Calories in 2 tbsp (30 ml) Avocado Ranch Dressing?

2 tbsp (30 ml) Avocado Ranch Dressing is 35 calories.

Looking for a Low Calorie dressing option that is both Healthy and delicious? Look no further than 2 tbsp (30 ml) of Avocado Ranch Dressing! With only 35 calories, this dressing is a great choice for anyone looking to maintain a healthy diet while still enjoying flavorful meals.

Not only is this dressing low in calories, it is also made with Fresh Avocado, a Healthy source of monounsaturated fats, fiber, and a variety of vitamins and minerals.

In this article, we'll explore the many benefits of Avocado Ranch Dressing, as well as provide an easy recipe that you can make at home to enjoy with Salads, veggies, or as a dip.

2 tbsp (30 ml) Avocado Ranch Dressing

Low Calorie Dressing Option

At only 35 calories per 2 tbsp (30 ml) serving, Avocado Ranch Dressing is a great option for those looking to cut back on calories without compromising on taste. Whether you are trying to lose weight or just maintain a Healthy diet, choosing a Low Calorie dressing like Avocado Ranch can help you stay on track with your goals.

Healthy and Delicious Flavor

Avocado Ranch Dressing is not only Healthy, it is also delicious! Made with Fresh Avocado, herbs, and spices, this dressing has a creamy and tangy flavor that is sure to please your taste buds. Plus, the healthy fats in the avocado provide a rich, satisfying mouthfeel that will leave you feeling satisfied and full.

Made with Fresh Avocado

One of the key ingredients in Avocado Ranch Dressing is Fresh Avocado, a Nutritious fruit that is packed with Healthy fats, fiber, and numerous vitamins and minerals. In addition to adding flavor and creaminess to the dressing, the avocado also provides a variety of health benefits, such as helping to improve cholesterol levels and reduce inflammation.

Great for Salads and Dips

Avocado Ranch Dressing is a versatile condiment that can be used in a variety of ways. One of the most popular ways to enjoy this dressing is as a topping for Salads, where it can add both flavor and nutrition to your meal. In addition, Avocado Ranch Dressing can also be used as a dip for veggies, chips, or crackers, making it a great choice for parties or snacking.

Gluten-Free and Dairy-Free

For those with dietary restrictions, Avocado Ranch Dressing is a great choice. Not only is it Gluten-Free, it is also Dairy-Free, making it a good option for anyone with lactose intolerance or other dairy allergies.

Easy to Make at Home

One of the best things about Avocado Ranch Dressing is how easy it is to make at home. Simply blend together a ripe avocado, herbs, spices, and a few other ingredients to create a creamy and flavorful dressing that will elevate any meal. Plus, making your own dressing at home allows you to control the ingredients and adjust the flavor to your liking.

Versatile Condiment for Any Meal

Avocado Ranch Dressing is a versatile condiment that can be used in a variety of ways. It is great as a topping for Salads, as a dip for veggies, or even as a spread for sandwiches or wraps.

Rich in Nutrients with a Creamy Texture

Avocado Ranch Dressing is not only delicious, it is also packed with nutrients. In addition to the Healthy fats and fiber from the avocado, the dressing also contains a variety of vitamins and minerals from the herbs and spices. Plus, the creamy texture of the dressing makes it feel indulgent and satisfying, even though it is a healthy choice.

The Perfect Balance of Creamy and Tangy

One of the things that makes Avocado Ranch Dressing so delicious is the perfect balance of creaminess and tanginess. The rich, smooth flavor of the avocado is balanced by tangy herbs and spices, creating a well-rounded flavor profile that can enhance any dish.

Upgrade Your Salad Game

If you're tired of the same old boring Salads, try upgrading your game with Avocado Ranch Dressing. This flavorful and Nutritious dressing can take any salad from ho-hum to delicious, and can even make raw veggies more exciting.

Avocado Ranch Dressing is a delicious and healthy choice that can add flavor and nutrition to any meal.

5 FAQs About Avocado Ranch Dressing

1. What is Avocado Ranch Dressing?

Avocado Ranch Dressing is a creamy salad dressing made with a combination of avocado, ranch seasoning, and other flavorings. It is a healthier alternative to traditional ranch dressing, as it is made with healthier ingredients like avocado oil and Greek yogurt.

2. How many calories does Avocado Ranch Dressing contain?

Two tablespoons of Avocado Ranch Dressing contain 35 calories, which is a relatively low number for a salad dressing. This makes it an excellent option for individuals who are watching their calorie intake.

3. What are the health benefits of Avocado Ranch Dressing?

Avocado Ranch Dressing has several health benefits. Avocado is a Healthy fat that can help to reduce inflammation in the body, improve heart health, and aid in weight management. Additionally, the Greek yogurt in the dressing is an excellent source of protein, which is essential for building and repairing muscles in the body.

4. Is Avocado Ranch Dressing Gluten-Free?

Yes, Avocado Ranch Dressing is gluten-free. It does not contain any wheat, barley, or rye, which are the grains that contain gluten. This makes it an excellent option for individuals who have gluten sensitivities or celiac disease.

5. How can I use Avocado Ranch Dressing?

Avocado Ranch Dressing can be used in the same way as traditional ranch dressing. It is a delicious addition to Salads, wraps, sandwiches, and as a dipping sauce for vegetables. Additionally, it can be used as a marinade for chicken or fish to add flavor and moisture to your dishes.

Nutritional Values of 2 tbsp (30 ml) Avocado Ranch Dressing

UnitValue
Calories (kcal)35 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 69% fat, 21% carbs, 10% protein

Similar Calories and Nutritional Values