Calories in 2 tbsp (28 g) Thai Peanut Sauce?

2 tbsp (28 g) Thai Peanut Sauce is 60 calories.

Thai Peanut Sauce is a delicious condiment that can add flavor to any meal. With only 60 calories per 2 tablespoons (28g), it makes for a low calorie and healthy alternative to traditional sauces. Made with authentic Thai ingredients, this sauce is perfect for those looking to add some zest to their meals without sacrificing nutrition.

This sauce is not only flavorful, but also nutritious. It contains essential vitamins and minerals like iron and vitamin E. And the best part? It's free from both MSG and preservatives.

Whether you're looking to dip veggies or meats, or use it as a dressing for salads, this versatile sauce is a great addition to any meal.

2 tbsp (28 g) Thai Peanut Sauce

Low calories

With only 60 calories per 2 tablespoons (28g), Thai Peanut Sauce is a great option for those watching their calorie intake. Swap out your traditional high calorie sauces for this tasty and healthy alternative.

Rich in flavor

Thai Peanut Sauce is known for its rich and delicious flavor. The combination of peanuts, coconut milk, and Thai spices creates a unique and savory taste that pairs well with many different types of cuisine.

Perfect for dipping

Thai Peanut Sauce is a great option for dipping veggies, meats, and even crackers. Its creamy texture and rich flavor make it a treat for the taste buds. Pair it with your favorite snack and enjoy!

Versatile condiment

Thai Peanut Sauce is a great addition to many different types of dishes. It can be used as a marinade for meats or tofu, a dressing for salads, or a dipping sauce for spring rolls. Get creative and discover new ways to use this tasty condiment!

Made with authentic Thai ingredients

Thai Peanut Sauce is made with authentic Thai ingredients like coconut milk, peanuts, and Thai spices. This gives the sauce its unique and delicious flavor that can transport you to the streets of Thailand with just one bite.

No MSG or preservatives

Thai Peanut Sauce is free from both MSG and preservatives. This means that it's a healthier option for those looking to add flavor to their meals without sacrificing their health.

Gluten-free

Thai Peanut Sauce is gluten-free, making it a great option for those with gluten sensitivities or allergies. It's also a great addition to many different types of diets including vegan and vegetarian.

Easy to prepare

Thai Peanut Sauce is easy to prepare and can be made in just a few minutes. Mix together all of the ingredients and voila! You have a delicious and flavorful sauce ready to go.

Perfect for meal prep

Thai Peanut Sauce is a great option for meal prep. Make a large batch and store it in the fridge for up to a week. It's a great addition to many different types of meals and can save time and energy during the busy workweek.

Healthy alternative to traditional sauces

Thai Peanut Sauce is a healthy alternative to traditional sauces like ketchup and mayonnaise. It's low in calories, free from preservatives and MSG, and made with authentic Thai ingredients. Make the switch and enjoy the flavor without sacrificing your health.

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5 FAQs About Thai Peanut Sauce

1. What is Thai Peanut Sauce?

Thai Peanut Sauce is a flavorful and creamy sauce made with roasted peanuts, coconut milk, and Thai spices. It is commonly used in Thai cuisine as a dipping sauce or as a marinade for meats.

2. How many calories are in Thai Peanut Sauce?

Two tablespoons (28 g) of Thai Peanut Sauce contain 60 calories.

3. Is Thai Peanut Sauce healthy?

While Thai Peanut Sauce can be high in calories and fat due to the use of peanuts and coconut milk, it can also be a good source of protein and can provide essential vitamins and minerals. As with all foods, it is best to consume in moderation as part of a balanced diet.

4. What foods can be paired with Thai Peanut Sauce?

Thai Peanut Sauce is most commonly paired with grilled meats such as chicken or beef, but it can also be used as a dipping sauce for spring rolls, fresh vegetables, or as a dressing for salads. It can also be used as a spread for sandwiches or as a topping for noodles.

5. Can Thai Peanut Sauce be made at home?

Yes, Thai Peanut Sauce can be made at home using a variety of recipes that typically involve blending roasted peanuts, coconut milk, soy sauce, garlic, ginger, and chili peppers in a food processor until smooth. Many recipes also include lime juice and brown sugar to balance out the flavors.

Nutritional Values of 2 tbsp (28 g) Thai Peanut Sauce

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)10 g
Protein (g)1 g

Calorie breakdown: 23% fat, 70% carbs, 7% protein

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