2 slices (52 g) of Butter Top Whole Grain Wheat Bread contains 130 calories. This bread is a great addition to any meal and can be used in a variety of ways.
Butter Top Whole Grain Wheat Bread is made using whole grain wheat flour, water, high fructose corn syrup, soybean oil, yeast, wheat gluten, salt, calcium propionate, monoglycerides, datem, calcium sulfate, ammonium sulfate and ascorbic acid.
In this article, we'll take a look at the nutritional information of Butter Top Whole Grain Wheat Bread, explore its health benefits, and provide some serving suggestions.
Calories per serving
Two slices of Butter Top Whole Grain Wheat Bread contain 130 calories, with 20 calories coming from fat. It also has 22 grams of carbs, 5 grams of protein, and 2 grams of fiber. The calorie content of this bread makes it a great option for those who are trying to watch their weight. It is also a good source of carbohydrates, which provide energy to the body.
Ingredients
Butter Top Whole Grain Wheat Bread is made using whole grain wheat flour, water, high fructose corn syrup, soybean oil, yeast, wheat gluten, salt, calcium propionate, monoglycerides, datem, calcium sulfate, ammonium sulfate, and ascorbic acid. The bread is made using whole grain wheat flour, which is an excellent source of dietary fiber and provides essential nutrients to the body. It also contains soybean oil, which is a good source of healthy fats, and high fructose corn syrup, which provides energy to the body. However, the high fructose corn syrup can be a concern for those who are sensitive to sugar or are trying to avoid it.
Two slices of Butter Top Whole Grain Wheat Bread contain 130 calories, with 20 calories coming from fat. It also has 22 grams of carbs, 5 grams of protein, and 2 grams of fiber. Butter Top Whole Grain Wheat Bread is a good source of carbohydrates, providing energy to the body. It is also low in fat and sugar, making it a good option for those who are trying to maintain a Healthy diet. Additionally, the bread also contains essential nutrients such as iron and calcium.
Health Benefits
Butter Top Whole Grain Wheat Bread offers many health benefits. As it is made using whole grain wheat flour, it is high in dietary fiber. This fiber can help with digestion, reduce the risk of heart disease, and help control blood sugar levels. Additionally, the bread contains essential nutrients such as iron and calcium, which are important for maintaining healthy bones and reducing the risk of anemia. It also contains soybean oil, which is a good source of healthy fats.
Whole grain benefits
The Whole Grain wheat flour used in Butter Top Whole Grain Wheat Bread provides many health benefits. Whole grains contain all parts of the kernel, including the bran, germ, and endosperm. This means that they are high in fiber and essential nutrients. Eating whole grains can help reduce the risk of heart disease, stroke, and type 2 diabetes. It can also help with weight management and digestive health.
Versatility
Butter Top Whole Grain Wheat Bread is a versatile food that can be used in a variety of ways. It is great for making sandwiches, toast, and French toast. It can also be used in stuffing or as a base for bread pudding. The bread has a rich, buttery flavor that goes well with a variety of toppings and fillings. It is also easy to find in most grocery stores.
Serving Suggestions
Butter Top Whole Grain Wheat Bread can be served in a variety of ways. For breakfast, it can be used to make toast or French toast. It can also be used to make a breakfast sandwich with eggs and cheese. For lunch, it can be used to make a turkey and cheese sandwich, or a grilled cheese sandwich. It can also be used to make a panini with ham, cheese, and vegetables. For dinner, it can be used to make a meatloaf sandwich or a BBQ chicken sandwich. It can also be used to make garlic bread or croutons.
Gluten-free
Butter Top Whole Grain Wheat Bread is not gluten-free, as it is made using whole wheat flour which contains gluten. For those with celiac disease or a gluten sensitivity, there are many Gluten-Free Bread options available. However, for those who can eat gluten, whole wheat bread can be a healthy option as it is high in dietary fiber and essential nutrients.
Low-carb alternatives
Butter Top Whole Grain Wheat Bread is not a low-carb option as it contains 22 grams of carbohydrates per serving. For those who are looking for a low-carb alternative, there are many bread options available that are made using almond flour or coconut flour. These breads are lower in carbohydrates and higher in healthy fats, making them a good option for those on a low-carb diet.
Storage
Butter Top Whole Grain Wheat Bread should be stored in a cool, dry place. Once opened, it should be stored in an airtight container to maintain freshness. It can also be frozen for longer storage. To freeze the bread, wrap it in plastic wrap or aluminum foil and place it in a freezer bag. It can be stored in the freezer for up to 3 months.
Frequently Asked Questions about Butter Top Whole Grain Wheat Bread
What are the ingredients in Butter Top Whole Grain Wheat Bread?
Butter Top Whole Grain Wheat Bread typically contains whole wheat flour, water, sugar, wheat gluten, yeast, soybean oil, salt, vinegar, soy lecithin, calcium propionate, monoglycerides, enzymes, and natural flavors.
Is Butter Top Whole Grain Wheat Bread healthy?
Butter Top Whole Grain Wheat Bread is a healthier option compared to plain white bread since it contains whole grains which are high in fiber, vitamins, and minerals. However, it's important to read the label carefully as some breads may contain added sugars, preservatives, and artificial ingredients.
How many calories are in 2 slices of Butter Top Whole Grain Wheat Bread?
Two slices (52 g) of Butter Top Whole Grain Wheat Bread contain around 130 calories, making it a good option for those watching their calorie intake.
Does Butter Top Whole Grain Wheat Bread contain gluten?
Yes, Butter Top Whole Grain Wheat Bread contains gluten which is a type of protein found in wheat, rye, and barley. People with celiac disease or gluten sensitivity should avoid consuming gluten-containing foods.
Can Butter Top Whole Grain Wheat Bread be frozen?
Yes, Butter Top Whole Grain Wheat Bread can be frozen to extend its shelf life. Make sure to wrap it tightly in plastic wrap or aluminum foil and place it in a freezer-safe bag. To thaw, simply leave it at room temperature or toast it in a toaster oven.