Are you looking for a delicious yet low calorie cream cheese spread? Look no further than 2 tbsp (31 g) of Plain Soft Cream Cheese Spread which only contains 80 calories!
Not only is it a low calorie option, but it's also packed with nutrients. With 9 grams of fat, 1 gram of sugar, and 2 grams of protein, it's a great addition to any breakfast or snack.
In this article, we'll explore the nutritional information, ingredients, uses, and storage of this creamy spread, as well as the difference between spread and block cheese, and some variations and brands to try. Let's get started!
In addition to being low in calories, Plain Soft Cream Cheese Spread is also a good source of essential nutrients. It contains: - 80 calories - 9 grams of fat
Calories in Cream Cheese Spread
It's important to note that the calorie content of cream cheese spread can vary depending on the brand and flavor. For example, some flavored spreads may contain more calories and sugar than plain spreads. Always check the label before purchasing and consuming.
Ingredients
Plain Soft Cream Cheese Spread is typically made from a blend of cream, milk, salt, enzymes, and stabilizers. However, the exact ingredients may vary depending on the brand and whether or not it's a reduced-fat or low-fat option.
Uses
There are many ways to use plain soft cream cheese spread: - Spread on bagels, toast, or English muffins - Use as a dip for crackers, pretzels, or veggies
Spread versus Block Cheese
The main difference between spread cheese and block cheese is the consistency and texture. Spread cheese is smooth and creamy, while block cheese is firmer and can be grated or sliced. Spread cheese is also typically lower in fat and calories than block cheese, making it a healthier option for those watching their weight.
Flavor
Plain Soft Cream Cheese Spread has a mild and slightly tangy flavor, making it versatile and easy to pair with many different foods. However, there are also many flavored cream cheese spreads available, such as chive and onion, garlic and herb, and strawberry, for those who want a little more flavor in their spread.
Texture
As the name implies, soft cream cheese spread has a smooth and creamy texture, making it easy to spread on bread or use as a dip. However, some brands may have a slightly firmer texture or be more whipped, so it's important to experiment and find the texture that you prefer.
Storage
Plain Soft Cream Cheese Spread should be stored in the fridge in an airtight container to keep it fresh. It's important to use within the expiration date on the label and to discard any spread that has gone bad or developed mold.
Brands
There are many brands of plain soft cream cheese spread available, including: - Philadelphia - Boursin
Variations
In addition to plain cream cheese spread, there are also many flavored and reduced-fat options available, such as: - Chive and onion - Garlic and herb
Plain Soft Cream Cheese Spread is a versatile and nutritious option for those who want a low calorie yet delicious spread for their morning bagel or afternoon snack.
5 FAQ about Plain Soft Cream Cheese Spread
1. What is plain soft cream cheese spread?
Plain soft cream cheese spread is a smooth, creamy and spreadable cheese made from milk and cream. It is typically pasteurized and may have added ingredients such as salt, stabilizers, and other flavorings. It has a mild flavor and is commonly used as a spread for bagels, toast, crackers, and as a base for dips and spreads.
2. How many calories are in 2 tbsp of plain soft cream cheese spread?
There are 80 calories in 2 tbsp (31 g) of plain soft cream cheese spread. However, the calorie content may vary depending on the brand and any additional ingredients that may have been added to the spread.
3. Is plain soft cream cheese spread healthy?
Plain soft cream cheese spread is high in calories and fat, which may not be suitable for people trying to maintain a healthy diet. However, it is a good source of calcium, vitamin A, and protein. Like any other food, moderation is key, and it is always best to read the label and understand the nutritional content of your food.
4. How long does plain soft cream cheese spread last?
Plain soft cream cheese spread can last for up to a week in the refrigerator after it has been opened. However, it should be stored in an airtight container to prevent it from drying out or absorbing any odors from other foods in the fridge. It should be kept at a consistent temperature and should not be left out at room temperature for more than two hours.
5. Can I freeze plain soft cream cheese spread?
While it is technically possible to freeze plain soft cream cheese spread, it is not recommended as it can affect its texture and flavor. Freezing can cause the cheese to separate and become grainy. If you need to store the cream cheese spread for an extended period, it is best to keep it refrigerated and consume it as soon as possible.