Calories in 2 tbsp Peach Pineapple Salsa?

2 tbsp Peach Pineapple Salsa is 22 calories.

2 tbsp Peach Pineapple Salsa is a versatile and flavorful condiment that adds a burst of flavor to any dish. With only 22 calories per serving, this healthy alternative is a great option for those looking to cut down on high-calorie sauces and dressings.

Made with fresh peaches, pineapples, onions, and cilantro, this salsa is not only delicious but also a great source of vitamins and minerals. It is gluten-free and vegan-friendly, with no added sugar or preservatives.

In this article, we'll explore the benefits of adding Peach Pineapple Salsa to your healthy eating routine and share some easy recipes to help you make this delicious condiment at home.

2 tbsp Peach Pineapple Salsa

Versatile Condiment for Any Dish

Peach Pineapple Salsa is a versatile condiment that can be used in a variety of dishes. It adds a sweet and tangy flavor to grilled meats, seafood, salads, and even sandwiches. Try adding it to your morning omelet or as a topping for your afternoon snack. The possibilities are endless!

Healthy Alternative to High-Calorie Sauces and Dressings

If you're trying to cut back on calories, Peach Pineapple Salsa is the perfect alternative to high-calorie sauces and dressings. With only 22 calories per serving, it is a great way to add flavor to your dishes without adding to your waistline. Plus, it is made with fresh fruits and vegetables, making it a great source of nutrients. So not only will your taste buds be happy, but your body will thank you too!

A Burst of Flavor in Every Bite

Peach Pineapple Salsa is packed with flavor. The sweetness of the peaches and pineapples, combined with the spiciness of the onions and the freshness of the cilantro, create a flavor explosion that will make your taste buds dance. It is the perfect way to add some excitement to your dishes and take your meals to the next level.

Great for Snacking or Entertaining

Looking for a healthy and delicious snack? Try Peach Pineapple Salsa with some whole-grain chips or sliced veggies for a satisfying treat that won't derail your healthy eating goals. It is also a great appetizer for entertaining. Serve it with some tortilla chips or as a topping for bruschetta to impress your guests.

Easy to Make at Home

Making your own Peach Pineapple Salsa at home is easy and fun. All you need are some fresh peaches, pineapples, onions, cilantro, lime juice, and a little bit of salt. Simply chop up all the ingredients, mix them together, and let the flavors meld in the fridge for an hour or so. Voila! You have a delicious and healthy condiment that you can enjoy anytime.

Pairs Well with Grilled Meats and Seafood

If you're looking for a way to amp up the flavor of your grilled meats and seafood, Peach Pineapple Salsa is the way to go. It adds a sweet and tangy flavor that pairs perfectly with the smokiness of the grill. Try it with chicken, pork, shrimp, or even fish for a delicious and healthy meal.

Perfect for Summer BBQs and Parties

Summer is the perfect time for BBQs and parties, and Peach Pineapple Salsa is the perfect addition to any spread. It is a healthy option that everyone can enjoy, no matter their dietary restrictions. Plus, it is easy to make in large batches and can be prepped ahead of time, making it a great option for entertaining.

An Excellent Source of Vitamins and Minerals

Peaches and pineapples are loaded with vitamins and minerals, including vitamin C, vitamin A, and potassium. Onions and cilantro are also packed with nutrients, including vitamins B and C and iron. By adding Peach Pineapple Salsa to your dishes, you are not only adding flavor but also nourishing your body with essential vitamins and minerals.

Gluten-Free and Vegan-Friendly

If you're following a gluten-free or vegan diet, Peach Pineapple Salsa is a condiment that you can enjoy without any worry. It is made with fresh fruits and vegetables and does not contain any gluten, dairy, or animal products, making it a great option for those with dietary restrictions.

No Added Sugar or Preservatives

Many store-bought sauces and dressings contain added sugars or preservatives, which can be harmful to your health. Peach Pineapple Salsa, on the other hand, is made with simple and wholesome ingredients, with no added sugars or preservatives. You can enjoy this delicious and healthy condiment without worrying about any harmful additives.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do.

FAQs about Peach Pineapple Salsa

1) What is Peach Pineapple Salsa?

Peach Pineapple Salsa is a fruit-based salsa that includes peaches, pineapple, tomatoes, onions, and spices. It is a tangy and sweet condiment that goes well with chips, tacos, grilled meats, and fish.

2) Is Peach Pineapple Salsa healthy?

Yes, Peach Pineapple Salsa is generally considered healthy due to its low calorie and fat content. It is a good source of vitamin C, fiber, and antioxidants. However, some store-bought brands may contain added sugars and preservatives, so it's best to check the nutrition label before purchasing.

3) How can I use Peach Pineapple Salsa?

Peach Pineapple Salsa is a versatile condiment that can be used in various dishes. It's perfect as a dip for tortilla chips, or as a topping for tacos, grilled meats, and fish. It can also be added to salads or used as a marinade for chicken or fish.

4) How long does Peach Pineapple Salsa last?

Homemade Peach Pineapple Salsa can last up to one week in the refrigerator, while store-bought brands may have a longer shelf life due to preservatives. It's important to store the salsa in an airtight container and consume it before the expiration date.

5) Can I make Peach Pineapple Salsa at home?

Yes, Peach Pineapple Salsa can be easily made at home using fresh or canned ingredients. There are many recipes available online that include different variations of the salsa, depending on your preferences. Homemade Peach Pineapple Salsa is a healthier and more flavorful option compared to store-bought brands.

Nutritional Values of 2 tbsp Peach Pineapple Salsa

UnitValue
Calories (kcal)22 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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