Calories in 2 tbsp (34 g) Fresh Mild Salsa?

2 tbsp (34 g) Fresh Mild Salsa is 5 calories.

Looking for a flavorful yet low-calorie addition to your meals? Look no further than 2 tbsp (34 g) of Fresh Mild Salsa, which packs just 5 calories per serving. Made with fresh ingredients, this salsa is both healthy and delicious.

In addition to being low in calories, Fresh Mild Salsa is also a great source of vitamins and minerals. The fresh vegetables used to make the salsa provide an abundance of nutrients, including vitamins A and C, as well as potassium and magnesium.

By incorporating Fresh Mild Salsa into your meals, you can not only add a burst of flavor to your dishes, but also give your body the nutrients it needs to stay healthy and energized.

2 tbsp (34 g) Fresh Mild Salsa

Perfect for Weight Watchers

If you're following the Weight Watchers program and looking for a healthy flavor booster, Fresh Mild Salsa is the perfect choice. With just 5 calories per serving, this salsa won't derail your weight loss goals. Instead, it can help keep you satisfied and on track.

Healthy Flavor Booster

Fresh Mild Salsa is a healthy and flavorful addition to any meal. Whether you're looking for a dip for your veggies or a topping for your grilled chicken, this salsa adds a burst of flavor that will leave your taste buds satisfied.

Add Spice to Your Favorite Foods

Tired of the same old meals? Fresh Mild Salsa can help you mix things up by adding a spicy kick to your favorite dishes. Try it on top of eggs, in tacos, or as a dip for tortilla chips.

Great for Meal Prep

If you're looking to save time on meal prep, Fresh Mild Salsa is a great option. Simply make a large batch of salsa at the beginning of the week and use it throughout the week to add flavor to your meals.

Ideal for Dipping

Looking for a healthy and flavorful dip for your veggies or chips? Fresh Mild Salsa is the perfect choice. With just 5 calories per serving, you can indulge in your favorite snack without any guilt.

Versatile and Delicious

Fresh Mild Salsa is a versatile ingredient that can be used in countless ways. Use it as a marinade, a condiment, or a base for a salad dressing. The possibilities are endless!

Made with Fresh Ingredients

Fresh Mild Salsa is made with only the freshest ingredients, including tomatoes, onions, and peppers. This ensures that each bite is bursting with flavor and nutrition.

No Guilt Snack

Looking for a snack that won't sabotage your diet? Fresh Mild Salsa is the perfect choice. With just 5 calories per serving and no added sugars, this snack is guilt-free and delicious.

Low-Calorie Alternative to Dressings and Sauces

If you're looking for a low-calorie alternative to dressings and sauces, Fresh Mild Salsa is an excellent option. It adds flavor and moisture to your meals without the added calories and fat of traditional dressings and sauces.

Quick and Easy to Use

Fresh Mild Salsa is a quick and easy way to add flavor to your meals. Simply spoon some salsa onto your dish and you're ready to go!

Fresh Mild Salsa is a versatile and delicious ingredient that can add flavor and nutrition to any meal. With just 5 calories per serving, it's the perfect low-calorie alternative to dressings and sauces.

FAQs About Fresh Mild Salsa

1. Is fresh mild salsa healthy?

Yes, fresh mild salsa is generally considered healthy because it is made with fresh ingredients like tomatoes, onions, and peppers, which are rich in nutrients like vitamins and minerals. However, some store-bought versions may contain added sugars or preservatives, so it's always best to check the label before purchasing.

2. How many calories does fresh mild salsa contain?

One serving (2 tbsp or 34 g) of fresh mild salsa typically contains around 5 calories. This makes it a low-calorie and low-fat condiment option.

3. What are some ways to use fresh mild salsa?

There are many ways to use fresh mild salsa, such as a dip for chips or vegetables, a topping for tacos or salads, a marinade for meat or fish, or a flavor enhancer for soups or stews. You can get creative and even use it as a pizza sauce or mix it into scrambled eggs.

4. How long does fresh mild salsa last?

Fresh mild salsa usually lasts for 3-5 days in the refrigerator, if stored in an airtight container. It may start to lose flavor and texture after this time, so it's best to consume it within a few days of making or opening.

5. Can you make fresh mild salsa at home?

Yes, you can easily make fresh mild salsa at home with just a few simple ingredients. Start with fresh tomatoes, onions, bell peppers, and cilantro, then mix in some lime juice, salt, and pepper to taste. You can customize the ingredients and spice level to your liking for a perfect homemade salsa.

Nutritional Values of 2 tbsp (34 g) Fresh Mild Salsa

UnitValue
Calories (kcal)5 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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