If you're a fan of Thai cuisine, you've probably heard of Green Curry Paste. Made from a blend of fresh herbs and spices, this delicious paste can add an authentic Thai flavor to your dishes. And the best part? 2 tsp (10 g) of Green Curry Paste contain only 10 calories!
But what exactly is in Green Curry Paste? Let's take a look at the ingredients and nutritional information.
In this article, we'll also discuss the benefits of Green Curry Paste, how to store it, possible allergens, brand comparison and where to buy it.
Calories in Green Curry Paste
2 tsp (10 g) of Green Curry Paste contains only 10 calories, making it a low-calorie ingredient that you can add to your dishes to add flavor without worrying about your caloric intake.
Green Curry Paste Ingredients
Green Curry Paste typically contains a blend of fresh herbs and spices, such as lemongrass, green chilies, garlic, shallots, coriander, cumin, and turmeric. Some brands may also contain shrimp paste. These ingredients are traditionally used in Thai cuisine and are known for their strong flavors and health benefits.
Green Curry Paste Benefits
Green Curry Paste is not only a delicious ingredient but also provides several health benefits. For instance, turmeric, which is one of the key ingredients in the paste, has anti-inflammatory properties, and may also improve brain function and reduce the risk of heart disease. Additionally, the blend of herbs and spices used in the paste may also aid digestion, boost immunity, and promote weight loss.
Green Curry Paste Recipe Ideas
Green Curry Paste can be used in various dishes such as curries, soups, stir-fries, and marinades. Here are a few recipe ideas:
- Green Curry Chicken
- Green Curry Noodles
- Thai Green Curry Shrimp
- Green Curry Fried Rice
Green Curry Paste Flavors
The flavors of Green Curry Paste can vary depending on the brand and the recipe. Some pastes may be spicier than others, while some may have a more herbaceous flavor. It's best to experiment with different brands and recipes to find the one that suits your taste.
How to Store Green Curry Paste
Green Curry Paste should be stored in an airtight container in the refrigerator. It can be kept for up to two weeks, but it's best to use it as soon as possible to ensure maximum freshness and flavor.
Green Curry Paste Serving Suggestions
Green Curry Paste can be served with a variety of dishes such as rice, noodles, or vegetables. It can also be used as a dipping sauce for grilled meats or seafood.
Possible Green Curry Paste Allergens
Green Curry Paste may contain shrimp paste, which makes it unsuitable for individuals with shellfish allergies. It's best to check the label of the paste before using it in your dishes.
Green Curry Paste Brand Comparison
There are many brands of Green Curry Paste available in the market. Some popular brands include:
- Thai Kitchen Green Curry Paste
- Maesri Green Curry Paste
- Maesri Green Curry Paste with Basil
- Aroy-D Green Curry Paste
Each brand has its unique flavor, consistency, and spiciness level. It's best to try different brands to find the one that suits your taste and cooking needs.
Where to Buy Green Curry Paste
Green Curry Paste can be found in most Asian grocery stores and supermarkets. It's also available online at retailers such as Amazon or Walmart.
Frequently Asked Questions about Green Curry Paste
1. What is the origin of Green Curry Paste?
Green Curry Paste is a popular Thai condiment that originated in Central Thailand, specifically in the city of Ayutthaya. It is made with a combination of fresh herbs and spices such as lemongrass, galangal, green chillies, kaffir lime leaves, coriander, and cumin.
2. Is Green Curry Paste spicy?
Green Curry Paste is known for its spiciness, but the level of heat can vary depending on the amount and type of chillies used in the recipe. It’s advisable to start with a small amount of the paste when cooking and adjust the amount according to your taste preference.
3. How is Green Curry Paste used in cooking?
Green Curry Paste is a versatile ingredient that can be used in a variety of dishes, such as curries, stir-fries, soups, and marinades. It is commonly used to flavor meat, seafood, vegetables, and noodles.
4. Is Green Curry Paste healthy?
Green Curry Paste is made with fresh and natural ingredients, which makes it a healthy food choice. However, some store-bought brands may contain added preservatives and sodium, so it’s important to read the label before purchasing.
5. Can Green Curry Paste be stored for a long time?
Green Curry Paste can be stored in an airtight container in the refrigerator for up to 2 weeks. For longer storage, it can be frozen in a sealed container for up to 3 months.