Calories in 2 waffles (85 g) Wheat-Gluten Free Waffles?

2 waffles (85 g) Wheat-Gluten Free Waffles is 200 calories.

If you're looking for a low calorie option for breakfast, 2 waffles (85 g) Wheat-Gluten Free Waffles should be on your radar. At just 200 calories, these waffles are a great choice for those watching their weight.

But not only are they low in calories, they're also a healthy breakfast choice! These waffles are wheat and gluten-free, providing a great option for coeliacs and those with gluten sensitivities. They're also vegan and vegetarian-friendly.

In this article, we'll explore the benefits of these waffles and how they can be incorporated into your diet.

2 waffles (85 g) Wheat-Gluten Free Waffles

Low Calorie Option

As mentioned earlier, 2 waffles (85 g) Wheat-Gluten Free Waffles are a great low calorie option for breakfast. This means you can enjoy a delicious breakfast without overindulging in calories. The low calorie count also makes these waffles a great option for weight management. They can be incorporated easily into your diet without sabotaging your calorie goals. So if you're looking for a nutritious, low calorie breakfast choice, consider adding these waffles to your routine.

Healthy Breakfast Choice

In addition to being low in calories, 2 waffles (85 g) Wheat-Gluten Free Waffles are a healthy breakfast choice. These waffles are wheat and gluten-free, which means they provide a great alternative for those with gluten sensitivities or coeliac disease. They're also vegan and vegetarian-friendly. So not only are they delicious, but they're also good for you!

Great Gluten-Free Alternative

For those with a sensitivity to gluten or coeliac disease, finding a tasty alternative to wheat-based waffles can be a challenge. Fortunately, 2 waffles (85 g) Wheat-Gluten Free Waffles provide a great gluten-free alternative. These waffles are made with gluten-free ingredients, meaning you can enjoy a delicious breakfast without worrying about any negative reactions. So if you're looking for a gluten-free alternative to traditional waffles, give these a try!

Delicious and Satisfying

One of the best things about 2 waffles (85 g) Wheat-Gluten Free Waffles is that they're delicious and satisfying. Despite being low in calories, these waffles still provide a great taste and texture. Whether you're eating them for breakfast or as a snack, they'll leave you feeling full and satisfied. So if you're looking for a delicious and satisfying breakfast option, try these waffles out!

Convenient and Easy to Prepare

Not only are 2 waffles (85 g) Wheat-Gluten Free Waffles healthy and delicious, they're also incredibly convenient and easy to prepare. These waffles can be quickly heated in the toaster or microwave, making them a great option for busy mornings or when you're short on time. So if you're looking for a hassle-free breakfast option, give these waffles a try!

Vegan and Vegetarian-Friendly

2 waffles (85 g) Wheat-Gluten Free Waffles are not only suitable for those with gluten sensitivities or coeliac disease, but they're also vegan and vegetarian-friendly! Made with plant-based ingredients, these waffles are a great option for those following a vegan or vegetarian diet. So if you're looking for a tasty breakfast option that aligns with your dietary needs, give these waffles a try.

Ideal for Weight Management

If you're trying to lose weight or manage your weight, 2 waffles (85 g) Wheat-Gluten Free Waffles are a great choice. Not only are they low in calories, but they're also a source of energy that can keep you going throughout the day. They're also a great option for those following a low-carb diet. So if you're looking for a breakfast option that can help support your weight loss goals, give these waffles a try.

A Source of Energy

2 waffles (85 g) Wheat-Gluten Free Waffles are not only low in calories, but they're also a great source of energy. Made with high-quality ingredients, these waffles provide a steady stream of energy that can help keep you going throughout the day. Plus, they're a great option for those looking to reduce their sugar intake. So if you need a boost of energy in the morning or throughout the day, consider giving these waffles a try.

Delightful Dessert Base

2 waffles (85 g) Wheat-Gluten Free Waffles are not just for breakfast! These waffles make a delightful dessert base that can be topped with fresh fruit, nut butter, or even a scoop of ice cream. So if you're looking for a dessert option that's both delicious and gluten-free, these waffles are a great option.

Perfect for Coeliacs

If you have coeliac disease, finding gluten-free options that actually taste good can be a challenge. Fortunately, 2 waffles (85 g) Wheat-Gluten Free Waffles are both gluten-free and delicious! These waffles are made with high-quality ingredients that provide a great taste and texture. So if you're looking for a gluten-free breakfast option that actually tastes good, give these waffles a try.

Eating gluten-free doesn't have to be boring or tasteless. These waffles provide a great alternative for those with gluten sensitivities or coeliac disease, while still delivering a delicious taste and texture.

5 FAQs about Wheat-Gluten Free Waffles

1. Are wheat-gluten free waffles healthier than regular waffles?

It depends on your dietary needs. If you have celiac disease or a gluten intolerance, then wheat-gluten free waffles are a much healthier option for you. However, if you don't have those dietary restrictions, regular waffles can also be a part of a healthy diet when consumed in moderation.

2. Can wheat-gluten free waffles still taste good?

Absolutely! There are many delicious gluten-free flour alternatives, such as rice flour or almond flour, that can be used to make waffles that are just as tasty as regular waffles.

3. Are wheat-gluten free waffles more expensive than regular waffles?

Generally, yes. Wheat-gluten free products often cost more due to the use of alternative ingredients and the smaller market demand for these products. However, the health benefits may outweigh the cost for those with dietary restrictions.

4. Can people without gluten intolerance or celiac disease still benefit from wheat-gluten free waffles?

There is no evidence to suggest that eliminating gluten from your diet provides any health benefits for people who do not have a gluten intolerance or celiac disease. However, some people may prefer the taste of gluten-free products or choose to avoid gluten for personal reasons.

5. Are wheat-gluten free waffles typically lower in calories than regular waffles?

Not necessarily. The calorie count of waffles can vary depending on the ingredients used and the size of the waffle. However, if you are watching your calorie intake, it is always a good idea to check the nutritional information before consuming any food.

Nutritional Values of 2 waffles (85 g) Wheat-Gluten Free Waffles

UnitValue
Calories (kcal)200 kcal
Fat (g)6 g
Carbs (g)33 g
Protein (g)2 g

Calorie breakdown: 28% fat, 68% carbs, 4% protein

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