If you're in search of a quick and wholesome breakfast option, the 1 pouch (46 g) Simply Granola (Pouch) is a fantastic choice. This pouch is convenient and filling, perfect for those busy mornings when you're on the go. With only 190 calories, it's a guilt-free breakfast or snack.
The Simply Granola pouch is made up of a blend of oats, almonds, sunflower seeds, pumpkin seeds, and honey. The granola is lightly sweetened with just enough honey to give it a touch of sweetness without being overly sugary. Each serving of Simply Granola provides 6 grams of protein and 4 grams of dietary fiber.
In this article, we'll explore the benefits of Simply Granola, suggested serving sizes, and ways you can enjoy it. We'll also touch on some allergy information and storage recommendations.
Calories per serving
A single serving of Simply Granola (46g pouch) contains 190 calories. If you're watching your calorie intake or trying to maintain a balanced diet, this granola is an excellent option. The 190 calories are enough to keep you full and satisfied for hours, making it a great breakfast or snack choice.
Ingredients
Simply Granola is made up of a mixture of oats, almonds, sunflower seeds, pumpkin seeds, and honey. All the ingredients are natural and of high quality. The oats and seeds provide sustained energy, while the almonds add a satisfying crunch. The honey is responsible for the slight sweetness, making this granola enjoyable without being overly sugary.
Benefits of Simply Granola
Simply Granola provides a range of benefits, including: - It's high in fiber, which can help keep your digestive system healthy. - It's a good source of protein, which is essential for building and repairing body tissues.
Suggested serving size
The suggested serving size for Simply Granola is 1 pouch (46 g). This portion size provides a healthy balance of macronutrients, making it an ideal breakfast or snack option.
Gluten-free option
If you're sensitive to gluten or have celiac disease, the good news is that Simply Granola is gluten-free. This makes it a safe breakfast or snack choice for those with gluten-related disorders.
Low in sugar
Simply Granola is lightly sweetened with honey, making it low in sugar compared to other granola products. This makes it a healthier option for those who are conscious of their sugar intake.
Suitable for vegetarians
Simply Granola is suitable for vegetarians as it contains no animal products. This makes it a convenient breakfast or snack choice for those following a vegetarian lifestyle.
Uses for Simply Granola
There are many ways to enjoy Simply Granola, including: - As a breakfast cereal with milk or yogurt - As a topping for oatmeal or pancakes
Simply Granola contains nuts and seeds, so it's not suitable for those with nut allergies. If you have a nut allergy, it's best to choose an alternative breakfast or snack option.
Storage recommendations
To keep Simply Granola fresh, store it in an airtight container in a cool, dry place. This will prevent it from going stale and keep the granola crunchy for longer.
"Simply Granola is a convenient and healthy breakfast option that provides sustained energy and essential nutrients."
Frequently Asked Questions About Simply Granola (Pouch)
1. What is the serving size for Simply Granola (Pouch)?
The serving size for Simply Granola (Pouch) is one pouch, which weighs 46 g.
2. How many calories are in one pouch of Simply Granola?
One pouch of Simply Granola (Pouch) contains 190 calories.
3. Is Simply Granola (Pouch) gluten-free?
Unfortunately, Simply Granola (Pouch) is not gluten-free as it contains oats, which are often cross-contaminated with gluten-containing grains like wheat, barley, and rye.
4. What are the main ingredients in Simply Granola (Pouch)?
The main ingredients in Simply Granola (Pouch) are whole grain oats, sugar, canola oil, rice flour, honey, and salt. It also contains almonds and soy ingredients.
5. How can I enjoy Simply Granola (Pouch)?
You can enjoy Simply Granola (Pouch) as a convenient on-the-go snack, mix it with yogurt and fruit for a healthy breakfast, or use it as a topping for oatmeal or smoothie bowls.