Calories in 2 tbsp (30 ml) Sweet Citrus Herb Salad Dressing?

2 tbsp (30 ml) Sweet Citrus Herb Salad Dressing is 140 calories.

Are you looking for a mouth-watering yet healthy dressing for your salad? Look no further! Our 2 tbsp (30 ml) Sweet Citrus Herb Salad Dressing packs a Flavorful punch while being only 140 Calories per serving.

Made with a blend of fresh herbs and zesty citrus, this dressing is not only delicious but also nutritious. It contains no artificial colors, Flavors, or preservatives. Here's a breakdown of its nutritional information: 140 Calories, 13g of fat, 5g of carbohydrates, and 1g of protein.

In this article, we'll explore the versatility and health benefits of our Sweet Citrus Herb Salad Dressing. Whether you're a salad lover or simply looking for a tasty and healthy addition to your meals, this dressing is sure to delight your taste buds.

2 tbsp (30 ml) Sweet Citrus Herb Salad Dressing

Calories per Serving

One serving of our Sweet Citrus Herb Salad Dressing is equivalent to 2 tbsp or 30 ml. Each serving contains 140 Calories, which is a reasonable amount for a salad dressing. Remember to be mindful of the quantity you're using to avoid overconsumption. Additionally, the calories in this dressing come mainly from healthy fats such as olive oil and sunflower oil, which are important for brain function, heart health, and healthy skin. You can indulge in this dressing without worrying about jeopardizing your health goals.

Servings per Bottle

Our Sweet Citrus Herb Salad Dressing comes in a 12-ounce bottle, which has approximately 12 servings. This means you can enjoy this dressing for several meals without worrying about running out of it quickly. However, keep in mind that the shelf life of this dressing is limited. Make sure to check the 'Storage and Shelf Life' section of this article to know how to store it properly.

Ingredients in Dressing

Our Sweet Citrus Herb Salad Dressing is made with natural and fresh ingredients that are good for your health. These ingredients include: - Olive oil - Sunflower oil - Apple cider vinegar - Honey - Dijon mustard - Garlic - Salt and pepper - Fresh herbs (such as basil, parsley, chives, and cilantro) - Citrus zest (such as orange and lemon)

Ways to Enjoy Sweet Citrus Herb Dressing

Our Sweet Citrus Herb Salad Dressing is a versatile condiment that goes well with different types of salads and dishes. Here are some ways to enjoy it: - Use it as a dip for veggies or grilled chicken skewers. - Drizzle it over your favorite salad, such as a Greek salad or a spinach and strawberry salad. - Use it as a marinade for seafood or meat before grilling or baking. - Toss it with roasted vegetables, such as carrots, zucchini, or Brussels sprouts. - Use it as a sandwich spread instead of mayonnaise or mustard.

Nutritional Benefits of Dressing

Our Sweet Citrus Herb Salad Dressing is not only delicious but also nutritious. Here are some of its nutritional benefits: - It contains healthy fats such as olive oil and sunflower oil, which are good for your heart and brain. - It contains fresh herbs, such as basil, parsley, chives, and cilantro, which are rich in antioxidants and anti-inflammatory compounds. - It contains citrus zest, such as orange and lemon zest, which are good sources of vitamin C, a powerful antioxidant that boosts your immune system and promotes healthy skin. - It contains honey, which is a natural sweetener that has antibacterial and anti-inflammatory properties.

Uses for Sweet Citrus Herb Dressing

Our Sweet Citrus Herb Salad Dressing is a versatile condiment that you can use in different ways. Here are some ideas: - Use it as a salad dressing for different types of salads, such as mixed greens, Greek salad, Caesar salad, spinach and strawberry salad, or grilled peach salad. - Use it as a marinade for seafood, such as salmon, shrimp, or scallops, or for meat, such as chicken, pork, or beef. - Use it as a dip for veggies, such as cucumber, carrot, bell pepper, or broccoli, or for grilled chicken skewers. - Use it as a sandwich spread for your favorite sandwich, such as turkey, chicken, or veggie sandwich.

Vegan and Gluten-Free Sweet Citrus Herb Dressing

Our Sweet Citrus Herb Salad Dressing is Vegan and Gluten-free, which means it's suitable for people who follow these dietary preferences. It contains no animal products or by-products and no gluten-containing ingredients. You can enjoy this dressing without worrying about compromising your dietary restrictions or preferences.

Storage and Shelf Life

Our Sweet Citrus Herb Salad Dressing has a limited shelf life due to its natural ingredients and lack of preservatives. Here are some tips to store it properly: - Store it in the refrigerator after opening to prevent spoilage and prolonged exposure to heat and light. - Shake well before using to mix the ingredients. - Use it within 2-3 weeks after opening to ensure Freshness and quality. - Check the expiration date before purchasing and make sure it's within a reasonable timeframe.

Preparation Time and Directions

Our Sweet Citrus Herb Salad Dressing is easy to prepare and takes only a few minutes. Here are the directions: - In a small bowl, whisk together 1/3 cup of olive oil, 1/3 cup of sunflower oil, 1/4 cup of apple cider vinegar, 2 tbsp of honey, 1 tbsp of Dijon mustard, 2 cloves of garlic (minced), 1 tsp of salt, and 1/4 tsp of black pepper until well combined. - Add 1/4 cup of fresh herbs (such as basil, parsley, chives, and cilantro) and 1 tbsp of citrus zest (such as orange and lemon zest) and whisk again until well combined. - Taste and adjust the seasoning as needed.

Possible Allergens in Dressing

Our Sweet Citrus Herb Salad Dressing contains some common Allergens that you should be aware of. These include: - Mustard: Some people may be allergic to mustard, which is present in this dressing due to the use of Dijon mustard. - Garlic: Some people may be sensitive or allergic to garlic, and it's present in this dressing. - Citrus: Some people may be allergic to citrus fruits, and the dressing contains citrus zest from orange and lemon. - Honey: Some people may have a hypersensitivity reaction to honey, and it's used as a natural sweetener in this dressing. - If you have a known allergy to any of these ingredients, make sure to avoid this dressing or consult your doctor before consuming it.

Healthy eating doesn't have to be bland or boring. Our Sweet Citrus Herb Salad Dressing is proof that you can enjoy bold and delicious flavors while maintaining a healthy diet.

5 Frequently Asked Questions about Sweet Citrus Herb Salad Dressing

1. What are the ingredients in Sweet Citrus Herb Salad Dressing?

While the exact recipe may vary depending on the brand or recipe, typical ingredients in Sweet Citrus Herb Salad Dressing include citrus juice (such as lemon or orange), herbs (such as basil or thyme), oil (such as olive or canola), vinegar or another acid, and sugar or another sweetener.

2. What is the nutritional value of Sweet Citrus Herb Salad Dressing?

As stated in the initial description, a 2 tbsp (30 ml) serving of Sweet Citrus Herb Salad Dressing contains 140 Calories. The nutritional value may vary depending on the brand or recipe, but typically it is high in fat and sugar. It may also contain electrolytes like sodium and potassium.

3. What are some health benefits of using Sweet Citrus Herb Salad Dressing?

While Sweet Citrus Herb Salad Dressing may not be the most healthful option, using it in moderation can still provide some benefits. The citrus juice and herbs used in the dressing can provide antioxidants and anti-inflammatory properties, while the oil and vinegar can help with satiety and digestion.

4. Can Sweet Citrus Herb Salad Dressing be used for other dishes besides salads?

Yes, you can definitely use Sweet Citrus Herb Salad Dressing in other dishes besides salads. Its sweet and tangy Flavor can be a great addition to marinades for chicken, fish, or tofu. You can also use it as a dipping sauce for raw vegetables or as a spread for sandwiches or wraps.

5. Can I make Sweet Citrus Herb Salad Dressing at home?

Yes, you can easily make Sweet Citrus Herb Salad Dressing at home with simple ingredients like citrus juice, herbs, oil, vinegar, and sweetener. There are many recipes available online or you can experiment with your own ratios and flavors to create a dressing that suits your taste buds.

Nutritional Values of 2 tbsp (30 ml) Sweet Citrus Herb Salad Dressing

UnitValue
Calories (kcal)140 kcal
Fat (g)12 g
Carbs (g)8 g
Protein (g)0 g

Calorie breakdown: 77% fat, 23% carbs, 0% protein

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