2 slices (56 g) Deli Select Ultra Thin Honey Ham contains 70 calories, making it a great option for people looking to manage their daily calorie intake.
In addition to being low in calories, this deli meat also provides a decent amount of protein with 8g per serving. It is also a good source of essential vitamins and minerals, such as iron and vitamin B.
Whether you're making a sandwich or looking for a quick and easy snack, Deli Select Ultra Thin Honey Ham is an excellent choice for anyone who wants a tasty yet healthy option.
Calories per serving
As mentioned earlier, 2 slices (56 g) Deli Select Ultra Thin Honey Ham contains 70 calories per serving. This makes it a great choice for those who are watching their caloric intake but still want to enjoy a tasty and satisfying meal. Additionally, the low calorie count of this deli meat means that you can easily incorporate it into your meal plan without having to worry about going over your daily calorie limit. Overall, Deli Select Ultra Thin Honey Ham is an excellent option for people who want a delicious and healthy snack or meal.
Protein content
One serving of Deli Select Ultra Thin Honey Ham provides 8g of protein, which is essential for maintaining and building muscle mass as well as keeping you feeling full and satisfied. Protein is also important for maintaining healthy skin and hair, and it can help to regulate your blood sugar levels, making it an essential nutrient for overall health and wellbeing. Overall, Deli Select Ultra Thin Honey Ham is a great source of protein and a healthy addition to any meal or snack.
Fat content
Deli Select Ultra Thin Honey Ham is a relatively low-fat food, with only 1g of fat per serving. This makes it a great option for people who are watching their fat intake or who want to maintain a healthy weight. Furthermore, the small amount of fat in this deli meat comes from healthy sources such as olive oil, making it a nutritious addition to any meal or snack. Overall, Deli Select Ultra Thin Honey Ham is a low-fat food that can help you to maintain a healthy weight and support overall health.
Carbohydrate content
2 slices (56 g) Deli Select Ultra Thin Honey Ham contains only 1g of carbohydrates, making it a great option for people who are following a low-carbohydrate or ketogenic diet. By reducing your carbohydrate intake, you can promote weight loss, improve blood sugar control, and reduce your risk of chronic diseases like diabetes and heart disease. Overall, Deli Select Ultra Thin Honey Ham is a great low-carbohydrate option that can help you to achieve your health and wellness goals.
Sugar content
There is no sugar added to Deli Select Ultra Thin Honey Ham. This makes it a great choice for people who are concerned about their sugar intake or who are following a low-sugar or diabetic diet. Overall, Deli Select Ultra Thin Honey Ham is a healthy and delicious choice that won't spike your blood sugar levels or contribute to weight gain.
Sodium content
One serving of Deli Select Ultra Thin Honey Ham contains 440mg of sodium. While this is not a large amount of sodium, it is still important to be mindful of your overall sodium intake, especially if you are concerned about your blood pressure or have a history of heart disease. Overall, Deli Select Ultra Thin Honey Ham is a tasty and nutritious addition to any meal or snack, but it should be enjoyed in moderation as part of a well-balanced diet.
Ingredients
Deli Select Ultra Thin Honey Ham is made from high-quality pork and is seasoned with a blend of honey and natural spices. The ham is then slow cooked to perfection, resulting in a delicious and tender meat that is perfect for sandwiches, salads, or snacking. In addition to pork, honey, and spices, Deli Select Ultra Thin Honey Ham also contains water, salt, vinegar, and cultured celery extract.
Deli Select Ultra Thin Honey Ham contains no common allergens such as wheat, soy, or dairy. However, it is important to note that it is produced in a facility that also processes these allergens, so cross-contamination may occur. If you have a severe allergy, it is best to consult the label or contact the manufacturer to ensure that the product is safe for you to consume.
Serving size
The recommended serving size for Deli Select Ultra Thin Honey Ham is 2 slices, or 56g. This serving size provides 70 calories, 8g of protein, 1g of fat, 1g of carbohydrates, and 440mg of sodium. To get the most out of this deli meat, it is important to follow the recommended serving size and incorporate it into a well-balanced diet.
Preparation recommendations
Deli Select Ultra Thin Honey Ham is a versatile ingredient that can be used in a variety of ways. It is perfect for making sandwiches, wraps, or salads, and it can also be enjoyed as a standalone snack. To get the most out of this deli meat, it is best to store it in the refrigerator and consume it within 3-5 days of opening.
Eating healthy doesn't have to be boring. With Deli Select Ultra Thin Honey Ham, you can enjoy a delicious and satisfying meal without compromising your health and wellness goals.
5 Frequently Asked Questions About Deli Select Ultra Thin Honey Ham
1. How many calories are in two slices of Deli Select Ultra Thin Honey Ham?
Two slices of Deli Select Ultra Thin Honey Ham weigh 56 grams and contain 70 calories.
2. Is Deli Select Ultra Thin Honey Ham gluten-free?
Yes, Deli Select Ultra Thin Honey Ham is gluten-free and does not contain any wheat, barley, or rye.
3. What ingredients are in Deli Select Ultra Thin Honey Ham?
The ingredients in Deli Select Ultra Thin Honey Ham include cooked ham, water, honey, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.
4. Can Deli Select Ultra Thin Honey Ham be frozen?
Yes, Deli Select Ultra Thin Honey Ham can be frozen for up to two months. Make sure to wrap the slices tightly in plastic wrap or aluminum foil before freezing.
5. Is Deli Select Ultra Thin Honey Ham pre-cooked?
Yes, Deli Select Ultra Thin Honey Ham is fully cooked and ready to eat straight from the package.