If you are looking for a low-calorie dip option to snack on, then 2 tbsp (28 g) Zesty Lemon Hummus could be the perfect answer for you. With just 50 calories, it's a healthy and tasty option for everyone.
This hummus is also a great source of protein, which is essential for building and repairing muscles in your body. It has all the nutritional benefits of chickpeas, garlic, tahini, and other healthy ingredients that make it a perfect ingredient for different dishes.
In addition to that, this vegan-friendly snack is easy to incorporate into your diet, and it's gluten-free - so you don't have to worry about any allergens or digestive issues. Let's explore some other reasons why 2 tbsp (28 g) Zesty Lemon Hummus is a great choice to satisfy your cravings.
Low-Calorie Dip Option
One of the excellent features of 2 tbsp (28 g) Zesty Lemon Hummus is that it contains only 50 calories in each serving, making it perfect for anyone looking to manage their weight or watch their calorie intake. Compared to other dip options that are typically loaded with fats and sugars, this hummus is a much healthier choice. You can enjoy this hummus with your favorite vegetables or chips without feeling guilty about overeating. The best part is that the tangy flavor of lemon adds another dimension to the taste and makes it even more satisfying.
Great Source of Protein
Chickpeas, one of the main ingredients in Zesty Lemon Hummus, are an excellent source of protein, which is essential for muscle growth and repair. With just two tablespoons, you can get a decent amount of protein to keep you full and energized for longer periods. Apart from protein, this hummus is also a good source of fiber, which helps in weight management and digestive health. So, you get a complete nutritional package that satisfies your hunger and keeps you healthy.
Goes Well With Vegetables and Chips
Whether you're having a party or just want a quick snack, you can't go wrong with 2 tbsp (28 g) Zesty Lemon Hummus. It goes well with a variety of vegetables such as carrots, cucumbers, broccoli, and cherry tomatoes. You can even use it as a healthy spread for your sandwiches or wraps. If you're in the mood for something crunchy, you can enjoy it with your favorite chips like pita chips or tortilla chips. The creamy texture and tangy flavor of this hummus make it an irresistible dip for any occasion.
Healthy Ingredient List
2 tbsp (28 g) Zesty Lemon Hummus is made with a healthy ingredient list that offers a lot of nutritional benefits. Chickpeas are rich in plant-based protein, fiber, and other essential minerals like iron, magnesium, and folate. Tahini, garlic, olive oil, and lemon juice are also excellent sources of monounsaturated and polyunsaturated fats, vitamins, and antioxidants. The combination of all these ingredients not only makes this hummus delicious but also a healthy option for snacking or as an ingredient in different dishes.
Vegan-Friendly Snack
If you follow a vegan diet, you know how hard it can be to find tasty and convenient snacks that fit your lifestyle. Fortunately, 2 tbsp (28 g) Zesty Lemon Hummus is a vegan-friendly snack that you can enjoy anytime, anywhere. It's also in line with other dietary restrictions, such as gluten-free, nut-free, and dairy-free, making it an excellent choice for people with different food allergies or intolerances.
Perfect for Parties and Gatherings
If you're having a party or gathering, you can't go wrong with 2 tbsp (28 g) Zesty Lemon Hummus. It's a crowd-pleaser that everyone can enjoy, regardless of their dietary preferences. You can serve it with an array of veggies and chips, or even as a dressing for your salads or bowls. Apart from being a delicious and healthy choice, it's also effortless to prepare or customize to your liking. You can add some extra toppings like roasted pine nuts, herbs, or spices to give it a twist and make it more appealing to your guests.
Ideal for a Quick Snack
Whether you're at work or home, sometimes you just need a quick snack to satisfy your hunger pangs. That's where 2 tbsp (28 g) Zesty Lemon Hummus comes in handy. It's a portable and easy-to-eat snack that you can enjoy on the go. Just grab some carrots or pretzels and dip them into the hummus for a nutritious and flavorful snack that will keep you fueled and focused throughout the day.
Great Tasting Hummus
Last but not least, 2 tbsp (28 g) Zesty Lemon Hummus is a great-tasting hummus that you'll want to keep coming back to. The zesty lemon flavor complements the creamy texture of the hummus, giving it a distinct and refreshing taste. Moreover, the high-quality ingredients used to make this hummus ensure that you're getting the best taste possible. So, whether you're a hummus lover or just looking to try something new, this hummus won't disappoint!
Easy to Incorporate Into Your Diet
One of the best things about 2 tbsp (28 g) Zesty Lemon Hummus is how easy it is to incorporate into your diet. You can use it as a dip or a spread for your sandwiches, wraps, or salads. You can also mix it with some veggies or grains to create a filling and delicious meal. With so many possibilities, you'll never get bored with this hummus. You can experiment with different flavor combinations and ingredient swaps to make it your own.
Gluten-Free Option
If you're sensitive to gluten or have celiac disease, finding gluten-free snacks can be a challenge. Fortunately, 2 tbsp (28 g) Zesty Lemon Hummus is a gluten-free option that you can indulge in without any worries. The hummus is made without any wheat, barley, or rye, which are the primary sources of gluten. Instead, it's made with chickpeas, tahini, garlic, and other gluten-free ingredients that make it a safe and delicious choice for anyone with gluten intolerance.
Eat food, not too much, mostly plants.
5 FAQ about Zesty Lemon Hummus
1. What is the main ingredient of Zesty Lemon Hummus?
The main ingredient of Zesty Lemon Hummus is chickpeas (also known as garbanzo beans), which are high in protein and fiber.
2. Is Zesty Lemon Hummus a healthy snack?
Yes, Zesty Lemon Hummus can be a healthy snack option. It is low in calories, high in fiber and protein, and contains heart-healthy fats. However, it is important to eat hummus in moderation as it can be high in sodium and calories if consumed in large amounts.
3. What are the health benefits of consuming Zesty Lemon Hummus?
The health benefits of consuming Zesty Lemon Hummus include improved digestion, increased satiety, reduced inflammation, lower risk of heart disease and improved blood sugar levels.
4. How can Zesty Lemon Hummus be used in cooking?
Zesty Lemon Hummus can be used as a dip for vegetables or pita chips, spread on sandwiches or wraps, or used as a topping for salads or roasted vegetables. It can also be used as a base for salad dressings or marinades.
5. What other flavors of hummus are available besides Zesty Lemon?
Other flavors of hummus that are commonly available include plain, roasted garlic, roasted red pepper, sun-dried tomato, and spicy jalapeno.