2 tbsp (38 g) Cookies N Cream Hazelnut Spread contains 210 calories. If you're looking for a tasty and indulgent treat, this spread may be the perfect choice for you. However, it's important to be mindful of your calorie intake when consuming high-calorie foods.
Cookies N Cream Hazelnut Spread is not only high in calories but also in fat and sugar. 2 tablespoons of this spread contain 18g of fat, 11g of sugar, and 2g of protein. It's important to understand the nutritional breakdown of this product before consuming it regularly or in large quantities.
In this article, we'll explore various aspects of Cookies N Cream Hazelnut Spread, including its ingredients, nutritional value, allergens, recommended serving size, gluten-free status, and more. We'll also provide some tips for using this spread in creative and delicious ways.
The calories in a serving of Cookies N Cream Hazelnut Spread
As mentioned earlier, 2 tbsp (38 g) Cookies N Cream Hazelnut Spread contains 210 calories. This amount of calories may vary depending on the serving size, so it's important to measure your intake carefully.
The nutritional breakdown of Cookies N Cream Hazelnut Spread
In addition to calories, Cookies N Cream Hazelnut Spread also contains other nutrients, including fat, sugar, and protein. 2 tablespoons of this spread contain 18g of fat, 11g of sugar, and 2g of protein. While this spread is not a significant source of vitamins or minerals, it can provide some energy and pleasure when consumed in moderation.
What are the main ingredients in Cookies N Cream Hazelnut Spread?
As the name suggests, Cookies N Cream Hazelnut Spread is made primarily from hazelnuts and cookies. Some other ingredients may include sugar, vegetable oil, cocoa powder, and milk powder. If you have any dietary restrictions or preferences, make sure to check the label carefully before consuming this product.
Is Cookies N Cream Hazelnut Spread high in sugar?
Yes, Cookies N Cream Hazelnut Spread is relatively high in sugar, with 11g of sugar per 2 tablespoons. If you're concerned about your sugar intake, you may want to consider using this spread in moderation or choosing a different spread with less sugar.
How much fat is in a 2 tbsp serving of Cookies N Cream Hazelnut Spread?
2 tablespoons of Cookies N Cream Hazelnut Spread contain 18g of fat, which is a relatively high amount. If you're watching your fat intake, you may want to use this spread sparingly or look for a lower-fat alternative.
What is the recommended serving size for Cookies N Cream Hazelnut Spread?
The recommended serving size for Cookies N Cream Hazelnut Spread is 2 tablespoons (38 g). It's important to measure your intake carefully when consuming this spread, as it is high in calories, fat, and sugar.
Is Cookies N Cream Hazelnut Spread gluten-free?
While Cookies N Cream Hazelnut Spread does not contain wheat, it may contain other gluten-containing ingredients, such as cookies or malt powder. If you have celiac disease or gluten intolerance, you should check the label carefully before consuming this product.
Are there any allergens in Cookies N Cream Hazelnut Spread?
Cookies N Cream Hazelnut Spread contains hazelnuts, milk, and soy, which are common allergens. If you have any allergies or concerns about food sensitivities, make sure to read the label carefully before consuming this spread.
How does Cookies N Cream Hazelnut Spread compare to regular Hazelnut Spread?
Regular Hazelnut Spread typically contains fewer calories, fat, and sugar than Cookies N Cream Hazelnut Spread, as it does not contain cookies or other additional ingredients. However, the taste and texture of cookies and cream can make this spread more appealing to some consumers.
What are some creative ways to use Cookies N Cream Hazelnut Spread?
Cookies N Cream Hazelnut Spread can be used in a variety of ways, including as a spread for toast or crackers, as a dip for fruit or pretzels, or as a topping for ice cream or cake. You can also try mixing it into your favorite smoothie or oatmeal for a delicious and indulgent treat.
Indulging in high-calorie and high-sugar foods like Cookies N Cream Hazelnut Spread is not necessarily bad, but it's important to consume them in moderation and balance them with other healthier foods and activities.
Frequently Asked Questions about Cookies N Cream Hazelnut Spread
1. What is Cookies N Cream Hazelnut Spread?
Cookies N Cream Hazelnut Spread is a spread made from blended hazelnuts, sugar, and cookies with cream flavoring. It is similar in texture and appearance to chocolate spread, but with the addition of cookie pieces.
2. How many calories are in Cookies N Cream Hazelnut Spread?
There are 210 calories in 2 tablespoons (38g) of Cookies N Cream Hazelnut Spread. It is a high-calorie food and should be consumed in moderation as part of a balanced diet.
3. How can Cookies N Cream Hazelnut Spread be used?
Cookies N Cream Hazelnut Spread can be used as a spread for bread, crackers or bagels, as a topping for ice cream, or as an ingredient in baked goods and desserts.
4. Is Cookies N Cream Hazelnut Spread gluten-free?
It depends on the brand. Some Cookies N Cream Hazelnut Spread products contain gluten, while others are gluten-free. It's important to check the label of the specific product you are considering purchasing to determine its gluten content.
5. How should Cookies N Cream Hazelnut Spread be stored?
Cookies N Cream Hazelnut Spread should be stored in a cool, dry place, ideally at room temperature. Avoid storing it in direct sunlight or in areas with high humidity. Once opened, it should be consumed within a few weeks and kept in the refrigerator to maintain freshness.