Calories in 2 tbsp (29 g) Buttermilk Ranch Dressing & Dip?

2 tbsp (29 g) Buttermilk Ranch Dressing & Dip is 130 calories.

2 tbsp (29 g) Buttermilk Ranch Dressing & Dip contains 130 calories. Whether you're looking for a delicious dip to complement your vegetables or a tasty dressing for your salad, Buttermilk Ranch Dressing & Dip is a great choice. It boasts a rich, creamy flavor that adds an extra layer of indulgence to your favorite dishes.

Buttermilk Ranch Dressing & Dip is also a great source of important vitamins and minerals like vitamin A, calcium, and potassium. The nutritional content of this dressing and dip can vary depending on the brand and recipe used, but generally it contains a blend of buttermilk, mayo, herbs, and spices.

In this article, we'll take a closer look at Buttermilk Ranch Dressing & Dip, including its ingredients, nutritional benefits, and how to make it at home. We'll also share some delicious recipes and food pairings to help you get the most out of this versatile dip and dressing.

2 tbsp (29 g) Buttermilk Ranch Dressing & Dip

What is Buttermilk Ranch Dressing & Dip?

Buttermilk Ranch Dressing & Dip is a creamy condiment that is perfect for adding flavor and texture to your favorite dishes. It's typically made with a blend of buttermilk, mayonnaise, and a variety of herbs and spices like garlic, onion, and dill. Depending on the recipe or brand, it may also feature other ingredients like sour cream, chives, or even bacon bits. This dressing and dip is incredibly versatile and can be used in a variety of ways. Try it as a dip for your favorite raw vegetables or as a creamy addition to your favorite salad. It also makes a great topping for sandwiches or burgers and is a delicious accompaniment for potato dishes like potato wedges or baked potatoes.

How many calories does it contain?

A 2 tbsp (29 g) serving of Buttermilk Ranch Dressing & Dip typically contains around 130 calories. However, the calorie content can vary depending on the brand and recipe used. It's worth noting that this dressing and dip is quite high in fat, with around 13 g of fat per serving. If you're watching your calorie intake, it's important to measure your portions carefully and use this dressing and dip sparingly. You can also try making your own healthier version at home using low-fat buttermilk and mayonnaise or by substituting some of the mayo for Greek yogurt.

What are the ingredients of Buttermilk Ranch Dressing & Dip?

The exact ingredients of Buttermilk Ranch Dressing & Dip can vary depending on the recipe or brand used. However, some common ingredients include:

  • Buttermilk
  • Mayonnaise
  • Garlic
  • Dill
  • Onion powder
Other variations may include ingredients like sour cream, chives, or lemon juice. You can also find store-bought versions that may include additives like preservatives or stabilizers.

How to use Buttermilk Ranch Dressing & Dip?

Buttermilk Ranch Dressing & Dip is a versatile condiment that can be used in a variety of ways. Here are a few ideas to get you started:

  • Use it as a dip for fresh veggies like carrots, celery, or bell peppers.
  • Drizzle it over your favorite salad as a tasty dressing.
  • Spread it on sandwiches or burgers for a creamy, savory addition.
  • Serve it alongside potato dishes like potato wedges, french fries, or baked potatoes.
Feel free to get creative and use Buttermilk Ranch Dressing & Dip in new and interesting ways. It's a versatile and delicious condiment that can be used to add flavor and texture to almost any dish.

What are the nutritional benefits of Buttermilk Ranch Dressing & Dip?

Buttermilk Ranch Dressing & Dip offers a range of nutritional benefits, including:

  • Good source of calcium
  • Good source of vitamin A
  • Good source of potassium
However, it's also relatively high in calories and fat, so it's important to use it in moderation and to look for healthier versions if you're concerned about your calorie intake. If you're making your own dressing and dip at home, consider using low-fat buttermilk and mayonnaise, or substituting some of the mayo for Greek yogurt.

Is Buttermilk Ranch Dressing & Dip healthy?

While Buttermilk Ranch Dressing & Dip can offer some nutritional benefits, it's also relatively high in calories and fat. This means that it should be used in moderation as part of a healthy, balanced diet. If you're watching your calorie intake, you can try making your own healthier version at home using lower-fat ingredients. It's also important to look for dressings and dips that are made with high-quality, whole-food ingredients and that don't contain any additives or preservatives. This will help ensure that you're getting the best possible nutritional value from your dressing and dip.

Where to buy Buttermilk Ranch Dressing & Dip?

Buttermilk Ranch Dressing & Dip is widely available at grocery stores and supermarkets. You can typically find it in the refrigerated section next to other dressings and condiments. You can also buy it online from retailers like Amazon, Walmart, and Target. If you're looking for a specific brand or flavor of Buttermilk Ranch Dressing & Dip, check the website of the manufacturer to see if they offer online ordering or a store locator tool to help you find their products locally.

How to make Buttermilk Ranch Dressing & Dip at home?

Making your own Buttermilk Ranch Dressing & Dip at home is easy and can be a healthier option than store-bought versions. Here's a simple recipe to get you started:

Ingredients:

  • 1 cup buttermilk
  • 1/2 cup mayonnaise
  • 1 tbsp dried dill
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • Salt and pepper to taste

Instructions:

  1. In a medium bowl, whisk together the buttermilk, mayonnaise, dill, garlic powder, onion powder, salt, and pepper until well combined.
  2. Cover the bowl and refrigerate the dressing for at least 30 minutes to allow the flavors to meld together.
  3. When you're ready to use the dressing, give it a quick stir to recombine and enjoy!

Buttermilk Ranch Dressing & Dip is a versatile condiment that can be used in a variety of recipes. Here are a few of our favorites:

  • Buffalo Chicken Dip: Mix together cooked chicken, cream cheese, hot sauce, and Buttermilk Ranch Dressing & Dip for a delicious and spicy dip that's perfect for game day.
  • Ranch Potato Salad: Toss boiled potatoes with Buttermilk Ranch Dressing & Dip, chopped celery, and green onions for a flavorful and satisfying side dish.
  • Ranch Burgers: Add Buttermilk Ranch Dressing & Dip to your burger patties for a juicy and flavorful twist on a classic dish.
Don't be afraid to get creative with Buttermilk Ranch Dressing & Dip and use it in new and interesting ways. It's a versatile and delicious condiment that can add a creamy and flavorful touch to almost any recipe!

What are the best food pairings with Buttermilk Ranch Dressing & Dip?

Buttermilk Ranch Dressing & Dip pairs well with a variety of foods, particularly those that are savory or slightly tangy. Here are a few of our favorite pairings:

  • Raw vegetables like carrots, celery, and bell peppers.
  • Fried or baked chicken.
  • French fries or potato wedges.
  • Grilled or roasted vegetables like zucchini, eggplant, or bell peppers.
  • Salads topped with chicken or shrimp.
Feel free to experiment with different pairings and discover your own favorite combinations. Buttermilk Ranch Dressing & Dip is a versatile and delicious condiment that can add a touch of creamy goodness to almost any dish!

Frequently Asked Questions (FAQ) about Buttermilk Ranch Dressing & Dip

1. What ingredients are in Buttermilk Ranch Dressing & Dip?

Buttermilk Ranch Dressing & Dip typically includes buttermilk, mayonnaise, sour cream, garlic, onion, herbs, and spices.

2. Is Buttermilk Ranch Dressing & Dip high in calories?

Yes, Buttermilk Ranch Dressing & Dip is high in calories. Two tablespoons (29 g) of dressing contain approximately 130 calories.

3. Can Buttermilk Ranch Dressing & Dip be used for other purposes besides a dip or dressing?

Yes, Buttermilk Ranch Dressing & Dip can be used as a marinade for meats or poultry, as a spread on sandwiches or burgers, or as a topping for baked potatoes or steamed vegetables.

4. Does Buttermilk Ranch Dressing & Dip need to be refrigerated?

Yes, Buttermilk Ranch Dressing & Dip needs to be refrigerated after opening to prevent spoilage. It should also be consumed within a certain time frame as indicated on the label.

5. Is there a healthier alternative to Buttermilk Ranch Dressing & Dip?

Yes, there are healthier alternatives to Buttermilk Ranch Dressing & Dip such as Greek yogurt-based dressings, vinaigrettes, or homemade dressings with reduced fat and calorie content.

Nutritional Values of 2 tbsp (29 g) Buttermilk Ranch Dressing & Dip

UnitValue
Calories (kcal)130 kcal
Fat (g)12 g
Carbs (g)2 g
Protein (g)0 g

Calorie breakdown: 93% fat, 7% carbs, 0% protein

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