Calories in 2 tbsp (21 g) Whipped Cream Cheese?

2 tbsp (21 g) Whipped Cream Cheese is 70 calories.

Are you looking for a deliciously creamy and low-calorie spread for your morning bagel? Look no further than whipped cream cheese! With only 70 calories per 2 tablespoons (21 grams), this tasty spread is a great source of protein and a guilt-free way to indulge in your favorite snack.

Whipped cream cheese also adds delicious flavor to fruits and veggies, making it the perfect accompaniment to a healthy snack. Plus, it makes a great and low-calorie dip for your next party, and can be used as a versatile ingredient in all your cooking needs.

In this article, we'll explore all the benefits of using whipped cream cheese and how it can be a convenient and satisfying snack on the go.

2 tbsp (21 g) Whipped Cream Cheese

Deliciously creamy and low in calories

Whipped cream cheese is the perfect spread when you want a creamy and low-calorie option. With only 70 calories per 2 tablespoons (21 grams), it's a guilt-free indulgence that's perfect for your morning bagel or as a tasty snack. Not only is whipped cream cheese deliciously creamy, but it's also a great source of protein. Each serving contains around 2 grams of protein, making it a satisfying and nourishing snack.

Perfect for spreading on your morning bagel

If you're looking for a tasty and low-calorie alternative to regular cream cheese, whipped cream cheese is the perfect option. It's light, fluffy, and spreads easily, making it perfect for your morning bagel or toast. Plus, with the added protein, it will keep you feeling full and satisfied until your next meal.

A great source of protein

Whipped cream cheese is not only low in calories but also a great source of protein. Each 2-tablespoon (21-gram) serving contains around 2 grams of protein, making it a satisfying and nourishing snack or addition to meals.

Indulge in your favorite snack without the guilt

If you're looking for a way to indulge in your favorite snack without the guilt, whipped cream cheese is the answer. With only 70 calories per serving, it's the perfect option for those who want to enjoy a creamy spread without going overboard on calories. Plus, whipped cream cheese can be used in so many different ways, making it a versatile and delicious addition to your kitchen.

Add some flavor to your fruits and veggies

Whipped cream cheese is not just for bagels- it can also add delicious flavor to your fruits and veggies. Try dipping apple slices, carrots, or celery in whipped cream cheese for a tasty and healthy snack.

Satisfy your cravings with a healthier option

When you're craving something sweet and creamy, whipped cream cheese is a healthier option than regular cream cheese or other spreads. With only 70 calories per serving, it's a guilt-free way to indulge in your favorite snack.

Make a tasty and low-calorie dip for your next party

Whipped cream cheese makes a great and low-calorie dip for your next party. Try mixing it with some herbs, spices, or chopped vegetables for a tasty and healthy dip that everyone will love.

A versatile ingredient for all your cooking needs

Whipped cream cheese is not just for spreading on bagels- it can be used as a versatile ingredient in all your cooking needs. Try adding it to soups, sauces, or as a creamy topping for baked potatoes.

A convenient snack on the go

Whipped cream cheese is not just tasty and healthy- it's also a convenient snack on the go. Pack some in a small container with some sliced fruits or veggies for a quick and satisfying snack when you're on the move.

The perfect addition to your breakfast routine

If you're looking for a way to add some flavor and protein to your breakfast routine, whipped cream cheese is the perfect addition. Try spreading it on a whole-grain bagel, or mixing it with some scrambled eggs for a creamy and delicious breakfast.

Life is too short to skip cream cheese!

5 FAQs About Whipped Cream Cheese

1. What is whipped cream cheese?

Whipped cream cheese is a type of cream cheese that has been aerated to create a lighter, fluffier texture. The whipping process also makes it easier to spread, which makes it a popular choice for bagels and toast.

2. Is whipped cream cheese lower in calories than regular cream cheese?

Yes, whipped cream cheese tends to have fewer calories than regular cream cheese because it has been aerated with air. However, the exact calorie count can vary depending on the brand and type of whipped cream cheese you choose.

3. What are some ways to use whipped cream cheese?

Whipped cream cheese is a versatile ingredient that can be used for both savory and sweet dishes. Some popular uses include spreading it on bagels, crackers, or toast, using it as a dip for vegetables, or incorporating it into desserts like cheesecakes or frosting.

4. How does whipped cream cheese differ from regular cream cheese in taste?

Whipped cream cheese has a lighter, fluffier texture than regular cream cheese, but the taste is generally the same. However, some people find that the whipped version has a slightly less pronounced tanginess that is characteristic of cream cheese.

5. Can you substitute whipped cream cheese for regular cream cheese in recipes?

It depends on the recipe. In some cases, the texture of whipped cream cheese may not be ideal, such as for cheesecake recipes that require a denser texture. However, for recipes that call for cream cheese as a spread or in frosting, whipped cream cheese can be a suitable substitute that will give you a lighter and fluffier result.

Nutritional Values of 2 tbsp (21 g) Whipped Cream Cheese

UnitValue
Calories (kcal)70 kcal
Fat (g)7 g
Carbs (g)1 g
Protein (g)1 g

Calorie breakdown: 89% fat, 6% carbs, 6% protein

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