Calories in 2 tbsp (30 ml) Coconut Cream & Almond Milk Unsweetened?

2 tbsp (30 ml) Coconut Cream & Almond Milk Unsweetened is 15 calories.

Are you a health-conscious individual looking for a Low-Calorie option to add to your diet plan? Look no further than 2 tbsp (30 ml) Coconut Cream & Almond Milk Unsweetened! This delicious beverage boasts only 15 calories, making it a guilt-free addition to any meal or snack.

Not only is Coconut Cream & Almond Milk Unsweetened low in calories, it is also packed with Nutritious Ingredients. Coconut cream and almond milk provide healthy fats, while also being rich in vitamins and minerals. And unlike traditional dairy milk, this beverage is Vegan and Dairy-Free, making it a great choice for those with dietary restrictions.

In this article, we'll explore the many benefits of Coconut Cream & Almond Milk Unsweetened and share some creative ways to incorporate it into your daily routine.

2 tbsp (30 ml) Coconut Cream & Almond Milk Unsweetened

Low-Calorie Option for Health-Conscious Individuals

As previously mentioned, Coconut Cream & Almond Milk Unsweetened is a fantastic Low-Calorie option for those watching their weight. At only 15 calories per serving, this beverage provides a creamy and flavorful addition to your meals without adding extra calories. For those looking to lose or maintain weight, it can be difficult to find foods and beverages that are both satisfying and low in calories. Coconut Cream & Almond Milk Unsweetened provides a convenient and delicious way to stay on track with your goals.

Perfect Addition to Your Diet Plan

If you're following a specific diet plan, such as keto or paleo, Coconut Cream & Almond Milk Unsweetened can be a perfect addition to your meals. Its high fat content makes it a great choice for those following a low-carb or high-fat diet. And for those following a Vegan or Dairy-Free diet, Coconut Cream & Almond Milk Unsweetened is an excellent substitute for traditional dairy milk. Its creamy texture and rich flavor make it a versatile ingredient that can be used in a variety of recipes.

Packed with Nutritious Ingredients

Coconut Cream & Almond Milk Unsweetened is not only low in calories but also packed with Nutritious Ingredients. Coconut cream is a great source of healthy fats, while almond milk provides an abundance of vitamins and minerals, such as vitamin E and calcium. The combination of these two ingredients creates a delicious and nutritious beverage that can be enjoyed on its own or used as a base for smoothies and other recipes.

Great for Vegan and Dairy-Free Dieters

For those following a Vegan or Dairy-Free diet, finding substitutes for traditional dairy products can be challenging. Coconut Cream & Almond Milk Unsweetened offers a creamy and flavorful alternative to dairy milk without sacrificing taste or texture. This beverage can be used in place of dairy milk in a variety of recipes, such as smoothies, baked goods, and sauces. And with its low calorie count and healthy fat content, it's a nutritious choice as well.

Versatile Ingredient for Cooking and Baking

Coconut Cream & Almond Milk Unsweetened is a versatile ingredient that can be used in a variety of recipes. Its creamy texture and rich flavor make it a great addition to smoothies, coffee, and tea. In addition, it can be used in place of dairy milk in recipes for baked goods and desserts, such as cakes, cookies, and pudding. And because it is low in calories and provides healthy fats, it can be a healthier option than traditional dairy milk.

Provides Creaminess without the Extra Calories

Coconut Cream & Almond Milk Unsweetened provides a creamy and rich texture to your favorite recipes without adding extra calories. Its high fat content makes it a satisfying addition to smoothies, coffee, and tea. And when used in place of dairy milk in recipes for baked goods and desserts, it can provide a similar texture and flavor without the added calories.

A Delicious Alternative to Traditional Milk

Coconut Cream & Almond Milk Unsweetened offers a delicious alternative to traditional dairy milk. Its creamy texture and rich flavor make it a great option for those looking to switch up their routine. And with its low calorie count and healthy fat content, it's a nutritious option as well. Whether enjoyed on its own or used in recipes, Coconut Cream & Almond Milk Unsweetened is a delicious and healthy choice.

Ideal for Weight Management

Coconut Cream & Almond Milk Unsweetened is an ideal choice for those looking to manage their weight. Its low calorie count and high fat content provide a satisfying and nutritious addition to meals and snacks. And because it is Dairy-Free and Vegan, it can be a great option for those with dietary restrictions. Try using Coconut Cream & Almond Milk Unsweetened in your morning coffee or smoothie for a delicious and healthy start to your day.

Boosts Energy without the Sugar Crash

Coconut Cream & Almond Milk Unsweetened is a great choice for boosting energy without the sugar crash that often accompanies other beverages. Its healthy fat content provides sustained energy throughout the day, making it a great addition to your morning coffee or smoothie. And with only 15 calories per serving, it won't sabotage your weight loss goals either.

Non-GMO and Gluten-Free

Coconut Cream & Almond Milk Unsweetened is a Non-GMO and Gluten-Free beverage, making it a great choice for those with dietary sensitivities. And with its high fat content and low calorie count, it's a nutritious choice for anyone looking to add a healthy and satisfying beverage to their diet.

5 FAQs about Coconut Cream & Almond Milk Unsweetened

1. What is Coconut Cream & Almond Milk Unsweetened?

Coconut Cream & Almond Milk Unsweetened is a combination of coconut cream and almond milk without any added sweeteners. It is a Dairy-Free alternative that can be used in cooking, baking, or as a milk substitute in drinks.

2. What are the health benefits of Coconut Cream & Almond Milk Unsweetened?

Coconut Cream & Almond Milk Unsweetened is low in calories and contains healthy fats, making it a good choice for those trying to maintain a healthy weight. It is also a good source of calcium and vitamin D, which are important for bone health.

3. How do I use Coconut Cream & Almond Milk Unsweetened?

Coconut Cream & Almond Milk Unsweetened can be used in a variety of ways. It can be used as a milk substitute in coffee or tea, as a base for smoothies or protein shakes, or as an ingredient in recipes that call for milk or cream.

4. Is Coconut Cream & Almond Milk Unsweetened suitable for people with allergies?

Coconut Cream & Almond Milk Unsweetened is dairy-free, Gluten-Free, and soy-free, making it a good option for people with allergies or dietary restrictions. However, it does contain tree nuts, so it may not be suitable for those with nut allergies.

5. How should I store Coconut Cream & Almond Milk Unsweetened?

Coconut Cream & Almond Milk Unsweetened should be stored in a cool, dry place until opened. Once opened, it should be refrigerated and consumed within 7-10 days.

Nutritional Values of 2 tbsp (30 ml) Coconut Cream & Almond Milk Unsweetened

UnitValue
Calories (kcal)15 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)0 g

Calorie breakdown: 100% fat, 0% carbs, 0% protein

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