2 tbsp (38 g) Go-Chu-Jang Hot & Sweet Sauce has 90 calories. This Korean sauce is known for its spicy and sweet flavor profile that can be used in various dishes. It is loved by many and has gained popularity worldwide.
This sauce is made from a combination of red chili pepper flakes, glutinous rice, fermented soybeans, and salt. It is rich in vitamin B2 and contains capsaicin, which helps in regulating body temperature and metabolism. However, it is also high in sodium, so it should be consumed in moderation.
In this article, we'll delve into the calorie content, ingredients, serving size, health benefits, vegan and vegetarian suitability, storage options, precautions, recipes, and where to buy Go-Chu-Jang Hot & Sweet Sauce.
Calorie Content of Go-Chu-Jang Hot & Sweet Sauce
A 2 tbsp (38 g) serving of Go-Chu-Jang Hot & Sweet Sauce contains 90 calories. It is important to be mindful of the serving size, as consuming too much can result in an increase in calorie intake. To enjoy this sauce while maintaining a healthy diet, it is recommended to pair it with nutrient-dense foods like vegetables and lean protein sources.
Ingredients of Go-Chu-Jang Hot & Sweet Sauce
Go-Chu-Jang Hot & Sweet Sauce is made from a combination of red chili pepper flakes, glutinous rice, fermented soybeans, and salt. It can also contain sugar, vinegar, garlic, and sesame seeds depending on the recipe. Be sure to check the ingredient list to ensure that it is suitable for your dietary needs.
Serving Size of Go-Chu-Jang Hot & Sweet Sauce
The recommended serving size for Go-Chu-Jang Hot & Sweet Sauce is 2 tbsp (38 g). This amount provides 90 calories, 17 g of carbohydrates, 3 g of protein, and 1 g of fat. It is crucial to measure the serving size to prevent overconsumption of calories and sodium.
Health Benefits of Go-Chu-Jang Hot & Sweet Sauce
Go-Chu-Jang Hot & Sweet Sauce contains capsaicin, which has anti-inflammatory and pain-relieving properties. It can also stimulate the digestive system, aiding in the breakdown of food and alleviating constipation. However, it is important to consume this sauce in moderation, as it is also high in sodium.
Go-Chu-Jang Hot & Sweet Sauce: Suitable for Vegans and Vegetarians
Go-Chu-Jang Hot & Sweet Sauce is suitable for vegans and vegetarians, as it does not contain any animal-derived ingredients. This versatile sauce can be used to flavor vegetable dishes, tofu, and other meat alternatives. Be sure to check the label to ensure that it is certified vegan or vegetarian if needed.
How to Include Go-Chu-Jang Hot & Sweet Sauce in Your Daily Diet
Go-Chu-Jang Hot & Sweet Sauce can be added to various dishes to enhance their flavor. It can be used as a marinade for meat, a dipping sauce for vegetables or sushi, or even as a condiment for sandwiches and burgers. Experiment with different recipes and find creative ways to incorporate this sauce into your daily diet.
How to Store Go-Chu-Jang Hot & Sweet Sauce
Go-Chu-Jang Hot & Sweet Sauce should be stored in a cool, dry place, away from direct sunlight. Once opened, it should be refrigerated to maintain its quality and flavor. It is also important to check the expiration date and discard the sauce if it has passed it.
Precautions for Go-Chu-Jang Hot & Sweet Sauce Consumption
Go-Chu-Jang Hot & Sweet Sauce is high in sodium, so it should be consumed in moderation. It may also contain other allergens like wheat or soy, so be sure to read the label if you have any dietary restrictions. If you experience any adverse reactions after consuming this sauce, seek medical attention immediately.
Go-Chu-Jang Hot & Sweet Sauce Recipe Ideas
Here are a few recipe ideas to try with Go-Chu-Jang Hot & Sweet Sauce: - Marinate chicken or pork in Go-Chu-Jang Hot & Sweet Sauce before grilling or baking - Add a dollop of Go-Chu-Jang Hot & Sweet Sauce to stir-fries for extra flavor
Where to Buy Go-Chu-Jang Hot & Sweet Sauce
Go-Chu-Jang Hot & Sweet Sauce can be found in Korean or Asian grocery stores, as well as online retailers like Amazon or Walmart. Be sure to check the label for the brand and ingredient list before purchasing. Some popular brands of Go-Chu-Jang Hot & Sweet Sauce include Bibigo, Chung Jung One, and Sempio.
Spice up your meals with Go-Chu-Jang Hot & Sweet Sauce!
5 Frequently Asked Questions About Go-Chu-Jang Hot & Sweet Sauce
1. What is Go-Chu-Jang Hot & Sweet Sauce and what does it taste like?
Go-Chu-Jang Hot & Sweet Sauce is a spicy and sweet Korean condiment made from fermented chili peppers, rice, soybeans, and salt. It has a thick and sticky consistency that can be used as a marinade or dipping sauce. The sauce is known for its unique and complex flavor profile, which includes a combination of tanginess, sweetness, and umami.
2. What are the health benefits of Go-Chu-Jang Hot & Sweet Sauce?
Go-Chu-Jang Hot & Sweet Sauce is rich in antioxidants and vitamins, including vitamin C and vitamin K. The sauce is also low in fat, sugar, and calories, and can be used as a healthier alternative to other condiments like ketchup or mayo.
3. How can I use Go-Chu-Jang Hot & Sweet Sauce in my cooking?
Go-Chu-Jang Hot & Sweet Sauce can be used in a variety of ways in your cooking. It can be used as a marinade for meats, poultry, or seafood, as a sauce for stir-fries, noodles, or rice dishes, or as a dipping sauce for vegetables, chips, or crackers.
4. Is Go-Chu-Jang Hot & Sweet Sauce vegan and gluten-free?
Yes, Go-Chu-Jang Hot & Sweet Sauce is vegan and gluten-free. It is made from natural ingredients and does not contain any animal products or gluten.
5. How long does Go-Chu-Jang Hot & Sweet Sauce last and how should I store it?
Go-Chu-Jang Hot & Sweet Sauce can last for up to a year in the fridge if stored properly. It should be kept in a tightly sealed container and stored in the fridge after opening. It is important to use clean utensils when scooping the sauce to avoid contamination.