If you're looking for a satisfying breakfast Sandwich, look no further than the 6" Bacon, Egg & Cheese Flatbread sandwich. This sandwich is packed with flavor and contains 420 Calories per serving.

Along with its delicious taste, the Sandwich offers valuable Nutritional benefits. Here are some key nutritional facts to keep in mind:

Despite its high calorie count, the Sandwich can be a good choice for a filling breakfast, especially if you pair it with some fresh fruit or vegetables.

Calories per Serving

One serving of the Sandwich, which is 96 grams in weight, contains 420 Calories. This calorie count is fairly high for a breakfast item, but the sandwich can be a good option if you're looking for a filling and satisfying breakfast to start your day.

Fat Content

One serving of the Sandwich contains 21 grams of Fat, which is 32% of the recommended daily Value. The sandwich contains a mix of saturated and unsaturated fats, which can help promote heart health and provide long-lasting energy.

Protein Content

One serving of the Sandwich contains 18 grams of Protein, which is 36% of the recommended daily Value. The sandwich contains a mix of animal and plant proteins, including Egg, Bacon, and Cheese.

Carbohydrate Content

One serving of the Sandwich contains 40 grams of Carbohydrates, which is 13% of the recommended daily Value. The sandwich contains a mix of complex and simple carbs, including the flatbread and any added Sugars in the Bacon or Cheese.

Vitamin and Mineral Content

One serving of the Sandwich contains 4% of the recommended daily Value of vitamin A, 15% of vitamin C, 20% of calcium, and 20% of iron. These nutrients can help support healthy bones, teeth, and immune function.

Sodium Content

One serving of the Sandwich contains 960 milligrams of Sodium, which is 40% of the recommended daily Value. This is a fairly high amount of sodium for a single meal, so it's important to balance your intake with fresh fruits and vegetables throughout the day.

Calories from Fat

One serving of the Sandwich contains 190 Calories from Fat, which is 45% of the total calorie count. This is a fairly high percentage, so it's important to balance your intake with lean Protein and healthy carbs throughout the day.

Dietary Fiber Content

One serving of the Sandwich contains 2 grams of Dietary Fiber, which is 8% of the recommended daily Value. The sandwich contains a mix of soluble and insoluble fibers, which can help promote healthy digestion and regulated blood Sugar levels.

Sugar Content

One serving of the Sandwich contains 2 grams of Sugar, which is a small amount compared to many other breakfast items. However, the sandwich may still contain some hidden sugars in the Bacon or Cheese, so it's important to read food labels carefully.

Nutritional Value

The Sandwich contains a range of Vitamins and Minerals that are important for overall health and wellness, and it can be a good choice for a filling and satisfying breakfast. However, it should be consumed in moderation as part of a well-balanced diet.