If you're looking for an easy way to incorporate more protein into your diet, you may want to try Just Whites. Just Whites is a powdered egg white product that can be used in a variety of recipes. In just 2 teaspoons (4 grams) of Just Whites, you'll get 10 calories.

Just Whites is also a great source of protein. In fact, 2 teaspoons (4 grams) of Just Whites contains 2 grams of protein. So whether you're looking for a convenient way to add more protein to your meals or you're looking for a low-calorie ingredient to use in your baking, Just Whites is worth considering.

In this article, we'll explore what Just Whites is, how to use it, and whether it's gluten-free or allergen-free.

What Is Just Whites?

Just Whites is a powdered egg white product that is made from pure egg whites. It is fat-free, cholesterol-free, and low in calories. Just Whites can be used in a variety of recipes, including omelets, muffins, cakes, and more. It is also a good source of protein, which makes it a popular choice for those who are looking to add more protein to their diet.

How Many Calories are in 2 tsp of Just Whites?

2 teaspoons (4 grams) of Just Whites contains 10 calories. This makes it a low-calorie ingredient that can be used in a variety of recipes without adding a lot of extra calories.

Is Just Whites High in Protein?

Yes, Just Whites is a good source of protein. In fact, 2 teaspoons (4 grams) of Just Whites contains 2 grams of protein. This makes it a popular choice for those who are looking to increase their protein intake.

Can Just Whites be Used for Baking?

Yes, Just Whites can be used for baking. It is a popular ingredient in recipes for cakes, muffins, and other baked goods. Just Whites can provide a light and fluffy texture to baked goods, and it can also help to increase their protein content.

How to Use Just Whites?

Just Whites can be used in a variety of recipes. To use Just Whites, simply add the powder to your recipe and mix it in. If you're using Just Whites in a recipe that calls for whole eggs, you'll want to add some extra liquid to compensate for the lack of yolks. Just Whites can also be used to make meringue or to add volume and protein to smoothies.

Is Just Whites Gluten-Free?

Yes, Just Whites is gluten-free. This makes it a safe option for those who are sensitive to gluten or who have celiac disease.

Are There Any Allergens in Just Whites?

Just Whites is made from pure egg whites, which means it does contain egg. If you are allergic to eggs, you should avoid using Just Whites.

What Are the Ingredients in Just Whites?

The only ingredient in Just Whites is dried egg whites.

How Long Does Just Whites Last?

Just Whites has a long shelf life and can be stored in a cool, dry place for up to a year. Once opened, it should be stored in an airtight container and used within a few months.

Are There Any Health Benefits to Using Just Whites?

Just Whites is a good source of protein and is low in calories, which makes it a healthy choice for those who are looking to increase their protein intake or reduce their calorie intake. Additionally, Just Whites is gluten-free and fat-free, which makes it a safe option for those who have dietary restrictions.