Calories in 1 tortilla (57 g) Homestyle Whole Grain & Flax Tortilla Wraps?

1 tortilla (57 g) Homestyle Whole Grain & Flax Tortilla Wraps is 100 calories.

Looking for a low-calorie option to satisfy your cravings? Look no further than the Homestyle Whole Grain & Flax Tortilla Wraps from your favorite store, containing only 100 calories per 57g tortilla. These tortillas are made with wholesome grain and flax, making them a healthier alternative to regular tortillas.

These wraps are also high in fiber content, providing up to 24% of your daily recommended intake of dietary fiber. In addition, they are gluten-free, making them suitable for individuals with gluten intolerance.

In this article, we'll explore the many benefits of Homestyle Whole Grain & Flax Tortilla Wraps and why you should consider incorporating them into your diet.

1 tortilla (57 g) Homestyle Whole Grain & Flax Tortilla Wraps

Low-Calorie Option

Homestyle Whole Grain & Flax Tortilla Wraps are a great low-calorie option for people watching their weight. At only 100 calories per tortilla, these wraps are an excellent substitute for high-fat and high-calorie foods. Pair your Homestyle Whole Grain & Flax Tortilla Wrap with lean protein, vegetables, and a healthy fat source, and you have a delicious and nutritious meal.

High-Fiber Content

These wraps are an excellent source of dietary fiber, which helps keep you feeling full for longer and aids in digestion. One tortilla contains up to 6 grams of fiber, which is about 24% of your daily recommended intake. Fiber is an important nutrient that has many health benefits. It helps lower cholesterol levels, improve blood sugar control, and promotes a healthy gut microbiome.

Gluten-Free

Homestyle Whole Grain & Flax Tortilla Wraps are gluten-free, making them an excellent option for individuals with gluten intolerance or celiac disease. They are made with wholesome grains and flax and are free from artificial preservatives, colors, and flavors.

Delicious and Versatile

These wraps are not only healthy but also delicious and versatile. They can be used in various recipes and meal options such as wraps, quesadillas, burritos, and tacos. You can also use them as a substitute for bread or crackers in a sandwich or as a pizza crust.

Healthier Alternative to Regular Tortillas

Homestyle Whole Grain & Flax Tortilla Wraps are a healthier alternative to regular tortillas. They are made with whole grains and flax, which are rich in essential nutrients like fiber, protein, and healthy fats. These tortillas are also free from artificial preservatives, colors, and flavors, making them a clean and wholesome food option.

Ideal for Meal Prepping

If you're looking for a convenient and easy-to-use meal option, Homestyle Whole Grain & Flax Tortilla Wraps are ideal for meal prepping. You can prepare them ahead of time and store them in the refrigerator or freezer for later use. They also make an excellent on-the-go snack or lunch option when you're short on time.

Source of Omega-3

Flaxseed is an excellent source of omega-3 fatty acids, which are essential for good health. One Homestyle Whole Grain & Flax Tortilla Wrap contains up to 900mg of ALA, which is about 56% of the daily recommended intake. Omega-3 fatty acids are known to reduce inflammation, improve brain function, and promote a healthy heart.

Suitable for Vegetarian Diets

Homestyle Whole Grain & Flax Tortilla Wraps are suitable for vegetarians and are an excellent source of plant-based protein. You can pair them with vegetarian fillings such as beans, tofu, and vegetables for a delicious and nutritious meal.

Convenient and Easy to Use

Homestyle Whole Grain & Flax Tortilla Wraps are easy and convenient to use. They can be heated in the microwave or on a stovetop for a few seconds, making them soft and pliable. You can also toast them in a toaster oven for a crispy texture. These wraps are an excellent option for busy people who want a quick and easy meal option.

Great for Fitness Enthusiasts

If you're a fitness enthusiast or someone who is watching their weight, Homestyle Whole Grain & Flax Tortilla Wraps are an excellent option. They are low in calories, high in fiber, and contain essential nutrients like protein and healthy fats. These wraps can be used as a pre- or post-workout snack, providing you with sustained energy and nutrients to fuel your workouts.

Healthy eating is a way of life, so it's important to establish routines that are simple, realistic, and ultimately livable. — Horace

Frequently Asked Questions (FAQ) about Homestyle Whole Grain & Flax Tortilla Wraps

1. How many calories are in one Homestyle Whole Grain & Flax Tortilla Wrap?

There are 100 calories in one Homestyle Whole Grain & Flax Tortilla Wrap (57 g).

2. Is the whole grain and flax tortilla wrap healthy?

Yes, the whole grain and flax tortilla wrap is a healthy option because it is made with whole grains and flaxseed, both of which provide fiber and other essential nutrients for our bodies.

3. Can I use the whole grain and flax tortilla wrap for any type of dish?

Yes, the whole grain and flax tortilla wrap is versatile and can be used for a variety of dishes such as wraps, tacos, quesadillas, and burritos.

4. Is the whole grain and flax tortilla wrap gluten-free?

No, the whole grain and flax tortilla wrap is not gluten-free as it contains wheat flour. However, there are many gluten-free tortilla wraps available in the market if you have a gluten intolerance or celiac disease.

5. How long can I store the whole grain and flax tortilla wraps?

It is best to check the expiration date on the packaging of the tortilla wraps. Generally, they can last for up to 2 weeks in the refrigerator or up to 6 months in the freezer when stored properly.

Nutritional Values of 1 tortilla (57 g) Homestyle Whole Grain & Flax Tortilla Wraps

UnitValue
Calories (kcal)100 kcal
Fat (g)3.5 g
Carbs (g)13 g
Protein (g)8 g

Calorie breakdown: 27% fat, 45% carbs, 28% protein

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