Calories in 2 tbsp Citrus Soy Sauce?

2 tbsp Citrus Soy Sauce is 25 calories.

Add flavor to your dishes with just 2 tablespoons of Citrus Soy Sauce which contains only 25 calories. This savory sauce is perfect for marinating, stir fries, and dipping.

Citrus Soy Sauce is a delicious blend of soy sauce, orange juice, lemon juice, and spices. It not only adds flavor to your dishes but also some health benefits. With just 2 tablespoons, you are adding protein, iron, and vitamin C to your meals.

If you haven't tried Citrus Soy Sauce yet, you are missing out on a versatile sauce that can be used in various dishes. In this article, we'll explore some practical uses, benefits, and tips to help you incorporate this sauce into your cooking.

2 tbsp Citrus Soy Sauce

Uses of Citrus Soy Sauce in Cooking

Citrus Soy Sauce is a versatile sauce that can be used in various dishes to add tangy, umami flavor. Here are some of the most common uses: - As a marinade for meats, seafood, and vegetables. The citrus and soy flavors enhance the natural flavors of the ingredients and add a nice caramelization when grilled or baked. - As a stir fry sauce for noodles or vegetables. The sauce's acidity helps cut through the richness of the oils and create a balanced flavor. - As a dipping sauce for dumplings, sushi, or vegetables. The citrus adds a bright note to the rich soy flavor. - As a salad dressing by combining it with some olive oil and vinegar for a tangy and savory dressing. With Citrus Soy Sauce, the possibilities are endless. Experiment with different dishes and use it as a substitute for regular soy sauce or teriyaki sauce.

Health Benefits of Citrus Soy Sauce

Citrus Soy Sauce not only adds flavor to your dishes but also some health benefits. Here are some of the nutrients you can get from just 2 tablespoons: - Protein: Soy sauce is a good source of plant-based protein that can help repair and build muscles. - Iron: Soy sauce contains iron, which is essential for transporting oxygen in the blood and maintaining healthy cells. - Vitamin C: The addition of citrus juices adds a boost of vitamin C, an antioxidant that can strengthen the immune system and help absorb iron. However, keep in mind that soy sauce is high in sodium, so it should be consumed in moderation for people with high blood pressure or on a low-sodium diet.

Ingredients in Citrus Soy Sauce

Citrus Soy Sauce is a simple sauce consisting of just a few ingredients. Here is the list of ingredients: - Soy sauce: The base of the sauce provides umami flavor and saltiness. - Orange juice: Adds sweetness and acidity to the sauce. - Lemon juice: Adds tartness and brightness to the sauce. - Spices: Can vary depending on the recipe but commonly include garlic, ginger, or chili flakes for added complexity. You can make your own Citrus Soy Sauce at home with these ingredients and adjust the proportions to your liking.

Flavor Profile of Citrus Soy Sauce

Citrus Soy Sauce has a unique flavor profile that balances savory, tangy, sweet, and umami notes. Here is a breakdown of the flavors: - Savory: From the soy sauce and spices, it provides a salty and earthy taste. - Tangy: From the citrus juices, it provides a sour and refreshing taste. - Sweet: From the orange juice, it provides a subtle sweetness. - Umami: From the soy sauce, it provides a rich and savory taste. This flavor profile makes Citrus Soy Sauce a versatile ingredient that can complement a range of dishes.

How to Make Citrus Soy Sauce at Home

Making your own Citrus Soy Sauce at home is easy and allows you to customize the flavor to your liking. Here is a simple recipe to try: - Ingredients: - 1/4 cup soy sauce - 1/4 cup orange juice - 1 tablespoon lemon juice - 1 garlic clove, minced - 1/4 teaspoon ground ginger - 1/4 teaspoon red pepper flakes (optional) - Steps: 1. In a small bowl, whisk together the soy sauce, orange juice, and lemon juice. 2. Add the minced garlic, ground ginger, and red pepper flakes (if using) and mix well. 3. Taste and adjust the seasoning as needed. Now you have your own Citrus Soy Sauce that you can use in your cooking or as a dipping sauce.

Recipes that Use Citrus Soy Sauce

Here are some recipe ideas to use Citrus Soy Sauce in your cooking: - Citrus Soy Chicken: Marinate chicken thighs with Citrus Soy Sauce, honey, and sesame oil for at least 30 minutes before grilling or baking. Serve with steamed vegetables and rice. - Citrus Soy Stir Fry: In a wok or skillet, stir fry broccoli, snap peas, carrots, and onions with garlic and ginger. Add some cooked noodles and Citrus Soy Sauce to the pan and stir until coated. - Citrus Soy Dipping Sauce: Mix Citrus Soy Sauce with some honey and chili flakes for a spicy-sweet dipping sauce for spring rolls or shrimp. - Citrus Soy Salad Dressing: Whisk Citrus Soy Sauce with some olive oil, rice vinegar, and honey for a tangy dressing over mixed greens. These are just a few examples, but don't be afraid to get creative and try it in your favorite dishes.

Different Types of Citrus Soy Sauce Available

Depending on the brand and recipe, Citrus Soy Sauce can come in different variations. Here are some examples: - Low sodium: For people who want to reduce their sodium intake, there are options available that have less salt. - Gluten-free: For people with gluten sensitivity or celiac disease, there are options available that use gluten-free soy sauce. - Organic: For people who prefer organic ingredients, there are options available that use organic soy sauce and juices. - Spicy: For people who like a kick of heat, there are options available that add chili peppers or Szechuan peppercorns to the sauce. Read the labels carefully to find the right Citrus Soy Sauce for your needs and preferences.

Where to Buy Citrus Soy Sauce

Citrus Soy Sauce can be found in various places depending on where you live and the brand you prefer. Here are some options: - Online: You can order Citrus Soy Sauce from websites like Amazon or Asian grocery stores online. - Grocery store: You can check the Asian food aisle of your local grocery store to see if they carry it. - Specialty store: You can visit a specialty Asian food store that may have a wider selection of brands and types. Compare prices and availability to find the best option for you.

How Citrus Soy Sauce Can Enhance Your Dishes

Adding Citrus Soy Sauce to your dishes can enhance not only the flavor but also the aroma, color, and texture. Here are some ways it can improve your dishes: - Flavor: The combination of soy sauce, citrus juices, and spices add complexity and depth to the dish. - Aroma: The aroma of the sauce can stimulate the appetite and make the dish more appetizing. - Color: The orange hue of the sauce can add some vibrancy and contrast to the dish. - Texture: The sauce can add some stickiness or caramelization to the dish depending on how it's used. By incorporating Citrus Soy Sauce into your cooking, you can transform simple dishes into restaurant-quality meals.

Citrus Soy Sauce is a common ingredient in many Asian-inspired dishes. Here are some popular dishes that use it: - Orange Chicken: A classic Chinese takeout dish that features breaded and fried chicken coated in a sweet and tangy orange sauce made with Citrus Soy Sauce. - Teriyaki: A Japanese dish that features grilled or broiled meats or vegetables glazed with a sticky sauce made with soy sauce, sugar, and Citrus Soy Sauce. - Dumplings: A popular Chinese appetizer or snack that can be served steamed, fried, or boiled and dipped in a sauce made with Citrus Soy Sauce, rice vinegar, and chili oil. These dishes are loved for their bold and irresistible flavors, and Citrus Soy Sauce plays a big part in achieving that.

Citrus Soy Sauce is a versatile and healthy ingredient that can elevate your dishes from boring to delicious.

Frequently Asked Questions (FAQ) about Citrus Soy Sauce

1. What is Citrus Soy Sauce?

Citrus Soy Sauce is a sauce made by combining soy sauce with citrus flavors, such as lemon or lime. It has a tangy and slightly sweet taste that pairs well with chicken, fish or vegetables. It can be used as a marinade, dipping sauce or a finishing sauce.

2. How many calories are in Citrus Soy Sauce?

Citrus Soy Sauce contains 25 calories in 2 tbsp. It is a low-calorie sauce option for those who are watching their calorie intake.

3. Is Citrus Soy Sauce gluten-free?

Citrus Soy Sauce is not gluten-free as soy sauce typically contains wheat. However, gluten-free soy sauce options are available in the market and can be used as a substitute.

4. How long can I keep Citrus Soy Sauce in the fridge?

Citrus Soy Sauce can typically be kept in the fridge for up to 2 weeks. Store it in an airtight container in the fridge to maintain its freshness and flavor.

5. Can Citrus Soy Sauce be used for stir-fry dishes?

Yes, Citrus Soy Sauce is a great option for stir-fry dishes. It adds a depth of flavor to the dish without adding too many extra calories.

Nutritional Values of 2 tbsp Citrus Soy Sauce

UnitValue
Calories (kcal)25 kcal
Fat (g)1.5 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 46% fat, 41% carbs, 14% protein

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