Calories in 2 tbsp (30 ml) Lite Raspberry Walnut Vinaigrette Dressing?

2 tbsp (30 ml) Lite Raspberry Walnut Vinaigrette Dressing is 80 calories.

If you're looking for a delicious and low-calorie salad dressing option, look no further than Lite Raspberry Walnut Vinaigrette Dressing. Just 2 tbsp (30 ml) of this dressing contains only 80 calories, making it a great choice for weight-conscious individuals.

In addition to being low in calories, this dressing contains healthy fats from walnuts, which are known to be beneficial for heart health. It's also sweetened with natural raspberry flavor and made with distilled vinegar as the base, making it gluten-free and vegan-friendly.

Whether you're a salad lover looking for a new flavor to add to your greens or you're simply looking for a healthy option to meal prep with, Lite Raspberry Walnut Vinaigrette Dressing is an excellent choice.

2 tbsp (30 ml) Lite Raspberry Walnut Vinaigrette Dressing

Calorie content of 2 tbsp (30 ml) of Lite Raspberry Walnut Vinaigrette Dressing

As mentioned earlier, 2 tbsp (30 ml) of this dressing contains only 80 calories. This makes it an excellent choice for those looking to manage their calorie intake while still enjoying delicious salad options.

Many people love the flavor of raspberry walnut vinaigrette dressing, but the traditional version can be quite high in calories and fat. This lite version offers all the same great taste but with fewer calories and healthy fats from walnuts.

Low-calorie option for salad lovers

For those who love salad but are watching their calorie intake, this dressing is an excellent option. With only 80 calories per serving, it won't break the calorie bank and will add delicious flavor to your greens.

Contains healthy fats from walnuts

Walnuts are a great source of healthy fats, which are important for overall health and well-being. This dressing contains walnuts, which provide a boost of healthy fats and add a delicious nutty flavor to the dressing.

Distilled vinegar used as the base in the dressing

Distilled vinegar is a common ingredient in salad dressings, and for good reason. It provides a tangy flavor while also serving as a natural preservative to keep the dressing fresh.

Sweetened with natural raspberry flavor

Many salad dressings are loaded with added sugars, but not this one. Lite Raspberry Walnut Vinaigrette Dressing is sweetened with natural raspberry flavor, which provides a delicious sweetness without adding excess calories or sugar.

Gluten-free and vegan-friendly

For those with specific dietary needs, this dressing is a great option. It's gluten-free and vegan-friendly, making it suitable for a wide range of diets.

Pairs well with leafy greens and fruits

This dressing pairs well with a variety of salad ingredients, including leafy greens and fruits. Try it on a spinach salad with sliced strawberries, almonds, and feta cheese for a delicious and nutritious meal.

Great for meal prepping and on-the-go salads

For those who like to meal prep or are always on the go, this dressing is a great option. It comes in a convenient bottle that can easily be added to salads for a quick and easy meal.

Easy to find in most grocery stores

Unlike some specialty salad dressings, Lite Raspberry Walnut Vinaigrette Dressing is easy to find in most grocery stores. Look for it in the salad dressing aisle or with the other lite and low-calorie options.

FAQs about Lite Raspberry Walnut Vinaigrette Dressing

1. Is the dressing healthy?

Lite Raspberry Walnut Vinaigrette Dressing is considered to be a healthy dressing option since it is low in calories and fat. It also contains some nutritional value from the raspberry and walnut ingredients.

2. Does the dressing contain sugar?

Yes, the dressing does contain sugar but it is a natural sugar that comes from the raspberry ingredient.

3. Can the dressing be used for cooking?

The dressing can be used as a marinade or to add flavor to cooked dishes, but it is not recommended to use it as a cooking oil due to its low smoke point.

4. Is the dressing gluten-free?

Unfortunately, the ingredients of Lite Raspberry Walnut Vinaigrette Dressing are not 100% gluten-free. It contains both wheat and soy, which may cause concern for those with gluten intolerance or sensitivity.

5. How long can the dressing be kept after opening?

The shelf life of the dressing after opening depends on the specific brand and expiration date. It is important to check the label and store the dressing properly in the refrigerator after opening. It is generally recommended to consume the opened dressing within 1-2 months.

Nutritional Values of 2 tbsp (30 ml) Lite Raspberry Walnut Vinaigrette Dressing

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)7 g
Protein (g)0 g

Calorie breakdown: 62% fat, 38% carbs, 0% protein

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