Looking for a tangy and delicious dressing for your slaw? Look no further than 2 tbsp (30 g) Ginger Slaw Dressing, which packs 110 calories in each serving. Ginger is a popular ingredient in Asian cuisine, and this slaw dressing is no exception. Below we'll explore some of the nutritional information and benefits of this tasty dressing.
With 9 grams of fat and 7 grams of carbohydrates per serving, this dressing is a tasty way to add some flavor and nutrients to your favorite salads or slaws. Ginger is also known for its anti-inflammatory properties and can help promote good digestion. Keep reading to learn more!
In this article, we'll discuss the nutritional content of the dressing, how to use it, and some tips for storage and preparation.
Caloric Value of 2 tbsp Ginger Slaw Dressing
Each 2 tbsp serving of Ginger Slaw Dressing contains 110 calories. While this may seem like a lot, it's important to remember that not all calories are created equal. This dressing contains healthy fats and beneficial nutrients from the ginger, making it a good choice for those looking to add some extra flavor to their meals.
Fat Content in Ginger Slaw Dressing
Each serving of Ginger Slaw Dressing contains 9 grams of fat. While this may seem high, the majority of the fat is from healthy sources like olive oil.
Carbohydrate Content in Ginger Slaw Dressing
Each serving of Ginger Slaw Dressing contains 7 grams of carbohydrates. The majority of these carbohydrates come from natural sources like ginger and garlic, making this dressing a good choice for those following a whole foods-based diet.
Protein Content in Ginger Slaw Dressing
Ginger Slaw Dressing is not a significant source of protein, with just 1 gram per serving. However, if you're pairing it with a protein-rich salad or main dish, it can make a great addition to your meal.
Ingredients List of Ginger Slaw Dressing
The ingredients in Ginger Slaw Dressing include: water, ginger, garlic, apple cider vinegar, olive oil, honey, salt, and pepper. All of the ingredients in this dressing are whole foods-based and offer plenty of nutritional benefits.
This dressing contains honey, which may be problematic for those with bee allergies. If you have a severe bee allergy, it's best to avoid this dressing or substitute another sweetener.
Recommended Serving Size for Ginger Slaw Dressing
The recommended serving size for Ginger Slaw Dressing is 2 tablespoons, or 30 grams. This should be enough to flavor a small to medium-sized salad or slaw.
Benefits of Ginger in Ginger Slaw Dressing
Ginger is a well-known medicinal herb that has been used for centuries to promote good digestion and reduce inflammation. It's also a rich source of antioxidants and can help improve brain function.
Ways to Use Ginger Slaw Dressing
Ginger Slaw Dressing is a versatile condiment that can be used in a variety of ways. Try using it as a marinade for grilled chicken or tofu, or drizzle it over roasted vegetables or a buddha bowl. It also makes a great dipping sauce for spring rolls or potstickers.
Storage Instructions for Ginger Slaw Dressing
Ginger Slaw Dressing should be stored in the refrigerator and used within 1-2 weeks. If the dressing thickens or separates, simply give it a good shake or stir to combine.
5 FAQs about Ginger Slaw Dressing
1. What is Ginger Slaw Dressing?
Ginger Slaw Dressing is a condiment made with ginger, vinegar, oil, and other spices. It's commonly used as a dressing for coleslaw or as a marinade for meat.
2. Is Ginger Slaw Dressing healthy?
Ginger Slaw Dressing contains healthy ingredients like ginger, which may have anti-inflammatory benefits, and vinegar, which may help control blood sugar levels. However, it can also be high in calories and sodium, so it's best to use it in moderation.
3. How can I use Ginger Slaw Dressing?
Ginger Slaw Dressing is traditionally used as a dressing for coleslaw or as a marinade for meat. However, it can also be used as a dipping sauce for vegetables or as a flavorful addition to a stir-fry or salad.
4. Where can I buy Ginger Slaw Dressing?
Ginger Slaw Dressing can be found in most grocery stores in the condiment aisle or Asian food section. It can also be purchased online from specialty food retailers or Asian markets.
5. How many calories are in 2 tbsp of Ginger Slaw Dressing?
There are 110 calories in 2 tbsp (30 g) of Ginger Slaw Dressing.