2 tbsp (37 g) of Hawaiian Style Barbeque Sauce contains 80 calories.
This sauce is made with a combination of ingredients such as pineapple juice, soy sauce, brown sugar, garlic, ginger and other spices. It is a delicious sauce to add flavor to your meals, but it is important to consider its nutritional value.
In this article, we'll take a closer look at the nutritional value of Hawaiian Style Barbeque Sauce and find out more about its calorie content, serving size, key ingredients and other nutritional information.
A Closer Look at the Sauce Nutritional Value
Hawaiian Style Barbeque Sauce is a source of sodium, carbohydrates and sugar. It also contains some vitamins and minerals such as vitamin C and iron. It is important to keep in mind that this sauce should be used in moderation due to its high sugar and sodium content.
The Calorie Content of Hawaiian Style Barbeque Sauce
2 tbsp (37 g) of Hawaiian Style Barbeque Sauce contains 80 calories. However, if you use more than the recommended serving size, the calories can add up quickly.
Serving Size of The Sauce
The recommended serving size for Hawaiian Style Barbeque Sauce is 2 tbsp (37 g). It is important to measure the amount of sauce you use to avoid consuming too many calories and sodium.
Key Ingredients in Hawaiian Style Barbeque Sauce
The key ingredients in Hawaiian Style Barbeque Sauce include pineapple juice, soy sauce, brown sugar, garlic, ginger and other spices. The combination of these ingredients gives the sauce its unique sweet and tangy flavor.
Total Fat Content of Hawaiian Style Barbeque Sauce
2 tbsp (37 g) of Hawaiian Style Barbeque Sauce contains 0.2 g of fat. This sauce is relatively low in fat, but it is important to consider other nutritional information such as its sodium and sugar content.
Sodium Content of Hawaiian Style Barbeque Sauce
2 tbsp (37 g) of Hawaiian Style Barbeque Sauce contains 320 mg of sodium. This sauce is high in sodium, so it is important to use it in moderation if you are watching your sodium intake.
Carbohydrates Content of Hawaiian Style Barbeque Sauce
2 tbsp (37 g) of Hawaiian Style Barbeque Sauce contains 20 g of carbohydrates. Most of the carbohydrates come from sugar, which is why it is important to use this sauce in moderation.
Sugar Content in Hawaiian Style Barbeque Sauce
2 tbsp (37 g) of Hawaiian Style Barbeque Sauce contains 19 g of sugar. This sauce is high in sugar, so it is important to limit your consumption of it, especially if you are watching your sugar intake.
Protein Content in Hawaiian Style Barbeque Sauce
2 tbsp (37 g) of Hawaiian Style Barbeque Sauce contains less than 1 g of protein. This sauce is not a significant source of protein, so it is important to consider other sources of protein in your diet.
Vitamins and Minerals Content in Hawaiian Style Barbeque Sauce
2 tbsp (37 g) of Hawaiian Style Barbeque Sauce contains some vitamins and minerals such as vitamin C and iron. However, the amounts are not significant, so it is important to consider other sources of these nutrients in your diet.
5 Frequently Asked Questions About Hawaiian Style Barbeque Sauce
1. What is Hawaiian Style Barbeque Sauce?
Hawaiian Style Barbeque Sauce is a sweet and tangy sauce that is commonly used as a marinade or basting sauce for grilled meats, particularly chicken and pork. It typically contains ingredients like soy sauce, brown sugar, pineapple juice, garlic, and ginger.
2. What can I use Hawaiian Style Barbeque Sauce for?
Hawaiian Style Barbeque Sauce is a versatile sauce that can be used for a variety of purposes. It can be used as a marinade for meats, as a dipping sauce for appetizers, or even as a condiment for sandwiches or burgers. It adds a sweet and tangy flavor to any dish.
3. Is Hawaiian Style Barbeque Sauce healthy?
Like most barbeque sauces, Hawaiian Style Barbeque Sauce is not particularly healthy. It is high in calories and sugar, and often contains added preservatives and artificial flavors. However, it can be enjoyed in moderation as part of a balanced diet.
4. How do I store Hawaiian Style Barbeque Sauce?
Hawaiian Style Barbeque Sauce should be stored in an airtight container in the refrigerator. It will typically last for several weeks after it is opened, but you should always check the expiration date on the bottle.
5. Can I make my own Hawaiian Style Barbeque Sauce?
Yes, you can make your own Hawaiian Style Barbeque Sauce at home using common ingredients like soy sauce, brown sugar, pineapple juice, garlic, and ginger. There are many recipes available online that you can customize to your own taste preferences.