Calories in 1 package (255 g) Cheese Ravioli with Basil Tomato Sauce?

1 package (255 g) Cheese Ravioli with Basil Tomato Sauce is 220 calories.

If you're looking for a quick and easy meal, 1 package (255 g) Cheese Ravioli with Basil Tomato Sauce might just be the perfect option for you. This tasty dish contains 220 calories per serving, making it a great choice for those who are watching their calorie intake.

This delicious meal is a great source of nutrients as well. Each serving contains 8g of fat, 28g of carbohydrates, and 9g of protein. It also contains a variety of vitamins and minerals that your body needs to stay healthy, including vitamin A, vitamin C, calcium, and iron.

In this article, we'll take a closer look at the nutritional information, ingredients, allergens, cooking instructions, serving suggestions, and storage instructions for Cheese Ravioli with Basil Tomato Sauce.

1 package (255 g) Cheese Ravioli with Basil Tomato Sauce

Calories in Cheese Ravioli with Basil Tomato Sauce

As previously mentioned, one serving of Cheese Ravioli with Basil Tomato Sauce (255g) contains 220 calories. If you're trying to stay within a certain daily calorie limit, this information can be useful when planning your meals.

Fat content in Cheese Ravioli with Basil Tomato Sauce

Each serving of Cheese Ravioli with Basil Tomato Sauce contains 8g of fat. While this is not a high amount, it is important to be aware of your fat intake, especially if you are trying to maintain a healthy diet.

Carbohydrate content in Cheese Ravioli with Basil Tomato Sauce

A serving of Cheese Ravioli with Basil Tomato Sauce contains 28g of carbohydrates. Carbohydrates are an important source of energy for your body, but it's important to consume them in moderation.

Protein content in Cheese Ravioli with Basil Tomato Sauce

If you're looking to add more protein to your diet, Cheese Ravioli with Basil Tomato Sauce is a great option. Each serving contains 9g of protein, which can help keep you feeling full and satisfied.

Vitamin and Mineral content in Cheese Ravioli with Basil Tomato Sauce

Cheese Ravioli with Basil Tomato Sauce contains a variety of vitamins and minerals that your body needs to stay healthy. Each serving contains vitamin A, vitamin C, calcium, and iron. These nutrients can help support your immune system, promote healthy bones, and more.

Ingredients in Cheese Ravioli with Basil Tomato Sauce

The ingredients in Cheese Ravioli with Basil Tomato Sauce include: Enriched Durum Wheat Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs, Bread Crumbs (Wheat Flour, Yeast, Salt), Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Salt, Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Rennet), Spices, Basil. These ingredients give the dish its unique flavor and texture.

Allergens in Cheese Ravioli with Basil Tomato Sauce

If you have allergies or dietary restrictions, it's important to be aware of the allergens in Cheese Ravioli with Basil Tomato Sauce. This dish contains wheat, eggs, and milk products, which may be problematic for some individuals. Be sure to read the label carefully before consuming this product.

Cooking Instructions for Cheese Ravioli with Basil Tomato Sauce

To prepare Cheese Ravioli with Basil Tomato Sauce, simply follow the instructions on the package. In general, you'll want to boil the ravioli in salted water until they float to the surface, then drain them and toss with the tomato sauce. Be sure to stir gently, as the ravioli can be delicate.

Serving suggestions for Cheese Ravioli with Basil Tomato Sauce

Cheese Ravioli with Basil Tomato Sauce is a delicious standalone meal, but you can also serve it with a side salad or garlic bread for extra flavor. You may also want to garnish with additional herbs or grated Parmesan cheese. Get creative and make this dish your own!

Storage Instructions for Cheese Ravioli with Basil Tomato Sauce

If you have leftovers, you'll want to store Cheese Ravioli with Basil Tomato Sauce in an airtight container in the refrigerator. This dish can typically be stored for up to three days, but be sure to check for any signs of spoilage before consuming.

Good nutrition is a foundation for healthy living.

Frequently Asked Questions About Cheese Ravioli with Basil Tomato Sauce

1. How many servings are in one package of Cheese Ravioli with Basil Tomato Sauce?

One package of Cheese Ravioli with Basil Tomato Sauce contains two servings.

2. Is this dish suitable for vegetarians?

Yes, Cheese Ravioli with Basil Tomato Sauce is vegetarian-friendly.

3. How long do I need to heat this dish for?

The cooking instructions on the package suggest heating the dish for 6-7 minutes in the microwave, or 45-50 minutes in the oven.

4. Is this dish gluten-free?

No, Cheese Ravioli with Basil Tomato Sauce contains wheat flour and is not suitable for those with a gluten intolerance or allergy.

5. Can I freeze this dish?

Yes, Cheese Ravioli with Basil Tomato Sauce can be frozen for up to two months. Make sure to heat it thoroughly before consuming.

Nutritional Values of 1 package (255 g) Cheese Ravioli with Basil Tomato Sauce

UnitValue
Calories (kcal)220 kcal
Fat (g)7 g
Carbs (g)30 g
Protein (g)11 g

Calorie breakdown: 28% fat, 53% carbs, 19% protein

Similar Calories and Nutritional Values