of fried, making them a healthier alternative to traditional potato chips or fried snacks.
2. Are baked rice crisps gluten-free?
Yes, most baked rice crisps are gluten-free because they are made from a combination of rice flour and other gluten-free ingredients. However, it's always important to check the label to make sure they are free from any potential allergens.
3. How many calories are in a serving of baked rice crisps?
Each serving of baked rice crisps (about 20 crisps or 30g) contains around 130 calories. This makes them a great option for snacking when you're trying to watch your calorie intake.
4. What are the nutritional benefits of baked rice crisps?
Baked rice crisps are low in calories and fat, and they can also be a good source of whole grains. Some brands also fortify their crisps with additional nutrients like vitamins and minerals, making them a healthier snack option.
5. How can I enjoy baked rice crisps?
Baked rice crisps are a versatile snack that can be enjoyed on their own or paired with a variety of dips and toppings. Try them with hummus, guacamole, salsa, or your favorite cheese spread for a delicious and satisfying snack.