2 tbsp (27 g) Classic Ranch contains 180 calories. Ranch dressing is a popular condiment and can be used in a variety of ways. Whether you use it as a dip or a dressing, this tasty sauce can make any dish flavorful.

Ranch dressing is high in fat content with around 16 grams of fat per serving. However, some brands have a lighter version of the dressing. It is important to check the nutrition label and serving size before consuming it.

In this article, we'll explore some practical tips and strategies on how to use the Classic Ranch dressing, its nutritional benefits, and the ideal pairing options.

Calories per serving

Classic Ranch dressing contains 180 calories per 2 tbsp (27g) serving. This equals 9% of your daily value (DV) based on a 2,000 calories per day diet. To prevent overconsumption of ranch dressing, you can measure the serving size or opt for a lighter version of the dressing.

Amount of fat

Classic Ranch dressing is high in fat with around 16 grams of fat per serving. This translates to 25% of your daily value (DV) based on a 2,000 calories per day diet. However, some brands have a lighter version of the dressing with fewer calories and lower fat content. It is essential to check the nutrition label before consuming any type of ranch dressing.

Ingredients included

The classic ranch dressing recipe typically includes buttermilk, garlic, onion powder, chives, parsley, dill, salt, and black pepper. Some brands may have additional ingredients or preservatives. Always check the label before purchasing.

Recommended serving size

The recommended serving size for Classic Ranch dressing is 2 tbsp (27g). It is advisable to measure the serving size or use a serving spoon for portion control.

Flavor options

Classic Ranch dressing is a versatile condiment that can be paired with many foods. Some brands offer different flavors such as spicy ranch, bacon ranch, or avocado ranch. You can choose a flavor that best suits your taste or the dish you are preparing.

Use as a dip or dressing

Classic Ranch dressing can be used as a dip, spread, or dressing. You can dip your veggies, chicken wings or mozzarella sticks in it, use it as a spread on your sandwich, or as a salad dressing. For a healthier version, you can opt for low-fat or fat-free ranch dressing or use it sparingly.

Nutritional benefits

Ranch dressing has some nutritional benefits. It contains calcium, vitamins, and minerals that are essential for bone health and other body functions. However, it is important to consume it in moderation due to its high fat and calorie content.

Ideal pairing options

Classic Ranch dressing pairs well with many foods. Some ideal pairing options include chicken wings, veggies, salads, pizza, and sandwiches. You can also use it as a dip for chips, crackers or French fries.

Storage instructions

Ranch dressing should be stored in the refrigerator after opening. It can last for up to two weeks in the fridge. Shake it well before use.

Popular brands

There are many ranch dressing brands available in the market. Some popular brands include Hidden Valley, Ken's Steakhouse, Newman's own, and Wish-Bone. Each brand may have a different flavor or nutritional content, so it is essential to check the label before purchasing.