Calories in 2 tbsp (30 ml) Mojo Criollo Marinade?

2 tbsp (30 ml) Mojo Criollo Marinade is 10 calories.

If you are looking for a marinade that adds flavor to your dishes, Mojo criollo marinade might be just what you need. This Cuban-inspired marinade is made with a blend of citrus juices, garlic, and herbs, which gives your meats, seafood, and vegetables a delicious taste. The best part is that a serving size of 2 tbsp (30 ml) contains only 10 Calories.

In addition to being low in Calories, Mojo criollo marinade is also a good source of vitamin C, thanks to its citrus content. It is also free of fat, cholesterol, and sodium, which makes it a healthy choice for those on a low-sodium or low-fat diet.

In this article, we'll take a closer look at Mojo criollo marinade, including its ingredients, nutritional information, and recipe ideas. We'll also answer some common questions about this marinade and suggest some Alternatives if you can't find it in stores.

2 tbsp (30 ml) Mojo Criollo Marinade

What is Mojo Criollo Marinade?

Mojo criollo marinade is a traditional Cuban marinade that is typically used in dishes like roasted pork, chicken, and seafood. The marinade is made with a blend of citrus juices (usually sour orange), garlic, olive oil, and spices, which gives it a tangy and zesty flavor. Mojo Criollo Marinade is also used as a dipping sauce for bread or vegetables, and can be added to rice or beans for extra flavor. The term 'mojo' comes from the Spanish word 'mojar', which means 'to moisten' or 'to wet'. 'Criollo' refers to something that is native to a region, such as a language or a cuisine.

How many calories does it contain?

If you are watching your caloric intake, you'll be happy to know that Mojo criollo marinade is low in Calories. One serving size of 2 tbsp (30 ml) of the marinade contains only 10 calories. Compared to other marinades and sauces that are high in sugar and fat, Mojo Criollo Marinade is a healthier option that won't add too many calories to your meals.

What are the ingredients in Mojo Criollo Marinade?

Mojo criollo marinade is typically made with a blend of citrus juices, garlic, olive oil, and spices. The main ingredient in the marinade is sour orange juice, which gives it its distinct sour and tangy flavor. If you cannot find sour oranges, you can use a combination of orange, lime, and lemon juice instead. Other common ingredients in Mojo Criollo Marinade include cumin, oregano, and salt.

Does Mojo Criollo Marinade contain sugar?

If you are trying to avoid sugar, you'll be happy to know that Mojo criollo marinade does not contain any sugar. The marinade is typically made with citrus juices, garlic, and spices, which gives it its flavor without the need for added sweeteners.

Is Mojo Criollo Marinade gluten-free?

If you have a gluten intolerance or allergy, you'll be happy to know that Mojo criollo marinade is Gluten-free. The marinade is made with a blend of citrus juices, garlic, and spices, which are all naturally gluten-free ingredients.

Can you use Mojo Criollo Marinade for grilling?

If you like to grill, you'll be happy to know that Mojo criollo marinade is a great option for marinating meats, seafood, and vegetables. The marinade adds flavor and helps to tenderize the meat, while also keeping it moist and juicy on the grill. To use Mojo Criollo Marinade for Grilling, simply marinate your protein or vegetables in the marinade for at least 30 minutes (or up to 24 hours, if you have the time). Then, grill your food until it is cooked to your liking. Mojo Criollo Marinade is also a great option for roasting meats and vegetables in the oven.

What are some recipes that use Mojo Criollo Marinade?

- Roasted Pork: Rub a pork roast with the marinade and roast in the oven until cooked through. Serve with rice and beans for a traditional Cuban meal. - Grilled Chicken: Marinate chicken breasts in the marinade and grill until cooked through. Serve with a side salad or roasted vegetables. - Seafood Skewers: Thread shrimp or scallops onto skewers and brush with the marinade. Grill until cooked through and serve with a side of rice or quinoa.

How long does Mojo Criollo Marinade last?

If you have leftover Mojo criollo marinade, you can store it in an airtight container in the refrigerator for up to one week. Before using the marinade, give it a stir to ensure that the ingredients are evenly mixed.

Where can I buy Mojo Criollo Marinade?

If you are looking to try Mojo criollo marinade, you can find it in Latin or Cuban grocery stores, or online retailers like Amazon or Walmart. Some popular brands of Mojo Criollo Marinade include Goya, La Preferida, and Badia.

Are there any alternatives to Mojo Criollo Marinade?

If you cannot find Mojo criollo marinade in stores, you can easily make your own by mixing citrus juices, garlic, olive oil, and spices. There are many Recipes online that you can try, or you can experiment with your own blend of ingredients. Alternatively, you can use other Latin or Caribbean marinades, such as adobo or sofrito. These marinades are also made with a blend of herbs, spices, and citrus juices, and can be used to add flavor to a variety of dishes.

Mojo Criollo Marinade is a delicious and versatile marinade that adds flavor to a variety of dishes. Whether you are grilling, roasting, or sautéing, this marinade is a must-have for any home cook.

FAQs about Mojo criollo marinade

1. What is Mojo Criollo Marinade?

Mojo Criollo Marinade is a citrus and garlic-based marinade commonly used in Latin American cuisine. It is typically used to marinate meats and seafood.

2. Is Mojo Criollo Marinade healthy?

Mojo Criollo Marinade is relatively low in Calories and fat, making it a healthier option compared to other marinades. However, it may contain high levels of sodium, which can be a concern for individuals on a low-sodium diet.

3. What dishes can I use Mojo Criollo Marinade in?

Mojo Criollo Marinade is commonly used to marinate meats for Grilling or baking, such as chicken, pork, and beef. It can also be used to marinate seafood, such as shrimp or fish.

4. Can I make Mojo Criollo Marinade at home?

Yes, Mojo Criollo Marinade can be made at home using simple ingredients such as citrus juice, vinegar, garlic, and spices. There are many Recipes available online to guide you through the process.

5. Where can I buy Mojo Criollo Marinade?

Mojo Criollo Marinade can be found in the ethnic food aisle of many grocery stores or specialty food markets. It can also be purchased online via various websites.

Nutritional Values of 2 tbsp (30 ml) Mojo Criollo Marinade

UnitValue
Calories (kcal)10 kcal
Fat (g)0 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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