Calories in 2 tbsp (32 g) Sriracha Tahini Dressing?

2 tbsp (32 g) Sriracha Tahini Dressing is 30 calories.

2 tbsp (32 g) Sriracha Tahini Dressing is a delicious and healthy way to add flavor to your meals. This dressing is low in calories, with just 30 calories per serving, making it a smart choice for those watching their weight. Made with a blend of tahini, sriracha, and other flavorful ingredients, this dressing is sure to add a kick of flavor to any dish.

But this dressing isn't just tasty, it's also packed with nutritional benefits. Tahini is a great source of protein, healthy fats, and fiber, while sriracha contains capsaicin, which has been shown to boost metabolism and aid in weight loss. Plus, this dressing is vegan and gluten-free, making it a great option for those with dietary restrictions.

In this article, we'll explore everything you need to know about Sriracha Tahini Dressing, from its health benefits to how to make your own. We'll also provide some recipe inspiration and tips on how to store and use this delicious dressing.

2 tbsp (32 g) Sriracha Tahini Dressing

An Overview of Sriracha Tahini Dressing

Sriracha Tahini Dressing is a popular condiment that can be used in a variety of ways. Made with a blend of tahini, sriracha, soy sauce, garlic, and other flavorful ingredients, this dressing is perfect for adding a bit of spice to your meals. Not only is this dressing tasty, it's also packed with nutritional benefits. Tahini is an excellent source of protein, healthy fats, and fiber, while sriracha contains capsaicin, which has been shown to boost metabolism and aid in weight loss. Plus, this dressing is vegan and gluten-free! Whether you're using it as a dip for veggies, a sauce for noodles, or a dressing for salads, Sriracha Tahini Dressing is a versatile and delicious choice.

The Nutritional Benefits of Sriracha Tahini Dressing

Sriracha Tahini Dressing is not only delicious but also packed with nutritional benefits. Tahini is a great source of protein, healthy fats, and fiber, making it a great addition to any diet. It's also rich in vitamins and minerals such as magnesium, iron, and zinc. Sriracha contains capsaicin, which has been shown to boost metabolism and aid in weight loss. It is also rich in antioxidants, which can help protect your body against free radicals and reduce inflammation. With just 30 calories per serving, Sriracha Tahini Dressing is a healthy and flavorful way to add some zest to your meals.

Ways to Use Sriracha Tahini Dressing in Your Meals

There are so many ways to use Sriracha Tahini Dressing in your meals. Here are a few ideas to get you started:

  • Use it as a dip for veggies or chips
  • Drizzle it over roasted vegetables
  • Use it as a sauce for noodles or stir-fry
  • Use it as a marinade for tofu or chicken
  • Use it as a dressing for salads
These are just a few ideas to get you started. Experiment with different ways to use this versatile dressing to find your favorite way to enjoy it!

How to Make Your Own Sriracha Tahini Dressing

Making your own Sriracha Tahini Dressing is easy and allows you to customize the flavor to your liking. Here's a simple recipe to get you started:

  • 2 tbsp tahini
  • 2 tbsp sriracha
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 clove of garlic, minced
  • 1 tbsp water
Simply whisk all of the ingredients together in a small bowl, and adjust the seasoning to your liking. Store any leftover dressing in an airtight container in the fridge and use within a week.

Sriracha Tahini Dressing as a Healthy Salad Dressing Alternative

Sriracha Tahini Dressing is a healthy alternative to traditional salad dressings, which can be high in calories, sugar, and unhealthy fats. This dressing is low in calories, with just 30 per serving, and is made with ingredients that are good for you. Use it as a dressing for a simple salad of mixed greens and veggies, or get creative with your salad toppings. Sriracha Tahini Dressing pairs well with roasted veggies, avocado, and tofu, to name a few. Ditch the store-bought dressings and try Sriracha Tahini Dressing for a healthier and more flavorful salad option.

Sriracha Tahini Dressing for Vegan and Vegetarian Diets

If you follow a vegan or vegetarian diet, Sriracha Tahini Dressing is a great option for adding flavor and nutrition to your meals. This dressing is vegan and gluten-free, and is made with ingredients that are plant-based and healthy. Use it as a dip for veggies, or drizzle it over roasted veggies or tofu for a flavorful and nutritious meal. You can even use it as a marinade for tempeh or seitan for a hearty, plant-based protein source. Sriracha Tahini Dressing is a versatile and delicious option for those following a vegan or vegetarian diet.

Sriracha Tahini Dressing for Weight Loss Goals

If you're watching your weight, Sriracha Tahini Dressing is a great option for adding flavor to your meals without the added calories of traditional dressings. With just 30 calories per serving, this dressing is a smart choice for those looking to lose weight. Plus, the ingredients in this dressing can actually help boost your metabolism and aid in weight loss. Tahini is a great source of protein, healthy fats, and fiber, while sriracha contains capsaicin, which has been shown to boost metabolism. So swap out those high-calorie dressings for Sriracha Tahini Dressing to support your weight loss goals.

Possible Health Risks of Consuming Sriracha Tahini Dressing

While Sriracha Tahini Dressing is generally considered safe and healthy for most people, there are some potential health risks to be aware of. Some people may be allergic to sesame, which is the primary ingredient in tahini. Additionally, sriracha can be spicy and may cause irritation or discomfort for some people with sensitive stomachs. If you experience any adverse reactions after consuming this dressing, discontinue use and consult your healthcare provider.

Sriracha Tahini Dressing is a versatile and flavorful ingredient that can be used in a variety of recipes. Here are a few popular recipes that use this delicious dressing:

  • Sriracha Roasted Cauliflower
  • Tahini and Sriracha Tofu Bowls
  • Roasted Sweet Potato and Avocado Salad
  • Sriracha Tahini Noodle Salad
  • Sriracha Tahini Slaw
These recipes are just a few examples of the many ways that you can use Sriracha Tahini Dressing in your meals. Get creative and find your favorite way to enjoy this delicious dressing!

Tips for Storing and Using Sriracha Tahini Dressing

To get the most out of your Sriracha Tahini Dressing, here are a few tips for storing and using it:

  • Store any leftover dressing in an airtight container in the fridge for up to a week
  • Stir well before using, as the ingredients may separate over time
  • Use it as a dip, sauce, or dressing for a variety of meals
By following these tips, you can ensure that your Sriracha Tahini Dressing stays fresh and flavorful for all of your culinary adventures.

Good food is wise medicine.

5 FAQ About Sriracha Tahini Dressing

1. What is Sriracha Tahini Dressing?

Sriracha Tahini Dressing is a spicy and creamy condiment made with a blend of tahini (sesame seed paste), Sriracha sauce, lemon juice, garlic, and other seasonings. It is often used as a dipping sauce for vegetables or as a salad dressing.

2. Is Sriracha Tahini Dressing healthy?

Sriracha Tahini Dressing is a healthier option compared to many other dressings and sauces, as it is lower in calories and fat. It is also packed with healthy fats from the tahini and contains vitamins and minerals from the other ingredients. However, it is still high in sodium, so it should be consumed in moderation.

3. How should I use Sriracha Tahini Dressing?

Sriracha Tahini Dressing can be used in a variety of ways, such as a dipping sauce for vegetables, a topping for sandwiches or burgers, or a dressing for salads. It adds a spicy and creamy flavor to many dishes and can be customized to your personal taste preferences by adjusting the amount of Sriracha sauce.

4. How long does Sriracha Tahini Dressing last?

Sriracha Tahini Dressing can be stored in an airtight container in the refrigerator for up to a week. It may separate over time, so be sure to give it a good stir before using it again.

5. Can I make my own Sriracha Tahini Dressing?

Yes, you can make your own Sriracha Tahini Dressing by whisking together tahini, Sriracha sauce, lemon juice, garlic, honey, and salt. You can adjust the amount of each ingredient to your personal taste preferences. There are also many recipes available online for different variations of this dressing.

Nutritional Values of 2 tbsp (32 g) Sriracha Tahini Dressing

UnitValue
Calories (kcal)30 kcal
Fat (g)2.5 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 85% fat, 15% carbs, 0% protein

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