Calories in 2 tbsp (30 ml) Manjo Aji-Mirin?

2 tbsp (30 ml) Manjo Aji-Mirin is 70 calories.

2 tbsp (30 ml) Manjo Aji-Mirin is a popular ingredient in Japanese cuisine, especially in marinades, sauces, and dressings. This sweet rice wine is low in Calories, with just 70 calories per serving.

Besides being a flavorful ingredient, Aji-Mirin offers some health benefits. It is low in sodium and contains micronutrients like potassium and iron.

In this article, we'll explore the many Culinary Applications of Manjo Aji-Mirin, its Nutritional benefits, and how it compares to other brands. We'll also go over how much of it you should consume daily and any potential Health Risks of excessive intake. Lastly, we'll touch on some surprising Alternative Uses of Manjo Aji-Mirin beyond Cooking and where you can Purchase it.

2 tbsp (30 ml) Manjo Aji-Mirin

What is Aji-Mirin?

Aji-Mirin is a Japanese Cooking wine made from glutinous rice. It is similar to traditional Mirin, but Aji-Mirin has less alcohol content and more sugar, salt, and vinegar. It has a sweet and slightly tangy taste that adds depth and complexity to dishes. Aji-Mirin is a popular ingredient in marinades, noodle dishes, dressings, and dipping sauces. It is also used in teriyaki and sautéed vegetable dishes.

What are the Nutritional Benefits of Aji-Mirin?

Aji-Mirin adds more than just flavor to your dishes—it also provides some Nutritional benefits. It is low in sodium, making it a healthier alternative to soy sauce or other condiments. Additionally, it contains micronutrients like potassium and iron. Aji-Mirin also has fewer Calories than other Cooking wines, with just 70 calories per serving. However, it does contain sugar, so it should be consumed in moderation.

How does Manjo Aji-Mirin Compare to Other Brands?

Manjo Aji-Mirin is a popular brand of Aji-Mirin, and it is known for its high-quality Ingredients and consistent flavor profile. Compared to other brands, Manjo Aji-Mirin has a higher sugar content but lower alcohol content. Some chefs prefer Aji-Mirin over traditional Mirin because it is easier to find and has a longer shelf life.

What are the Main Ingredients in Manjo Aji-Mirin?

Manjo Aji-Mirin contains glutinous rice, malted rice, salt, sugar, and water. The malted rice ferments the mixture, creating a sweet and tangy flavor and a thick syrupy consistency.

How to Use Manjo Aji-Mirin in Cooking?

Manjo Aji-Mirin is a versatile ingredient that can be used in a variety of dishes. It is commonly used as a marinade, dressing, or sauce for meat or fish dishes. It can also be added to stir-fries or noodle dishes for added depth and umami flavor. When Cooking with Manjo Aji-Mirin, it is important to measure it carefully so as not to overpower the dish. Start with a small amount, and adjust to taste as needed.

What are the Culinary Applications of Manjo Aji-Mirin?

Manjo Aji-Mirin is a popular ingredient in Japanese cuisine, but it can also be used in a variety of other cuisines. Its sweet and tangy flavor profile pairs well with savory and salty dishes. Some creative Culinary Applications of Manjo Aji-Mirin include adding it to caramel sauce or using it to make a glaze for roasted vegetables. It can also be used as a flavoring for cocktails or in a vinaigrette for salads.

How Much Manjo Aji-Mirin Should You Consume Daily?

Manjo Aji-Mirin contains sugar, so it should be consumed in moderation. Two tablespoons (30 ml) of Manjo Aji-Mirin contain 70 Calories and 8.4 grams of sugar. It is recommended that adults consume no more than 30 grams of added sugar per day, so if you are using Manjo Aji-Mirin in your Cooking, be mindful of your overall sugar intake.

What are the Health Risks of Excessive Manjo Aji-Mirin Intake?

Excessive intake of Manjo Aji-Mirin can lead to an increased intake of added sugar, which can contribute to weight gain, diabetes, and other health conditions. Additionally, Aji-Mirin contains sodium, so if you are on a low-sodium diet, you should use it sparingly.

What are the Alternative Uses of Manjo Aji-Mirin Beyond Cooking?

Manjo Aji-Mirin isn't just for Cooking—it can also be used in a variety of other ways. Some non-culinary uses for Manjo Aji-Mirin include using it as a hair rinse to enhance shine and reduce frizz, or as a stain remover for clothing. Manjo Aji-Mirin can also be used as a cleaning agent around the house. Its acidity can help remove stains and clean surfaces.

Where can You Buy Manjo Aji-Mirin?

Manjo Aji-Mirin can be Purchased at most Asian markets or online retailers such as Amazon or Walmart. When purchasing Manjo Aji-Mirin, be sure to check the label for any added Ingredients or preservatives.

5 Frequently Asked Questions About Manjo Aji-Mirin

1. What is Manjo Aji-Mirin?

Manjo Aji-Mirin is a Japanese seasoning made from sweet rice wine. It is used to add sweetness and depth of flavor to dishes such as teriyaki, stir-fries, marinades, and dressings.

2. Is Manjo Aji-Mirin alcoholic?

Manjo Aji-Mirin contains alcohol, but only a small amount - typically around 14%. However, it is not meant to be consumed as a beverage, but rather as a Cooking ingredient.

3. What are the health benefits of Manjo Aji-Mirin?

There are no confirmed health benefits of Manjo Aji-Mirin, as it is primarily used for flavoring. However, some studies have suggested that small amounts of rice wine may have antioxidant properties and aid in digestion.

4. How do you use Manjo Aji-Mirin in cooking?

Manjo Aji-Mirin can be used in a variety of ways in cooking, such as a marinade for meats, a glaze for vegetables, or a sauce for stir-fries. It is often mixed with soy sauce and sugar to make a classic teriyaki sauce. Use it in moderation, as it is high in Calories and sugar.

5. Where can I buy Manjo Aji-Mirin?

You can buy Manjo Aji-Mirin at most Asian grocery stores, as well as online retailers. It may also be labeled as "mirin" or "sweet rice wine."

Nutritional Values of 2 tbsp (30 ml) Manjo Aji-Mirin

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values