Calories in 2 tbsp (30 ml) Sesame Ginger Teriyaki Sauce?

2 tbsp (30 ml) Sesame Ginger Teriyaki Sauce is 60 calories.

A delicious addition to any meal, 2 tbsp (30 ml) Sesame Ginger Teriyaki Sauce is a flavor-packed sauce that will take your dishes to the next level. At just 60 calories per serving, it's a healthy way to add some excitement to your cooking.

Made with high-quality ingredients, including soy sauce, ginger, garlic, sesame seeds, and rice vinegar, this sauce is not only delicious but also good for you. One serving contains 2 grams of protein and 13 grams of carbohydrates.

In this article, we'll dive into the world of Sesame Ginger Teriyaki Sauce and explore its many uses and benefits.

2 tbsp (30 ml) Sesame Ginger Teriyaki Sauce

The Delectable Sesame Ginger Teriyaki Sauce

Sesame Ginger Teriyaki Sauce is a mouthwatering blend of sweet and savory flavors. The soy sauce base provides a rich umami taste, while the ginger and garlic add a zing of freshness. The sesame seeds give the sauce a nutty crunch, and the rice vinegar adds a tangy note. All of these ingredients come together to create a complex and irresistible sauce. The sauce is versatile and can be used in a variety of dishes, from stir-fries to marinades to dipping sauces. Its bold flavor enhances the taste of meats, poultry, vegetables, and tofu. One of the key features of Sesame Ginger Teriyaki Sauce is its ability to dress up even the simplest of dishes. A drizzle of the sauce over a bowl of rice or noodles can instantly transform a plain meal into a restaurant-quality dish.

A Perfect Mix of Flavor and Healthy Ingredients

Sesame Ginger Teriyaki Sauce is not only delicious but also healthy. Unlike many other sauces, it contains no added sugars or unhealthy fats. Instead, it's made with wholesome ingredients that provide numerous health benefits. Soy sauce, one of the main ingredients, contains antioxidants and compounds that may help reduce the risk of certain diseases, such as heart disease and cancer. Ginger has anti-inflammatory properties and can help alleviate nausea and headaches. Garlic is known to boost the immune system and lower blood pressure. Sesame seeds are a great source of healthy fats and minerals, such as calcium and magnesium. Rice vinegar is low in calories and may help regulate blood sugar levels. By using Sesame Ginger Teriyaki Sauce in your cooking, you're not only adding flavor but also promoting good health.

Make Your Dishes More Interesting with Sesame Ginger Teriyaki Sauce

If you're tired of the same old flavors in your meals, Sesame Ginger Teriyaki Sauce is the perfect way to spice things up. The sauce's bold and complex flavor adds excitement to any dish, from simple stir-fries to elaborate grilled meats. One way to use the sauce is as a marinade. Simply coat your protein of choice in the sauce and let it sit in the fridge for a few hours or overnight. When you're ready to cook, the meat will be infused with the sauce's delicious flavors. Another way to use the sauce is as a dipping sauce. It pairs well with crispy spring rolls, dumplings, and chicken strips. You can also drizzle it over steamed vegetables or rice for an instant flavor boost.

A Must-Have for Every Kitchen

Sesame Ginger Teriyaki Sauce is a staple in many kitchens for good reason. Its versatility and delicious flavor make it an essential ingredient in a variety of dishes. Whether you're a seasoned cook or a beginner, this sauce is easy to use and can take your dishes to the next level. Its complex flavor profile means that you don't need to add many other ingredients to create a delicious meal. If you don't already have Sesame Ginger Teriyaki Sauce in your pantry, it's time to add it to your shopping list.

Why Sesame Ginger Teriyaki Sauce is Better than Other Sauces?

Many sauces on the market are loaded with added sugars and preservatives, making them unhealthy choices. However, Sesame Ginger Teriyaki Sauce is made with all-natural ingredients and contains no added sugars. Additionally, the sauce's complex flavor profile sets it apart from other sauces. Its blend of sweet, savory, and nutty flavors creates a depth of taste that simply can't be found in many other sauces. Lastly, its versatility means that you don't need to buy multiple sauces for different dishes. When it comes to flavor, health, and versatility, Sesame Ginger Teriyaki Sauce is unmatched.

How to Use Sesame Ginger Teriyaki Sauce in Different Recipes?

Sesame Ginger Teriyaki Sauce can be used in a variety of dishes, from simple stir-fries to elaborate grilled meats. To use the sauce as a marinade, simply coat your protein of choice and let it sit for a few hours or overnight. You can also use the sauce to baste your meat while grilling or roasting. As a dipping sauce, it pairs well with crispy spring rolls, dumplings, and chicken strips. You can also drizzle it over steamed vegetables or rice for an instant flavor boost.

The Health Benefits of Sesame Ginger Teriyaki Sauce

Sesame Ginger Teriyaki Sauce is not only delicious but also healthy. Its all-natural ingredients provide numerous health benefits. Soy sauce, one of the main ingredients, contains antioxidants and compounds that may help reduce the risk of certain diseases, such as heart disease and cancer. Ginger has anti-inflammatory properties and can help alleviate nausea and headaches. Garlic is known to boost the immune system and lower blood pressure. Sesame seeds are a great source of healthy fats and minerals, such as calcium and magnesium. Rice vinegar is low in calories and may help regulate blood sugar levels. By using Sesame Ginger Teriyaki Sauce in your cooking, you're not only adding flavor but also promoting good health.

Elevate Your Grilling Game with Sesame Ginger Teriyaki Sauce

Sesame Ginger Teriyaki Sauce is a game-changer when it comes to grilling. Its bold and complex flavor pairs perfectly with grilled meats, seafood, and vegetables. To use the sauce as a marinade, simply coat your meat or vegetables and let them sit for a few hours or overnight. You can also use the sauce to baste your meat while grilling. Once you try Sesame Ginger Teriyaki Sauce on the grill, you'll never go back to plain old barbecue sauce.

Sesame Ginger Teriyaki Sauce: A Crowd Favorite for Your Parties

If you're hosting a party or get-together, Sesame Ginger Teriyaki Sauce is a must-have. Its versatile and delicious flavor makes it a crowd-pleaser. Use the sauce as a dipping sauce for appetizers like chicken wings, spring rolls, and vegetable skewers. You can also use it as a marinade for grilled meats or roasted vegetables. No matter how you use it, your guests are sure to love the bold and exciting flavor of Sesame Ginger Teriyaki Sauce.

Where to Buy the Best Sesame Ginger Teriyaki Sauce?

Sesame Ginger Teriyaki Sauce is widely available at most grocery stores and online retailers. However, not all sauces are created equal. Look for a high-quality sauce that contains all-natural ingredients and no added sugars. Make sure the soy sauce used is a naturally brewed variety, as this will provide the best flavor. If you're unsure which brand to choose, ask your local grocery store or do some research online for reviews and recommendations.

Frequently Asked Questions about Sesame Ginger Teriyaki Sauce

1. What is Sesame Ginger Teriyaki Sauce?

Sesame Ginger Teriyaki Sauce is a savory sauce made with soy sauce, ginger, garlic, sesame oil, and other seasonings. It's commonly used in Asian Cuisine, especially with grilled or stir-fried meats.

2. How many calories are in Sesame Ginger Teriyaki Sauce?

Two tablespoons (30 ml) of Sesame Ginger Teriyaki Sauce contain around 60 calories. If you're tracking your calorie intake, it's important to note that these calories can add up quickly, especially if you use a lot of sauce on your dish.

3. What dishes can I use Sesame Ginger Teriyaki Sauce on?

You can use Sesame Ginger Teriyaki Sauce on a variety of dishes, such as chicken, beef, pork, tofu, veggies, and noodles. It's great for marinating, grilling, dipping, or stir-frying. You can also use it as a salad dressing, or mix it with mayonnaise or yogurt for a flavorful dip.

4. Is Sesame Ginger Teriyaki Sauce high in sodium?

Sesame Ginger Teriyaki Sauce is usually high in sodium, as soy sauce is one of its main ingredients. Two tablespoons (30 ml) of Sesame Ginger Teriyaki Sauce can contain around 700-800 mg of sodium, which is about 30-35% of the recommended daily intake for adults. If you're watching your sodium intake, you may want to use smaller amounts of the sauce or look for low-sodium alternatives.

5. Can I make my own Sesame Ginger Teriyaki Sauce?

Yes, you can make your own Sesame Ginger Teriyaki Sauce at home, using simple ingredients such as soy sauce, rice vinegar, sugar, ginger, garlic, sesame oil, and cornstarch. There are many recipes available online that you can adapt to your taste preferences or dietary needs.

Nutritional Values of 2 tbsp (30 ml) Sesame Ginger Teriyaki Sauce

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)11 g
Protein (g)1 g

Calorie breakdown: 16% fat, 77% carbs, 7% protein

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