If you're looking for a delicious way to add flavor to your salads or veggies, look no further than 2 tbsp (30 g) Sweet Basil Vinaigrette. With just 140 calories per serving, this tasty dressing is a guilt-free way to enjoy your favorite greens.

Made with high-quality ingredients, this vinaigrette has a rich, herbaceous flavor that pairs well with a variety of dishes. Not only does it taste great, but it's also a good source of healthy fats and key nutrients.

In this article, we'll explore some of the key features of this versatile dressing, including its nutritional profile, suggested usage, and food pairing ideas. Whether you're a seasoned salad lover or just starting to explore the world of healthy eating, you won't want to miss out on this sweet basil vinaigrette.

Calories per serving

As mentioned earlier, each serving of 2 tbsp (30 g) Sweet Basil Vinaigrette contains just 140 calories. This makes it a great choice for anyone who is looking to reduce their calorie intake without sacrificing flavor or nutrition. Compared to other types of salad dressing, which can contain upwards of 200-300 calories per serving, this vinaigrette is a much lighter option. This makes it ideal for dieters or anyone who is watching their weight. To get the most out of this vinaigrette, be sure to measure out your serving size and use it sparingly. While it's certainly delicious, a little goes a long way when it comes to dressing.

Fat content

While 2 tbsp (30 g) Sweet Basil Vinaigrette is low in calories, it's also a good source of healthy fats. Each serving contains around 12 g of fat, most of which comes from olive oil and other heart-healthy oils. In addition to providing flavor, these fats also provide important nutrients like vitamin E and omega-3 fatty acids. And since they are slow to digest, they help keep you feeling full and satisfied for longer periods of time. If you're looking for a way to incorporate more healthy fats into your diet, this vinaigrette is a great option.

Serving size

To get the most out of this vinaigrette, it's important to pay attention to the serving size. Each serving is 2 tbsp (30 g), which is enough to dress a large salad or a side of veggies. If you're used to pouring dressing liberally over your greens, you may need to adjust your habits when using this vinaigrette. A little goes a long way, and you don't want to overload your salad with fat and calories. It can be helpful to measure out your serving in advance, or to use a small spoon to drizzle the dressing over your veggies. This will help you portion out your intake and avoid overindulging.

Ingredients list

The ingredients list for 2 tbsp (30 g) Sweet Basil Vinaigrette is relatively short and sweet. The main ingredients include: - Olive oil: A heart-healthy oil that is high in healthy fats and antioxidants. It's a great source of vitamin E and has been shown to have anti-inflammatory effects. - Apple cider vinegar: A natural vinegar that is made by fermenting apples. It's a great source of acetic acid, which can help regulate blood sugar levels and promote weight loss.

Health benefits

There are several health benefits to using 2 tbsp (30 g) Sweet Basil Vinaigrette as a dressing for your salads and veggies. Some of the key benefits include: - Weight loss: Since this vinaigrette is low in calories and high in healthy fats, it can help support weight loss by keeping you feeling full and satisfied for longer periods of time. - Lower cholesterol: The healthy fats in this vinaigrette can also help lower your cholesterol levels and reduce your risk of heart disease.

Suggested usage

There are many ways to use 2 tbsp (30 g) Sweet Basil Vinaigrette as a dressing for your favorite salads and veggies. Some of the most popular suggestions include: - Tossed salad: Drizzle this vinaigrette over a mixture of fresh greens and veggies for a light and flavorful salad. - Roasted veggies: Use this vinaigrette as a marinade for your favorite roasted vegetables, such as broccoli, zucchini, or Brussels sprouts.

Storage instructions

To ensure that your 2 tbsp (30 g) Sweet Basil Vinaigrette stays fresh and flavorful, it's important to store it properly. Here are a few tips to keep in mind: - Refrigeration: After opening, this vinaigrette should be stored in the refrigerator to prevent spoilage. - Use-by date: Be sure to check the use-by date on the label, and discard any vinaigrette that has passed its expiration date.

Food pairing ideas

2 tbsp (30 g) Sweet Basil Vinaigrette pairs well with a wide variety of dishes, including: - Grilled chicken: This vinaigrette is a great marinade for grilled chicken or other types of poultry. - Pasta salad: Use this vinaigrette as a dressing for your favorite pasta salad, and add in veggies like cherry tomatoes, bell peppers, and cucumbers for extra flavor.

Alternative vinaigrette options

If you're looking for other types of vinaigrette to try, here are a few popular options: - Balsamic vinaigrette: Made with balsamic vinegar, olive oil, and Dijon mustard, this classic dressing is tangy and flavorful. - Lemon vinaigrette: Made with fresh lemon juice, olive oil, and garlic, this vinaigrette is light and refreshing. Toss it with a spinach salad for a bright and zesty flavor.

Customer reviews

Here are a few customer reviews to give you an idea of what other people think about 2 tbsp (30 g) Sweet Basil Vinaigrette: - "I absolutely love this vinaigrette! It's the perfect mix of sweet and savory, and it adds such a great flavor to my salads." - Sarah W. - "I was skeptical at first, but this vinaigrette is really delicious. It's light and flavorful, and it doesn't overpower the taste of my veggies." - Michael M.