Calories in 1 Large (3-1/4 Dia) Round Stick Cornbread Muffin (Home Recipe)?

1 Large (3-1/4 Dia) Round Stick Cornbread Muffin (Home Recipe) is 214 calories.

If you're a fan of cornbread and muffins, then you'll love this delicious and easy-to-make recipe for a round stick cornbread muffin. Made from scratch with simple ingredients, this muffin is perfect for a quick breakfast, snack or even a side dish for your next meal. And at only 214 calories per serving, it's a guilt-free treat that you can enjoy anytime.

Not only is this cornbread muffin tasty, but it's also packed with nutrition. Each muffin contains 6 grams of protein, 32 grams of carbohydrates, and 8 grams of fat. It's also a good source of vitamins A and C, calcium, and iron.

In this article, we'll explore everything you need to know about making and serving this delicious muffin, including nutritional values, health benefits, and tips for getting the perfect muffin every time.

1 Large (3-1/4 Dia) Round Stick Cornbread Muffin (Home Recipe)

What is a Round Stick Cornbread Muffin?

A round stick cornbread muffin is a twist on classic cornbread that is baked in a muffin tin for easy portion control. The muffin is shaped like a round stick, making it a fun and unique way to enjoy traditional cornbread. The recipe usually contains cornmeal, flour, baking powder, salt, milk, eggs, and butter or oil. The muffins are typically sweetened with sugar or honey and can be customized with additional ingredients like cheese, jalapenos, or bacon for a savory twist. Whether sweet or savory, round stick cornbread muffins are a delicious and versatile snack or side dish.

How is the Cornbread Muffin Prepared?

To prepare a round stick cornbread muffin, preheat your oven to 375°F and grease a muffin tin with cooking spray or butter. In a large mixing bowl, combine cornmeal, flour, baking powder, salt, and sugar (if using). In a separate bowl, whisk together milk, eggs, and melted butter or oil. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix - a few lumps are okay. Spoon the batter evenly into the muffin tin, filling each cup 2/3 of the way full. Bake for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool in the tin for 5 minutes before transferring to a wire rack to cool completely. Serve warm with a pat of butter, honey, or your favorite spread.

What are the Nutritional Values of Cornbread Muffin?

One large (3-1/4" dia) round stick cornbread muffin (home recipe) contains approximately 214 calories, 6g protein, 32g carbohydrates, and 8g fat. It is also a good source of vitamins A and C, calcium, and iron. The nutritional values may vary depending on the ingredients used and the size of the muffin. To make a healthier version, choose low-fat milk and butter or oil, and reduce or eliminate the sugar content.

What are the Factors Affecting the Calorie Count of Cornbread Muffin?

The calorie count of a cornbread muffin can vary depending on several factors, including: - The size of the muffin - The ingredients used, such as type of flour, sugar, and fat content

What are the Health Benefits of Cornbread Muffin?

Cornbread muffins offer several health benefits, including: - A good source of fiber - A good source of vitamins and minerals

What are the Serving Options for Cornbread Muffin?

Round stick cornbread muffins can be served in various ways, including: - As a side dish with chili, soup, or stew - As a snack or breakfast on their own with your favorite spread or topping

What are the Tips and Tricks to Get the Perfect Cornbread Muffin?

Here are some tips to ensure that you get the perfect cornbread muffin every time: - Don't overmix the batter. Overmixing can result in tough, dry muffins. - Use a muffin tin for even cooking and easy portion control.

What are the Various Types of Cornbread Muffin Recipes?

There are many variations of cornbread muffin recipes, including: - Sweet cornbread with honey, maple syrup, or sugar - Savory cornbread with cheese, jalapeno, or bacon

What are the Variations to this Basic Cornbread Muffin Recipe?

To switch up the flavor of your cornbread muffins, try these variations: - Add shredded cheddar cheese for a cheesy twist - Mix in diced jalapenos for a spicy kick

Is Cornbread Muffin Good for Weight Loss?

While cornbread muffins can be a healthy addition to your diet, they may not be ideal for weight loss due to their calorie and carbohydrate content. If you're trying to lose weight, consider reducing the portion size or frequency of consumption, or switching to a lighter version with reduced sugar and fat content.

Frequently Asked Questions about Large Round Stick Cornbread Muffin

What is the nutritional value of the large round stick cornbread muffin?

The large round stick cornbread muffin contains 214 calories per serving.

How big is the muffin?

The muffin is 3-1/4 inches in diameter, making it larger than a regular muffin.

What makes this cornbread muffin unique compared to others?

This cornbread muffin is a home recipe, which means it has a unique flavor and texture compared to store-bought cornbread mixes. It also has a round stick shape, which makes it easy to hold and eat.

What can I serve with the large round stick cornbread muffin?

This muffin pairs well with a variety of dishes, such as chili, soups, and stews. It can also be enjoyed on its own as a snack or with butter and honey as a sweet treat.

Can I make this muffin ahead of time?

Yes, this muffin can be baked ahead of time and stored in an airtight container for up to three days. To reheat, simply place it in the oven or microwave until warm.

Nutritional Values of 1 Large (3-1/4 Dia) Round Stick Cornbread Muffin (Home Recipe)

UnitValue
Calories (kcal)214 kcal
Fat (g)7.16 g
Carbs (g)32.14 g
Protein (g)5.15 g

Calorie breakdown: 30% fat, 60% carbs, 10% protein

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