Calories in 4 crackers (15 g) Organic Sesame Water Crackers?

4 crackers (15 g) Organic Sesame Water Crackers is 70 calories.

Crunchy and delicious, 4 crackers (15 g) of Organic Sesame Water Crackers offer a snack that's low in calories with a great taste. Each serving of these nutritious crackers has only 70 calories, making it the perfect snack for weight management. Made with organic sesame seeds and water, these crackers are a great alternative to traditional snack crackers that are high in calories and unhealthy preservatives.

In addition to the low calorie count, these crackers are also nutritious. Each serving contains 2 g of protein and 9 g of total carbohydrates, ensuring that you get a balanced snack that will keep you full for longer. These crackers are also low in fat, with only 2 g of total fat per serving.

Organic Sesame Water Crackers are not only delicious but also provide a range of health benefits. They are rich in vitamins, minerals, and antioxidants that boost your immune system and promote heart health. The crackers are also a great source of fiber, which helps to regulate digestion and maintain a healthy weight. Overall, Organic Sesame Water Crackers are a healthy snack choice that you can enjoy anytime, anywhere.

4 crackers (15 g) Organic Sesame Water Crackers

Serving Size

Organic Sesame Water Crackers come in a serving size of 4 crackers (15 g).

Calories per Serving

A serving size of 4 crackers (15 g) of Organic Sesame Water Crackers contains only 70 calories.

Crackers per Serving

A serving size of Organic Sesame Water Crackers is 4 crackers (15 g).

Calories per Cracker

One cracker (3.75 g) of Organic Sesame Water Crackers has only 17.5 calories.

Total Fat per Serving

A serving size of Organic Sesame Water Crackers contains only 2 g of total fat.

Total Carbohydrates per Serving

A serving size of Organic Sesame Water Crackers contains 9 g of total carbohydrates.

Protein per Serving

A serving size of Organic Sesame Water Crackers contains 2 g of protein.

Ingredients

Organic Sesame Water Crackers are made with organic sesame seeds and water. They do not contain any artificial preservatives or flavors.

Allergens

Organic Sesame Water Crackers are gluten-free and vegan-friendly. However, they do contain sesame seeds and may not be suitable for those with sesame allergies.

Benefits of Organic Sesame Water Crackers

Organic Sesame Water Crackers offer a range of health benefits that make them a great snacking option. They are low in calories and fat, making them ideal for weight management. They are also a good source of protein and carbohydrates, ensuring that you get a balanced snack that will keep you full for longer. Furthermore, Organic Sesame Water Crackers are made with organic sesame seeds, which are a rich source of vitamins, minerals, and antioxidants. They are particularly high in calcium, iron, and magnesium, which are essential for strong bones, healthy blood, and optimal nerve function. Finally, the crackers are rich in fiber, which is essential for good digestion and helps to regulate blood sugar levels. Overall, Organic Sesame Water Crackers are a delicious and nutritious snack that you can enjoy guilt-free anytime, anywhere.

Organic Sesame Water Crackers are a healthy snack choice that you can enjoy anytime, anywhere.

FAQs about Organic Sesame Water Crackers

1. How are Organic Sesame Water Crackers different from other crackers?

Organic Sesame Water Crackers are made with organic, non-GMO ingredients and are free from artificial flavors, colors, and preservatives. They are also lower in calories compared to many other crackers on the market.

2. What are the main ingredients in Organic Sesame Water Crackers?

The main ingredients in Organic Sesame Water Crackers are wheat flour, water, organic sesame seeds, sea salt, and organic sunflower oil.

3. Are Organic Sesame Water Crackers suitable for people with dietary restrictions?

Organic Sesame Water Crackers are vegetarian-friendly, but they contain wheat and sesame seeds, which may not be suitable for people with gluten or sesame allergies. It's best to check the label before consuming if you have any dietary restrictions.

4. How can Organic Sesame Water Crackers be enjoyed?

Organic Sesame Water Crackers are a perfect snack on their own, or they can be paired with cheese, dips, or spreads. They make an excellent addition to a charcuterie board or a lunchtime snack paired with fruit or vegetables.

Nutritional Values of 4 crackers (15 g) Organic Sesame Water Crackers

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)11 g
Protein (g)2 g

Calorie breakdown: 21% fat, 67% carbs, 12% protein

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