Calories in 2 tbsp (30 g) Chunky Blue Cheese Dressing & Dip?

2 tbsp (30 g) Chunky Blue Cheese Dressing & Dip is 110 calories.

If you're looking for a delicious and flavorful addition to your meal, look no further than 2 tbsp (30 g) Chunky Blue Cheese Dressing & Dip! With only 110 calories per serving, this dressing is perfect for those watching their calorie intake.

Not only is this dressing low in calories, but it also contains a variety of vitamins and minerals. Blue cheese itself is a great source of calcium, while the olive oil and vinegar in the dressing provide healthy fats and antioxidants.

In this article, we'll explore some practical tips and creative ways to use Chunky Blue Cheese Dressing & Dip in your meals.

2 tbsp (30 g) Chunky Blue Cheese Dressing & Dip

A Delectable Addition to Your Salad

Adding Chunky Blue Cheese Dressing & Dip to your favorite salad is a great way to add a burst of bold flavor. The creamy texture and tangy taste make it a perfect match for leafy greens, crisp veggies, and protein-rich toppings like chicken or hard-boiled eggs. One of my favorite salads to make is a Classic Cobb Salad with chunks of avocado, tomatoes, hard-boiled eggs, and grilled chicken. I drizzle Chunky Blue Cheese Dressing & Dip on top for a delicious finish. If you're looking to switch up your salad routine, give Chunky Blue Cheese Dressing & Dip a try!

Pairs Well with Crunchy Veggies

If you're in the mood for a crunchy snack but want to avoid unhealthy chips or crackers, try pairing crunchy veggies with Chunky Blue Cheese Dressing & Dip. Carrots, celery, and bell peppers all work well as dippers. You can even try making homemade veggie chips by thinly slicing zucchini or kale and baking them in the oven until crispy. Not only will you get a satisfying crunch, but you'll also be getting a healthy dose of vitamins and antioxidants from the veggies!

Perfect for Game Day Snacks

There's nothing quite like watching a game with a plate of delicious snacks in front of you. And if you're a fan of bold flavors, then Chunky Blue Cheese Dressing & Dip is a great choice for your game day spread. It pairs perfectly with hot wings, crispy fries, and even mozzarella sticks. You can also use it as a dip for chips or pretzels. No matter what your game day snack preferences are, Chunky Blue Cheese Dressing & Dip is sure to be a crowd-pleaser!

A Classic Choice for Wings

Buffalo wings and blue cheese go together like peanut butter and jelly. If you've never tried dipping your wings in blue cheese dressing, you're missing out! The sharp tangy flavor of the blue cheese dressing helps cut the heat of the spicy buffalo sauce, making for a perfectly balanced bite. Don't forget to have plenty of napkins on hand!

Add Creaminess to Your Pasta

If you're a fan of creamy pasta sauces but want to avoid heavy cream-based sauces, try mixing Chunky Blue Cheese Dressing & Dip with your pasta instead. The creamy texture of the dressing pairs well with any pasta shape, and the tangy blue cheese flavor adds a unique twist to a classic dish. For added flavor, try stirring in some chopped bacon or roasted veggies.

A Delicious Dip for Your Nachos

If you're a fan of nachos, then you know that the toppings are what makes them truly delicious. And while cheese and sour cream are traditional toppings, adding Chunky Blue Cheese Dressing & Dip takes your nachos to the next level. Drizzle the dressing on top of your nachos before baking, or use it as a dip alongside the finished product. Trust me, you won't be disappointed!

Tasty Topping for Baked Potatoes

Baked potatoes are a classic comfort food that can be dressed up in a variety of ways. And while traditional toppings like butter and sour cream are delicious, adding Chunky Blue Cheese Dressing & Dip takes them to a whole other level. Simply bake your potatoes as usual, then add a dollop of the dressing on top. You can also add toppings like chives, bacon, or chopped veggies for added flavor and crunch. This dish makes for a satisfying and easy meal that's perfect for busy weeknights.

Enhance Your Sandwiches with Blue Cheese

If you're looking to switch up your sandwich routine, try adding Chunky Blue Cheese Dressing & Dip to your favorite sandwich. It pairs well with a variety of fillings, from chicken and turkey to roast beef and ham. You can also use it as a spread on your bread instead of mayo or mustard. Trust me, your taste buds will thank you!

Upgrade Your Burgers with Blue Cheese

If you're a fan of burgers, then you know that the toppings are what make them truly delicious. And while traditional toppings like cheese and ketchup are tasty, adding Chunky Blue Cheese Dressing & Dip takes them to a whole new level. Simply spread a spoonful of the dressing on top of your burger, or mix it in with the ground beef before cooking for an extra burst of flavor. Don't forget the fries on the side!

A Burst of Bold Flavor in Every Bite

Whether you're dipping veggies or chips, topping your burger or salad, or mixing it in with your pasta or potatoes, Chunky Blue Cheese Dressing & Dip is the perfect way to add a burst of bold flavor to any meal. The tangy, creamy texture pairs well with a variety of foods, making it a versatile and delicious addition to your kitchen. So go ahead, get creative, and enjoy the bold flavor of Chunky Blue Cheese Dressing & Dip!

Life is uncertain. Eat dessert first.

5 FAQ About Chunky Blue Cheese Dressing & Dip

1) What is chunky blue cheese dressing & dip made of?

Chunky blue cheese dressing & dip typically consists of a combination of blue cheese, mayonnaise, sour cream, milk, vinegar, and various seasonings. Some recipes may also include additional ingredients such as garlic or lemon juice.

2) Is chunky blue cheese dressing & dip high in calories?

Yes, chunky blue cheese dressing & dip is relatively high in calories. Two tablespoons of the dressing contain approximately 110 calories.

3) What are some ways to use chunky blue cheese dressing & dip?

Chunky blue cheese dressing & dip can be used in a variety of ways, including as a dip for vegetables or crackers, a topping for salads, or as a sauce for burgers, sandwiches, or wings.

4) Can chunky blue cheese dressing & dip be made healthier?

Yes, there are ways to make chunky blue cheese dressing & dip healthier, such as using low-fat or non-fat versions of mayonnaise and sour cream, or using Greek yogurt in place of sour cream.

5) How should chunky blue cheese dressing & dip be stored?

Chunky blue cheese dressing & dip should be stored in an airtight container in the refrigerator. It is recommended to consume it within a week of opening.

Nutritional Values of 2 tbsp (30 g) Chunky Blue Cheese Dressing & Dip

UnitValue
Calories (kcal)110 kcal
Fat (g)10 g
Carbs (g)1 g
Protein (g)2 g

Calorie breakdown: 88% fat, 4% carbs, 8% protein

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