Calories in 2 slices (85 g) Stoneground 100% Whole Wheat?

2 slices (85 g) Stoneground 100% Whole Wheat is 210 calories.

When it comes to maintaining a healthy diet, the bread you choose can make all the difference. That's where 2 slices (85 g) Stoneground 100% Whole Wheat comes in! Not only does it satisfy your hunger, but it also helps increase your intake of critical nutrients like fiber and whole grains. And with only 210 calories per serving, it's an excellent choice for those watching their weight.

Stoneground 100% Whole Wheat is a great option for those looking for a nutritious addition to their diet. Each serving contains high levels of fiber and whole grains, which provide a range of health benefits, from better digestion to reduced risk of chronic diseases like heart disease and certain types of cancer. Plus, it's a low-fat, low-sugar option that can help with weight management.

If you're looking for a versatile, nutrient-dense bread that tastes great and helps support your health goals, Stoneground 100% Whole Wheat is the perfect choice. It's a delicious way to make sure you're getting the nutrients you need while enjoying all your favorite sandwiches and toast recipes!

2 slices (85 g) Stoneground 100% Whole Wheat

A Nutritious Addition to Your Diet

Stoneground 100% Whole Wheat is a nutritious addition to any diet. It's packed with fiber and whole grains, which have been shown to provide a range of health benefits, including better digestion and gut health, reduced risk of chronic disease, and improved weight management. By choosing Stoneground 100% Whole Wheat as your go-to bread, you can feel confident that you're giving your body the nutrients it needs to feel its best. Plus, it's a delicious and versatile option that can be used in a variety of recipes, from classic sandwiches to gourmet toasts.

High in Fiber and Whole Grains

One of the standout features of Stoneground 100% Whole Wheat is its high levels of fiber and whole grains. Each serving contains 6 grams of fiber and 16 grams of whole grains, which provide numerous health benefits. For example, fiber is essential for digestive health and helps lower the risk of chronic conditions like heart disease and diabetes. Whole grains are also important for overall health, as they're packed with nutrients like vitamins, minerals, and antioxidants. By choosing a bread that's high in fiber and whole grains, you're giving your body the building blocks it needs to stay healthy and strong!

Satisfies Your Hunger

If you're looking for a bread that will keep you feeling full and satisfied, Stoneground 100% Whole Wheat is an excellent choice. Its high fiber and protein content helps regulate your appetite and prevent overeating, while its whole grain goodness delivers steady energy throughout the day. Whether you're enjoying it as part of a meal or snack, you can feel good knowing that Stoneground 100% Whole Wheat will keep you fueled and focused. And with its delicious taste and texture, it's the perfect bread to add to your daily routine.

Better Digestion and Gut Health

Stoneground 100% Whole Wheat is an excellent choice for those looking to improve their digestive health and support a healthy gut. Its high fiber content helps keep things moving smoothly and can reduce the risk of constipation and other digestive issues. Additionally, the prebiotic properties of fiber provide important fuel for the healthy bacteria in your gut, which can improve gut microbiome diversity and support overall health. By incorporating Stoneground 100% Whole Wheat into your diet, you're making a smart choice for your digestive health and overall wellbeing!

Low in Fat and Sugar

One of the benefits of choosing Stoneground 100% Whole Wheat is that it's a low-fat, low-sugar option. Unlike many breads, it doesn't contain added sugars or unhealthy fats, making it a healthier choice for those watching their weight or looking to improve their overall health. Plus, its high fiber and protein content means that you can stay full and satisfied for longer, reducing the likelihood of snacking on less-healthy options that can sabotage your health goals. If you're looking for a delicious and nutritious bread that won't weigh you down, Stoneground 100% Whole Wheat is the perfect choice!

Ideal for Weight Management

If you're looking to lose weight or maintain a healthy weight, choosing the right bread is critical. And with its low calorie, high fiber content, Stoneground 100% Whole Wheat is an ideal choice. Studies have shown that those who eat more whole grains, like those found in Stoneground 100% Whole Wheat, tend to have a lower body mass index (BMI) and less abdominal fat than those who eat less whole grains. So if you're looking to support your weight loss or weight management efforts, be sure to make Stoneground 100% Whole Wheat part of your daily routine.

Great for Sandwiches and Toast

One of the great things about Stoneground 100% Whole Wheat is that it's a versatile bread that can be used in a variety of ways. Whether you're making a classic sandwich, a gourmet toast, or using it as a side for soup or salad, Stoneground 100% Whole Wheat is the perfect choice. Its delicious taste and texture make it a crowd-pleaser, and its high fiber and protein content mean that it will keep you feeling full and satisfied for longer. So whether you're cooking for yourself or your family, Stoneground 100% Whole Wheat is a bread that everyone will love!

Suitable for Vegetarians and Vegans

If you're following a vegetarian or vegan diet, finding suitable bread options can sometimes be tricky. But with Stoneground 100% Whole Wheat, you don't have to worry. Not only is it free from animal products, but it's also packed with nutrients that are critical for a plant-based diet, like fiber and protein. And with its delicious taste and texture, it's a bread that everyone can enjoy, regardless of their dietary restrictions. So if you're looking for a bread that's both delicious and suitable for your vegetarian or vegan lifestyle, be sure to choose Stoneground 100% Whole Wheat.

No Artificial Additives or Preservatives

When it comes to choosing the best bread for your health and wellbeing, avoiding artificial additives and preservatives is critical. And with Stoneground 100% Whole Wheat, you don't have to worry. It's made with just a few simple, wholesome ingredients, and contains no artificial additives or preservatives. This means that you can enjoy all the delicious taste and texture of fresh-baked bread without any of the harmful chemicals or additives that can put your health at risk. If you're looking for a bread that's as wholesome and natural as possible, be sure to choose Stoneground 100% Whole Wheat.

Enjoyed by the Whole Family

Whether you're cooking for one or feeding a whole family, Stoneground 100% Whole Wheat is a bread that everyone can enjoy. Its delicious taste and texture make it a hit with kids and adults alike, while its high fiber and protein content mean that it's a smart choice for your health and wellness goals. And with its versatility, you can use it in a variety of family-friendly recipes, from classic grilled cheese sandwiches to gourmet avocado toasts. So if you're looking for a bread that's both delicious and nutritious, be sure to choose Stoneground 100% Whole Wheat.

The bread you choose can make a big difference in your overall health and wellness. By choosing Stoneground 100% Whole Wheat, you're making a smart choice for your body and your taste buds.

Frequently Asked Questions about Stoneground 100% Whole Wheat Bread

1. What makes this bread different from other types of bread?

This bread is made with 100% whole wheat flour that is stoneground, which means the bran and germ of the wheat kernel are left intact. This results in a bread that is more nutritious and has a denser texture than bread made with processed flour.

2. How many calories are in two slices of this bread?

Two slices of this bread (85 g) contain 210 calories.

3. Is this bread gluten-free?

No, this bread is not gluten-free since it is made with wheat flour.

4. Can this bread be frozen?

Yes, this bread can be frozen for later use. It is recommended to slice the bread before freezing to make it easier to thaw and use.

5. What are some ways to enjoy this bread?

This bread can be used for sandwiches, toast, or as a side to a meal. It also pairs well with nut butter or avocado for a healthy and delicious snack.

Nutritional Values of 2 slices (85 g) Stoneground 100% Whole Wheat

UnitValue
Calories (kcal)210 kcal
Fat (g)3 g
Carbs (g)40 g
Protein (g)10 g

Calorie breakdown: 12% fat, 70% carbs, 18% protein

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