If you're looking for a sweet, tangy salad dressing that won't bust your calorie budget, you might want to give 2 tbsp (32 g) Simply Dressed Strawberry Poppyseed Vinaigrette a try. With just 140 calories per serving, this dressing is sure to satisfy your taste buds without ruining your diet.
But the benefits of this dressing don't stop at calorie count. Simply Dressed Strawberry Poppyseed Vinaigrette is made with a list of simple, recognizable ingredients, including vinegar, sugar, poppy seeds, and, of course, strawberries. It's a great way to add flavor to your favorite salads without loading them up with artificial flavors and preservatives.
In this article, we'll take a closer look at 2 tbsp (32 g) Simply Dressed Strawberry Poppyseed Vinaigrette, from its nutritional information to its possible health benefits, side effects, and usage tips. Whether you're new to the dressing or a longtime fan, we've got plenty of information to help you make the most of this delicious and versatile condiment.
One serving size
As we mentioned earlier, a serving size of Simply Dressed Strawberry Poppyseed Vinaigrette is 2 tbsp (32 g). This serving contains 140 calories and 10 g of fat, including 1 g of saturated fat. In addition to these macronutrients, the dressing contains 7 g of sugar and 170 mg of sodium. It's also gluten-free and doesn't have any artificial colors or flavors.
List of ingredients
The full list of ingredients in Simply Dressed Strawberry Poppyseed Vinaigrette is as follows: Canola oil, water, sugar, red wine vinegar, white wine vinegar, salt, cider vinegar, poppy seeds, onion*, strawberry juice concentrate, lemon juice concentrate, xanthan gum*. *adds a trivial amount of onion and xanthan gum.
In addition to the calorie, fat, and sodium content we already mentioned, Simply Dressed Strawberry Poppyseed Vinaigrette provides several important nutrients. For example, 2 tbsp (32 g) of the dressing provides 8% of your daily value (DV) of vitamin C, which is an antioxidant that helps protect your cells from damage. The dressing also provides 2% DV of calcium and 2% DV of iron. While Simply Dressed Strawberry Poppyseed Vinaigrette isn't a significant source of any one nutrient, it can be a great way to add a burst of flavor and a small amount of important vitamins and minerals to your diet.
Possible health benefits
While 2 tbsp (32 g) of Simply Dressed Strawberry Poppyseed Vinaigrette might not seem like a nutritional powerhouse, it can still offer several potential health benefits. For example, the vitamin C in the dressing can help support a healthy immune system and reduce inflammation in your body. The healthy fats in the canola oil can also provide energy and support the absorption of fat-soluble vitamins like vitamins D and K. In addition, simply flavoring your salads with a delicious dressing like Simply Dressed Strawberry Poppyseed Vinaigrette can help you eat more vegetables overall, which is a key component of any healthy diet.
Possible side effects
While Simply Dressed Strawberry Poppyseed Vinaigrette is generally considered safe and healthy for most people, there are a few potential side effects to be aware of. For example, since the dressing is fairly high in sodium, some people might want to limit their intake if they're trying to reduce their blood pressure or water retention. In addition, if you have an allergy or sensitivity to any of the ingredients in the dressing (such as poppy seeds), you should avoid or limit your consumption accordingly. Finally, some people might find that the sweet taste of the dressing makes them crave more sugar overall, which could contribute to weight gain or other health issues if they don't eat the dressing in moderation.
Ways to add flavor
One of the best things about Simply Dressed Strawberry Poppyseed Vinaigrette is its versatility. Below are just a few ways you can use the dressing to add flavor and nutrition to your meals:
- Drizzle 2 tbsp (32 g) over a bed of mixed greens to add a burst of tangy sweetness to your salad.
- Toss roasted or grilled vegetables with a tablespoon or two of the dressing for an easy side dish that's bursting with flavor.
- Use 1 tbsp (16 g) of the dressing as a marinade for chicken or tofu before grilling or baking.
- Stir 1 tbsp (16 g) of the dressing into Greek yogurt to create a delicious and protein-packed dip for veggies or fruit.
Get creative and experiment with your favorite foods and flavors to find new and exciting ways to use Simply Dressed Strawberry Poppyseed Vinaigrette.
How to store it
To keep your Simply Dressed Strawberry Poppyseed Vinaigrette fresh and flavorful, be sure to store it properly. The dressing should be refrigerated after opening and used within 30 days for maximum taste and quality. Be sure to shake the bottle well before use to mix up any settled ingredients.
How to use it
Using Simply Dressed Strawberry Poppyseed Vinaigrette is easy and straightforward. Simply measure out a serving size of 2 tbsp (32 g) and use it to dress your favorite salad or vegetables. If you'd like a thinner consistency, feel free to add a little water or vinegar to the dressing to thin it out.
Great recipes to make with it
If you're looking for inspiration for how to use Simply Dressed Strawberry Poppyseed Vinaigrette in different recipes, you're in luck! Here are a few delicious and easy recipe ideas to get you started:
- Strawberry-Poppyseed Chicken Salad: Toss cooked, shredded chicken with mixed greens, sliced strawberries, crumbled goat cheese, and a few spoonfuls of Simply Dressed Strawberry Poppyseed Vinaigrette for a mouthwatering and healthy lunch or dinner option.
- Roasted Sweet Potato Salad: Toss roasted sweet potato cubes with sliced red onion, chopped kale, and a few tablespoons of the dressing for a hearty and flavorful side dish that's perfect for fall and winter.
- Pear and Pecan Salad: Combine mixed greens, sliced pears, chopped pecans, and crumbled blue cheese with a generous pour of the dressing for a sweet and savory salad that's perfect for entertaining.
Where to buy it
If you're interested in trying Simply Dressed Strawberry Poppyseed Vinaigrette for yourself, there are plenty of places to find it. The dressing is available at most major grocery stores, including Walmart, Target, and Kroger. You can also order it online from Amazon or Thrive Market. No matter where you buy it, be sure to check the expiration date on the bottle to ensure freshness and quality.
Simply flavoring your salads with a delicious dressing like Simply Dressed Strawberry Poppyseed Vinaigrette can help you eat more vegetables overall, which is a key component of any healthy diet.
5 FAQs About Simply Dressed Strawberry Poppyseed Vinaigrette
1. Is Simply Dressed Strawberry Poppyseed Vinaigrette a healthy salad dressing option?
Yes, compared to many other salad dressings on the market, Simply Dressed Strawberry Poppyseed Vinaigrette is a healthier option. It contains only 140 calories per 2 tbsp serving and is free from high-fructose corn syrup, artificial preservatives, and artificial colors.
2. What are the ingredients in Simply Dressed Strawberry Poppyseed Vinaigrette?
The ingredients in Simply Dressed Strawberry Poppyseed Vinaigrette include canola oil, water, strawberries, sugar, white wine vinegar, apple cider vinegar, poppy seeds, salt, and lemon juice.
3. Is Simply Dressed Strawberry Poppyseed Vinaigrette suitable for vegetarians or vegans?
Yes, Simply Dressed Strawberry Poppyseed Vinaigrette is suitable for both vegetarian and vegan diets as it does not contain any animal-derived ingredients.
4. What is the best way to use Simply Dressed Strawberry Poppyseed Vinaigrette?
Simply Dressed Strawberry Poppyseed Vinaigrette is best used as a dressing for fresh green salads or as a dip for raw vegetables. It also pairs well with fruit salads and grilled chicken or fish.
5. Where can I purchase Simply Dressed Strawberry Poppyseed Vinaigrette?
Simply Dressed Strawberry Poppyseed Vinaigrette can be purchased at most grocery stores or online retailers. It is often found in the salad dressing aisle or the natural and organic section of the store.