1 serving (99 g) Jumbo Fresh Bake Buttermilk Biscuits contain 300 calories. These delicious biscuits are a popular breakfast item and can be enjoyed with butter or jam. The high calorie count of these biscuits makes them ideal for those looking to gain weight or boost their energy levels.

In addition to their high calorie count, these biscuits also contain a variety of essential vitamins and minerals, including iron, calcium, and vitamin B12. However, they are also high in fat and sodium, so they should be consumed in moderation as part of a balanced diet.

In this article, we'll take a closer look at the nutritional content of Jumbo Fresh Bake Buttermilk Biscuits and explore some tips for preparing and serving them.

Calorie Content

As mentioned earlier, one serving of Jumbo Fresh Bake Buttermilk Biscuits contains 300 calories. This makes them a high calorie food that should be consumed in moderation. However, if you are looking to gain weight, they can be a convenient and tasty way to increase your calorie intake.

Serving Size

The serving size for Jumbo Fresh Bake Buttermilk Biscuits is 99 grams, which is roughly one biscuit. It's important to be mindful of portion sizes when consuming high calorie foods like these biscuits.

Buttermilk Biscuits Ingredients

Jumbo Fresh Bake Buttermilk Biscuits are made with a variety of ingredients, including all-purpose flour, buttermilk, baking powder, salt, and shortening. They may also contain other ingredients depending on the brand and recipe used.

Dietary Fiber

Jumbo Fresh Bake Buttermilk Biscuits are not a significant source of dietary fiber, with only 1 gram of fiber per serving. It's important to incorporate a variety of high fiber foods into your diet to support digestive health.

Fat Content

Jumbo Fresh Bake Buttermilk Biscuits are high in fat, with 16 grams of fat per serving. This includes both saturated and unsaturated fats. It's important to limit your intake of saturated fats and focus on healthy fats like those found in nuts, seeds, and fatty fish.

Cholesterol

Jumbo Fresh Bake Buttermilk Biscuits are a source of dietary cholesterol, with 25 milligrams per serving. It's recommended to limit your intake of cholesterol to support heart health.

Sodium Content

Jumbo Fresh Bake Buttermilk Biscuits are high in sodium, with 520 milligrams per serving. This is about 22% of the recommended daily intake for sodium. To reduce your sodium intake, it's important to limit your consumption of processed and packaged foods and focus on whole, fresh foods.

Protein Content

Jumbo Fresh Bake Buttermilk Biscuits are not a significant source of protein, with only 4 grams per serving. It's important to incorporate a variety of protein-rich foods into your diet, such as lean meats, beans, and nuts.

Carbohydrate Content

Jumbo Fresh Bake Buttermilk Biscuits are high in carbohydrates, with 42 grams per serving. This includes both simple and complex carbohydrates. It's important to focus on complex carbohydrates like whole grains, fruits, and vegetables to support overall health and energy levels.

Buttermilk Biscuits Preparation

To prepare Jumbo Fresh Bake Buttermilk Biscuits, preheat your oven to 450 degrees Fahrenheit. In a large bowl, combine flour, baking powder, salt, and shortening. Use a pastry cutter or fork to cut the shortening into the dry ingredients until the mixture resembles coarse crumbs. Add buttermilk and stir until a soft dough forms. On a floured surface, knead the dough lightly until it comes together. Roll out the dough to a thickness of about 1/2 inch. Use a 3-inch biscuit cutter to cut out rounds of dough. Place the biscuits on an ungreased baking sheet and bake for 10-12 minutes, until golden brown. Serve the biscuits warm with butter or jam, if desired.